Workout of the Day
« June 12, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Pourik C | 50 | USA | 15:43.1 | 1:53.1 | ||
| 302 | David Watt | 47 | AUS | 15:44.9 | 1:54.4 | ||
| 303 | Theo Schuler | 58 | GER | 15:45.9 | 1:53.2 | ||
| 304 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 15:46.2 | 1:53.4 |
| 304 | David Seaman | 46 | Essex | GBR | 15:46.2 | 1:53.2 | |
| 306 | Fedja Buzancic | 34 | USA | 15:46.4 | 1:53.8 | ||
| 307 | Edmund Liang | 44 | RMV, CA | USA | 15:48.2 | 1:53.5 | |
| 308 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 15:49.3 | 1:53.2 |
| 309 | Matt Amalfitano | 35 | USA | 15:50.0 | 1:53.6 | ||
| 310 | Michael Noel | 34 | Cheshire | GBR | 15:50.5 | 1:53.8 | |
| 311 | Eric Norberg | 59 | ME | USA | 15:50.7 | 1:53.8 | |
| 312 | Chase Ohde | 29 | USA | 15:52.6 | 1:53.9 | ||
| 313 | Linas Zajankauskas | 58 | New york, NY | USA | 15:52.8 | 1:54.6 | |
| 314 | Dane Eckert | 27 | USA | 15:53.3 | 1:54.2 | ||
| 315 | Jean-Marc Fage | 68 | FRA | 15:53.8 | 1:53.6 | ||
| 316 | Peter Craig | 41 | GBR | 15:54.9 | 1:54.7 | ||
| 317 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 15:55.0 | 1:54.5 | |
| 318 | Ben Davies | 44 | AUS | 15:55.2 | 1:53.7 | ||
| 319 | Soong K | 31 | KOR | 15:55.3 | 1:55.3 | ||
| 320 | Jan Švejda | 54 | CZE | 15:57.3 | 1:54.7 | ||
| 321 | Henry Jordan | 42 | USA | 15:57.6 | 1:54.1 | ||
| 322 | Andrew Mullins | 34 | USA | 15:58.6 | 1:53.9 | ||
| 323 | Kristian Sørensen | 36 | DEN | 16:00.1 | 1:54.2 | ||
| 324 | Anatoli Fridliand | 37 | Chicago, IL | USA | 16:00.5 | 1:54.7 | |
| 325 | Taylor Zastrow | 36 | USA | 16:00.9 | 1:55.0 | ||
| 326 | Ben Gregor | 41 | Kent, WA | USA | 16:01.5 | 1:54.0 | |
| 327 | Thomas Schütz | 39 | SUI | 16:01.9 | 1:54.9 | ||
| 328 | Rodrigo Arrea Steinvorth | 40 | CRC | 16:02.2 | 1:54.1 | ||
| 328 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 16:02.2 | 1:54.4 |
| 330 | Wayne Gidney | 53 | Cambridgeshire | GBR | 16:04.6 | 1:54.3 | |
| 331 | Egil Belsvik | 68 | Trondheim | NOR | 16:05.1 | 1:54.4 | |
| 332 | Jason McLachlan | 47 | CAN | 16:05.2 | 1:55.3 | ||
| 333 | James McGhee | 55 | Ringgold, GA | USA | 16:05.3 | 1:55.5 | |
| 334 | Christopher Haas | 38 | USA | 16:06.3 | 1:55.1 | ||
| 335 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:07.1 | 1:54.3 |
| 336 | Jurrian Elekan | 43 | Putten 🇳🇱 🚣 | NED | 16:07.3 | 1:54.5 | |
| 337 | Kristina Karavaj | 43 | NOR | 16:08.0 | 1:54.2 | ||
| 338 | Jaron Brown | 51 | USA | 16:08.3 | 1:54.7 | ||
| 339 | JB Bigger | 46 | PA | USA | 16:10.7 | 1:54.7 | |
| 339 | Lone Nikolajsen Hansen | 35 | GRL | 16:10.7 | 1:55.0 | ||
| 341 | Luis Traverso | 30 | GBR | 16:11.0 | 1:56.0 | ||
| 342 | Duncan Murray | 58 | Salisbury | GBR | Age Without Limits | 16:12.5 | 1:54.7 |
| 343 | Andrew Hocking | 49 | GBR | 16:12.9 | 1:55.5 | ||
| 344 | Rob McMichael | 69 | Mendham, NJ | USA | Team Diamonds | 16:14.0 | 1:54.6 |
| 345 | Justin Gelman | 27 | USA | 16:14.9 | 1:56.0 | ||
| 346 | Steve Fox | 49 | Shadow Hills, CA | USA | 16:15.4 | 1:55.2 | |
| 347 | Andrew Eldridge | 40 | Somerville, MA | USA | Gentle Giant Rowing Club | 16:20.1 | 1:55.0 |
| 348 | Adrian Chambers | 50 | USA | United States Marine Corps | 16:20.5 | 1:56.1 | |
| 349 | Josh Rice | 44 | USA | 16:20.8 | 1:55.8 | ||
| 350 | Jason Aukerman | 37 | USA | 16:21.1 | 1:55.9 |