Workout of the Day
« June 4, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1148 | Jupp Krawall | 43 | GER | GERMAN Rowers and FRIENDS United | 2,390 | 2:05.5 | |
| 1148 | Roger Dix | 69 | Ilmer | GBR | 2,390 | 2:05.5 | |
| 1148 | Saurav Shakya | 34 | USA | 2,390 | 2:05.5 | ||
| 1154 | Abby Cavanaugh | 33 | USA | 2,389 | 2:05.5 | ||
| 1154 | Nina Langberg | 34 | NOR | 2,389 | 2:05.5 | ||
| 1156 | James Heffernan | 65 | GBR | 2,388 | 2:05.6 | ||
| 1157 | Astrid Wengel | 44 | GER | 2,386 | 2:05.7 | ||
| 1158 | Todd Brandon | 45 | AUS | 2,384 | 2:05.8 | ||
| 1158 | Azam Poulatov | 48 | Downers Grove, IL | USA | 2,384 | 2:05.8 | |
| 1158 | Pete Bacon | 56 | USA | 2,384 | 2:05.8 | ||
| 1161 | Sven Bengelsdorff | 52 | HB | GER | 2,383 | 2:05.8 | |
| 1161 | D B | 69 | Leonardo, NJ | USA | Retired, US Army | 2,383 | 2:05.8 |
| 1161 | Tom Cai | 60 | USA | 2,383 | 2:05.8 | ||
| 1164 | Alexander Borgwardt | 40 | GER | 2,382 | 2:05.9 | ||
| 1165 | Charles Nix | 37 | USA | 2,381 | 2:05.9 | ||
| 1165 | Scott Packard | 50 | MA | USA | 2,381 | 2:05.9 | |
| 1167 | Andreas Grell | 60 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 2,380 | 2:06.0 |
| 1167 | Gerard Corkeron | 57 | VIC | AUS | Australian Army | 2,380 | 2:06.0 |
| 1167 | Alex Nonnemacher | 50 | USA | 2,380 | 2:06.0 | ||
| 1167 | chris bruce | 76 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 2,380 | 2:06.0 |
| 1167 | Nick Gunther | 33 | USA | 2,380 | 2:06.0 | ||
| 1172 | Kupfer Kessel | - | LUX | 2,379 | 2:06.1 | ||
| 1172 | Alli Isaacson | 41 | USA | 2,379 | 2:06.1 | ||
| 1172 | Justin Evans | 36 | USA | 2,379 | 2:06.1 | ||
| 1175 | Moritz Klöckner | 41 | GER | 2,378 | 2:06.1 | ||
| 1175 | Jonathan Smart | 51 | GBR | 2,378 | 2:06.1 | ||
| 1175 | Didier CABALLÉ | 50 | FRA | 2,378 | 2:06.1 | ||
| 1175 | Kaio Silva | 37 | BRA | 2,378 | 2:06.1 | ||
| 1175 | Thomas Duhamel | 38 | FRA | 2,378 | 2:06.1 | ||
| 1175 | Michael TeBos | 62 | Grand Rapids, MI | USA | 2,378 | 2:06.1 | |
| 1175 | Christina P | 43 | USA | Kansas City Rowing Club | 2,378 | 2:06.1 | |
| 1182 | Angelo Cattaneo | 30 | ITA | 2,376 | 2:06.2 | ||
| 1183 | Andy Wood | 61 | USA | 2,375 | 2:06.3 | ||
| 1184 | Vassil Mollov | 47 | Los Angeles, CA | USA | 2,373 | 2:06.4 | |
| 1184 | Caroline Cake | 52 | GBR | 2,373 | 2:06.4 | ||
| 1184 | Charles Wood | 77 | Newport, KY | USA | U.S. Marines | 2,373 | 2:06.4 |
| 1184 | Nicole Milligan | 31 | USA | 2,373 | 2:06.4 | ||
| 1188 | Marvin Blake | 37 | Chesapeake, VA | USA | 2,372 | 2:06.4 | |
| 1189 | Dominik Adams | 46 | GER | 2,371 | 2:06.5 | ||
| 1189 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 2,371 | 2:06.5 |
| 1189 | frederic bousquet | 61 | PYF | 2,371 | 2:06.5 | ||
| 1192 | Joel Manuel | 57 | USA | 2,370 | 2:06.5 | ||
| 1192 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 2,370 | 2:06.5 |
| 1194 | Cecile Perrois | 44 | FRA | 2,369 | 2:06.6 | ||
| 1194 | Vetea Bessert | 49 | FRA | 2,369 | 2:06.6 | ||
| 1194 | Marie Kron | 59 | Middletown , MD | USA | 2,369 | 2:06.6 | |
| 1197 | Oscar Rodriguez | 49 | USA | 2,368 | 2:06.6 | ||
| 1198 | Evan Jones | 56 | AUS | 2,367 | 2:06.7 | ||
| 1198 | John B | 40 | USA | 2,367 | 2:06.7 | ||
| 1198 | Lara Bastida García | 37 | USA | 2,367 | 2:06.7 |