Workout of the Day

« June 2, 2025 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Jose Manuel Setien Aguirre	71		ESP		4,381	1:42.7
101	Raygan Wiens	39		CAN		4,381	1:42.7
103	Stanislav Hubacek	35	Brno	CZE		4,379	1:42.7
103	Kev Thomas	53		GBR		4,379	1:42.7
105	Miles Munyan	35		USA		4,377	1:42.8
106	Joe Sparks	52		GBR		4,376	1:42.8
106	Rob Hayes	43		GBR		4,376	1:42.8
108	Markus Seppänen	33		FIN		4,374	1:42.8
109	David Carlier	49		USA		4,373	1:42.9
110	Tim Rose	59		GBR		4,366	1:43.0
110	Jeremy Graham	52		NZL		4,366	1:43.0
110	The Blowfish	40	Bristol	GBR		4,366	1:43.0
113	Andrew Geary	45		GBR		4,364	1:43.1
113	David Woo	48		GBR		4,364	1:43.1
115	Jeremy Kramer	39		USA		4,359	1:43.2
116	James Hutchings	38		GBR		4,356	1:43.3
117	SEAMAN‘S CLUB	34	INCHEON	KOR	Geobukseon -「거북선」	4,349	1:43.4
118	Robert Stone	60		AUS		4,345	1:43.5
118	Morten Bujakewitz	56	Silkeborg	DEN		4,345	1:43.5
118	Jacob Ciesielski	20		USA		4,345	1:43.5
121	Simon Allen	62	Samford Valley, QLD	AUS	Team Diamonds	4,342	1:43.6
121	jimmy jim	38		FRA		4,342	1:43.6
123	Rafał Łuczak	36		POL		4,340	1:43.6
124	Svein-Helge Haugen	49		NOR		4,337	1:43.7
125	John Coe	52	Edinburgh	GBR		4,335	1:43.8
126	Loren Lamb	29		USA		4,332	1:43.8
127	Chris John	52		GBR		4,331	1:43.9
128	Marc-André Perreault	31		CAN		4,329	1:43.9
129	Simon Parker	58		GBR		4,325	1:44.0
130	David Gilbert	44		GBR		4,324	1:44.0
130	Joseph Weston	40		GBR		4,324	1:44.0
132	Stuart Logier	32		LUX		4,322	1:44.1
133	Steven Ingram	50	Blackwood	GBR		4,320	1:44.1
134	Shane Newton	40		USA		4,316	1:44.2
135	Tim Cook	36		USA		4,314	1:44.3
136	Pedro Torres Mosquera	35		ESP		4,313	1:44.3
137	Jeffrey Veldhoen	39		NED		4,312	1:44.3
138	Rafael Steiner de Souza	45	Blumenau, SC	BRA	Clube Náutico América	4,311	1:44.3
139	Sylvain GENIS	43	Ceret	FRA		4,304	1:44.5
139	Jan Petersen	46		DEN		4,304	1:44.5
141	Ray O’Leary	50		IRL		4,301	1:44.6
141	Kevin Ward	47	IN	USA	CrossFit Indianapolis	4,301	1:44.6
143	Adam Smith	44		AUS		4,299	1:44.6
143	Scott Bank	55		USA		4,299	1:44.6
145	Simon Guillou	38		FRA		4,298	1:44.6
146	MATT ANASON	54		USA		4,297	1:44.7
147	Thomas Vollmer	51	Wittelsberg	GER		4,295	1:44.7
148	Sean Campbell	47	Norton Shores, MI	USA		4,294	1:44.7
149	Donald Brezavar	39	Kansas City, MO	USA		4,290	1:44.8
150	Collin Green	35		USA		4,288	1:44.9