Workout of the Day
« June 12, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Mark Wood | 53 | GBR | 19:44.3 | 2:06.0 | ||
| 652 | Jatinder Singh Dosanjh | 44 | GBR | 19:45.3 | 2:06.7 | ||
| 653 | Luis Linares-Roake | 37 | CAN | 19:45.4 | 2:06.5 | ||
| 654 | Francisco LC | 43 | POR | 19:45.7 | 2:06.7 | ||
| 655 | romano v | 7 | NED | 19:45.8 | 2:06.5 | ||
| 656 | Andreas Grell | 60 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 19:46.2 | 2:06.3 |
| 657 | Stephanie O'Donnell | 63 | Bradenton, FL | USA | RowAlong | 19:48.8 | 2:06.6 |
| 658 | Milos Cekic | 53 | USA | 19:49.2 | 2:06.3 | ||
| 659 | Miguel Basulto | 46 | MEX | 19:50.4 | 2:06.5 | ||
| 660 | Toloache Quezada | 48 | MEX | 19:50.5 | 2:07.1 | ||
| 660 | Adam Stein | 44 | USA | 19:50.5 | 2:07.2 | ||
| 662 | J Bu | 40 | USA | 19:50.6 | 2:07.5 | ||
| 663 | myunghun lee | 41 | KOR | 19:51.1 | 2:06.5 | ||
| 664 | Bob Walker | 74 | College Park, FL | USA | Fit2Row | 19:52.1 | 2:06.6 |
| 665 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 19:52.4 | 2:06.7 |
| 666 | Ade Brass | 61 | GBR | 19:53.5 | 2:06.1 | ||
| 667 | Tylor Wilson | 38 | Bakersfield , CA | USA | 19:54.3 | 2:06.5 | |
| 668 | Pierre Langlois | 44 | FRA | 19:54.8 | 2:06.7 | ||
| 669 | Dave Bradshaw | 56 | CAN | 19:55.2 | 2:06.9 | ||
| 670 | Lindsay B | 49 | AB | CAN | Team Canada | 19:56.4 | 2:06.9 |
| 671 | Grzegorz Wilczek | 55 | Warszawa | POL | 19:57.5 | 2:06.8 | |
| 672 | Jared Snow | 48 | USA | 19:59.1 | 2:06.8 | ||
| 673 | Tommy Hill | 60 | IRL | 20:00.1 | 2:06.8 | ||
| 674 | Jamie Starr | 49 | USA | 20:00.7 | 2:07.4 | ||
| 675 | Michaël Giebens | 48 | BEL | 20:02.1 | 2:07.3 | ||
| 676 | David Tompkins | 63 | Lexington, KY | USA | 20:02.6 | 2:07.0 | |
| 677 | David K. Gibson | 55 | Orlando, FL | USA | 20:03.4 | 2:07.1 | |
| 678 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 20:03.5 | 2:06.8 |
| 679 | Nicholas Hall | 53 | Cambridge | GBR | 20:04.0 | 2:06.8 | |
| 680 | LORENZO ZOCCOLA | 41 | BIBBIENA | ITA | 20:05.4 | 2:07.6 | |
| 681 | Emma Berti | 27 | CAN | 20:05.5 | 2:07.0 | ||
| 682 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 20:06.2 | 2:07.0 |
| 683 | Nico Van de Keere | 48 | Kaprijke | BEL | 20:07.9 | 2:07.4 | |
| 684 | Carsten Kaiser | 47 | GER | 20:08.1 | 2:07.2 | ||
| 685 | L M | 52 | USA | 20:09.3 | 2:08.0 | ||
| 686 | Lukas Herbers | 36 | Hannover | GER | Lunds Universitets Roddklubb | 20:10.1 | 2:07.9 |
| 687 | Jeff Smith | 60 | USA | 20:10.3 | 2:07.5 | ||
| 688 | Clint Fleming | 38 | USA | 20:12.0 | 2:07.7 | ||
| 689 | Gordy Benson | 58 | BER | 20:12.8 | 2:07.6 | ||
| 690 | Phil Summers | 59 | GBR | 20:13.0 | 2:07.7 | ||
| 691 | Grant Foote | 48 | USA | 20:13.3 | 2:11.9 | ||
| 692 | Sam McKoon | 49 | USA | 20:14.6 | 2:07.8 | ||
| 693 | J. Brian Byrd | 52 | USA | University of Michigan | 20:15.2 | 2:07.8 | |
| 694 | Ted Jennings | 58 | Oak Park, IL | USA | 20:16.6 | 2:07.7 | |
| 695 | Josh Blaha | 40 | Parker, CO | USA | 20:17.8 | 2:08.8 | |
| 696 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 20:18.9 | 2:07.5 |
| 697 | Moises Flores | 38 | MEX | 20:20.5 | 2:08.6 | ||
| 698 | Andy Smith | 53 | USA | 20:20.6 | 2:07.8 | ||
| 699 | Mandy Johnson | 32 | USA | 20:21.0 | 2:09.4 | ||
| 700 | 老 赵 | 37 | 滨州 | CHN | 亦可赛艇 | 20:21.3 | 2:08.4 |