Workout of the Day
« June 1, 2025 »
5/4/3/2/1 minutes with 2 minutes rest
Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Justin Comes | 49 | USA | 3,689 | 2:01.9 | ||
| 351 | Tim Drummond | 32 | USA | 3,689 | 2:01.9 | ||
| 353 | Randulf Bratland | 66 | NOR | 3,685 | 2:02.1 | ||
| 354 | Harold G Foxton | 68 | AUS | 3,684 | 2:02.1 | ||
| 355 | Ian Harvey | 43 | Montreal, QC | CAN | Royal Air Force (UK) | 3,683 | 2:02.1 |
| 356 | jason peterson | 57 | IL | USA | 3,682 | 2:02.2 | |
| 357 | Scott Goldyn | 43 | USA | 3,681 | 2:02.2 | ||
| 358 | David Walton | 58 | USA | 3,679 | 2:02.3 | ||
| 358 | Taylor Davis-Van Atta | 43 | Spring, TX | USA | Darkhorse Rowing | 3,679 | 2:02.3 |
| 360 | Rick Elliott | 59 | AUS | 3,676 | 2:02.4 | ||
| 360 | Matt Galpin | 47 | GBR | 3,676 | 2:02.4 | ||
| 362 | Luis Traverso | 30 | GBR | 3,675 | 2:02.4 | ||
| 362 | Jesse Slay | 33 | Kansas City, KS | USA | 3,675 | 2:02.4 | |
| 364 | Garry Dumas | 37 | USA | 3,673 | 2:02.5 | ||
| 364 | Frederick Gardy | 68 | Austin, TX | USA | 3,673 | 2:02.5 | |
| 366 | Adrián Nahalka | 38 | Prague | CZE | 3,672 | 2:02.5 | |
| 366 | Iacopo Salemmi | 40 | ITA | 3,672 | 2:02.5 | ||
| 368 | Toby Leyland | 51 | GBR | 3,670 | 2:02.6 | ||
| 368 | Alistair Saunders | 53 | CAN | 3,670 | 2:02.6 | ||
| 370 | Gary Bowker | 64 | Lancaster | GBR | 3,668 | 2:02.6 | |
| 371 | Imogen Scott | 43 | GBR | 3,666 | 2:02.7 | ||
| 372 | Dominik Achleitner | 37 | AUT | 3,665 | 2:02.7 | ||
| 372 | Paul Muldoon | 50 | Dublin | IRL | 3,665 | 2:02.7 | |
| 372 | Mads Gjerdingen | 35 | NOR | 3,665 | 2:02.7 | ||
| 375 | Ben Edmonds | 37 | GBR | 3,664 | 2:02.8 | ||
| 375 | David Basiji | - | Seattle, WA | USA | 3,664 | 2:02.8 | |
| 377 | Zee L | 34 | SIN | 3,663 | 2:02.8 | ||
| 378 | romano v | 7 | NED | 3,662 | 2:02.8 | ||
| 379 | Boško Končarević | 52 | Belgrade | SRB | 3,661 | 2:02.9 | |
| 379 | Matthew Adams | 37 | GBR | 3,661 | 2:02.9 | ||
| 381 | John Nestor | 58 | Toronto, ON | CAN | 3,656 | 2:03.0 | |
| 382 | Joe Doaks | 48 | CAN | 3,654 | 2:03.1 | ||
| 383 | György Faragó | 45 | HUN | 3,653 | 2:03.1 | ||
| 383 | Gediminas Strimaitis | 36 | LTU | 3,653 | 2:03.1 | ||
| 385 | Scott Cooper | 22 | Asheville, NC | USA | Asheville Youth Rowing Association | 3,652 | 2:03.2 |
| 385 | Jarek Otto | 51 | Gliwice | POL | 3,652 | 2:03.2 | |
| 387 | Rob Zondervan | 40 | Boston, MA | USA | Riverside Boat Club | 3,648 | 2:03.3 |
| 388 | Noel Poindexter | 57 | Knoxville, TN | USA | 3,647 | 2:03.3 | |
| 389 | Brian McElligott | 58 | USA | 3,646 | 2:03.4 | ||
| 390 | Jordi Bardají Cusó | 62 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 3,645 | 2:03.4 |
| 391 | H D | 53 | GER | 3,642 | 2:03.5 | ||
| 392 | Tomasz Łapan | 51 | Świdnik | POL | 3,641 | 2:03.5 | |
| 393 | Chris Alm | 52 | Duluth, MN | USA | 3,638 | 2:03.6 | |
| 394 | Christian Hansmann | 55 | GER | 3,637 | 2:03.7 | ||
| 394 | Joe Johnson | 55 | USA | 3,637 | 2:03.7 | ||
| 396 | Daniel Nedelchev | 37 | BUL | 3,634 | 2:03.8 | ||
| 396 | Wolfgang Strob | 70 | GER | RC Hamm, Germany | 3,634 | 2:03.8 | |
| 398 | Ethan Reber | 46 | FPO, AE | USA | 3,630 | 2:03.9 | |
| 399 | Sean Mackesey | 38 | USA | 3,628 | 2:04.0 | ||
| 400 | Edgar Girones | 36 | NED | 3,627 | 2:04.0 |