Workout of the Day
« June 12, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Thomas Lang | 54 | GER | 17:12.3 | 1:57.8 | ||
| 452 | Mike Kendrick | 60 | USA | 17:12.5 | 1:57.8 | ||
| 453 | Matthieu Violette | 43 | FRA | 17:12.9 | 1:58.1 | ||
| 454 | Tim Fandrey | 43 | USA | 17:14.0 | 1:58.3 | ||
| 455 | Mark Wolfe | 54 | Cork | IRL | 17:14.1 | 1:58.3 | |
| 456 | Sooruban Shanmugaratnam | 41 | GER | 17:14.2 | 1:58.1 | ||
| 457 | John Sill | 72 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 17:14.7 | 1:58.3 |
| 457 | John McGreevy | 52 | USA | Greater Columbus Rowing Association | 17:14.7 | 1:58.3 | |
| 459 | Neal Woo | 37 | USA | 17:14.8 | 1:58.6 | ||
| 460 | Logan Stuart | 26 | Lawrence, KS | USA | 17:15.1 | 1:58.2 | |
| 461 | CD Christophe | 54 | FRA | 17:17.4 | 1:58.9 | ||
| 462 | ARNAUD CHERUBIN | 54 | FRA | 17:17.5 | 1:58.5 | ||
| 463 | John Whiteman | 45 | GBR | 17:18.2 | 1:58.7 | ||
| 464 | Noah Lerner | 34 | USA | 17:18.7 | 1:58.2 | ||
| 465 | Zee L | 34 | SIN | 17:19.5 | 1:58.9 | ||
| 466 | Sven Schulz | 41 | GER | 17:19.7 | 1:59.0 | ||
| 467 | Will Hughes | 40 | Stillwater, OK | USA | 17:20.3 | 1:59.0 | |
| 468 | Brian Robichaux | 41 | USA | USAF Veterans | 17:21.5 | 1:59.0 | |
| 469 | Diogo Matos | 38 | POR | Exército Português | 17:21.7 | 1:59.0 | |
| 470 | Randy Turner | 52 | Springfield , VA | USA | U.S. Marines | 17:24.5 | 1:58.9 |
| 471 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 17:24.9 | 1:58.8 |
| 472 | Renato Soliva | 49 | Dubai | SUI | 17:26.3 | 1:59.1 | |
| 473 | Jon Derderian | 35 | TN | USA | 17:27.0 | 1:58.6 | |
| 474 | Jarrett Dorazio | 29 | USA | 17:28.2 | 1:58.7 | ||
| 475 | Ryan Bingman | 48 | USA | 17:28.5 | 1:59.0 | ||
| 476 | Assaf Key | 48 | ISR | 17:29.6 | 1:59.1 | ||
| 476 | Brian O’Keefe | 54 | USA | 17:29.6 | 1:58.9 | ||
| 478 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 17:29.8 | 1:58.6 | |
| 479 | Carlos Puig Rovira | 43 | SUI | 17:29.9 | 1:59.7 | ||
| 480 | Rost Fedyna | 32 | USA | 17:30.0 | 2:00.2 | ||
| 480 | Wahnfried Zahlemann | 46 | AUT | 17:30.0 | 1:58.7 | ||
| 482 | Martin Woodford | 69 | GER | The Diamonds (Over Sixties Erging Group) | 17:31.3 | 1:58.9 | |
| 483 | Shawn Cohen | 35 | USA | 17:31.4 | 1:59.3 | ||
| 484 | Gaël Andrey | 39 | FRA | 17:31.8 | 1:59.3 | ||
| 485 | Jingting Li | 38 | CHN | 17:32.1 | 1:59.5 | ||
| 486 | Luis Pozo | 54 | Alcorcón | ESP | 17:36.1 | 1:59.1 | |
| 487 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 17:36.3 | 1:59.2 | |
| 488 | Gerrie Kruger | 61 | RSA | The Diamonds (Over Sixties Erging Group) | 17:36.5 | 1:59.4 | |
| 489 | Dan Gibson | 49 | USA | 82nd Airborne Division | 17:36.8 | 1:59.5 | |
| 490 | Macedonio Zuniga | 50 | USA | 17:37.9 | 1:59.5 | ||
| 491 | Nenad Babovic | 49 | SRB | 17:38.3 | 1:59.3 | ||
| 492 | Andrew Shiner | 59 | Brighton | GBR | 17:39.7 | 1:59.9 | |
| 493 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 17:41.0 | 1:59.7 |
| 494 | Roger Butler | 48 | USA | 17:43.3 | 2:00.4 | ||
| 495 | Clément DB | 25 | FRA | 17:43.4 | 2:00.0 | ||
| 496 | Simon Connolly | 49 | AUS | 17:43.6 | 2:03.9 | ||
| 497 | Curtis Burgess | 58 | USA | 17:45.7 | 1:59.8 | ||
| 498 | Cameron Waterson | 56 | Maryborough , QLD | AUS | 17:46.0 | 1:59.7 | |
| 499 | Alex Westerholm | 48 | USA | 17:46.3 | 2:00.3 | ||
| 500 | JB Snelson | 42 | Check, VA | USA | 17:46.4 | 2:00.4 |