Workout of the Day
« May 25, 2025 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 549 | Chevy Dal | 60 | NOR | 2,485 | 2:00.7 | ||
| 552 | Toban Berdusco | 39 | BC | CAN | Free Spirits | 2,484 | 2:00.7 |
| 553 | Helen Marshall | 53 | Milton Keynes | GBR | Milton Keynes Rowing Club | 2,483 | 2:00.8 |
| 553 | András N | 39 | HUN | 2,483 | 2:00.8 | ||
| 555 | Karlo Nikolic | 37 | CRO | 2,482 | 2:00.8 | ||
| 555 | Traudel Maluga | 55 | GER | 2,482 | 2:00.8 | ||
| 555 | Stefan Stargard | 47 | GER | 2,482 | 2:00.8 | ||
| 558 | Michael Stevens | 55 | Townsville , QLD | AUS | 2,479 | 2:01.0 | |
| 558 | Jörg R | 37 | GER | 2,479 | 2:01.0 | ||
| 560 | John Schofield | 52 | GBR | 2,476 | 2:01.1 | ||
| 560 | Thomas Pfeffer | 55 | GER | 2,476 | 2:01.1 | ||
| 560 | Anton M. | 41 | ESP | 2,476 | 2:01.1 | ||
| 563 | Nolan Wesche | 41 | USA | 2,475 | 2:01.2 | ||
| 564 | Clayton Story | 43 | USA | 2,473 | 2:01.3 | ||
| 565 | Les Allan | 63 | Manhattan Beach, CA | USA | 2,472 | 2:01.3 | |
| 565 | Michael Rice | 46 | USA | 2,472 | 2:01.3 | ||
| 565 | Matt Scherer | 49 | NE | USA | University of Nebraska at Lincoln | 2,472 | 2:01.3 |
| 568 | David Basiji | - | Seattle, WA | USA | 2,469 | 2:01.5 | |
| 568 | Grace Campbell | 20 | USA | 2,469 | 2:01.5 | ||
| 568 | Marcelo Castro | 51 | Vancouver, BC | CAN | 2,469 | 2:01.5 | |
| 571 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 2,468 | 2:01.5 |
| 571 | Wesley Worden | 66 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,468 | 2:01.5 |
| 573 | Pete Chappelear | 58 | NJ | USA | 2,467 | 2:01.6 | |
| 574 | Roberto Bodra | 43 | SUI | Clube de Regatas Bandeirante | 2,466 | 2:01.6 | |
| 575 | Ellie-May Watkins | 40 | GBR | 2,465 | 2:01.7 | ||
| 576 | Bill Hughes | 68 | OH | USA | 2,464 | 2:01.7 | |
| 576 | Michael Justo | 44 | USA | 2,464 | 2:01.7 | ||
| 576 | Michael Dean | 56 | USA | U.S. Air Force Veteran | 2,464 | 2:01.7 | |
| 579 | Los Marjanos | 43 | POL | 2,460 | 2:01.9 | ||
| 580 | Eyal Felsner | 30 | KAZ | 2,459 | 2:02.0 | ||
| 580 | Thornton Greenland | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 2,459 | 2:02.0 | |
| 580 | Jonathan Young | 48 | USA | 2,459 | 2:02.0 | ||
| 583 | Erdem Karatoprak | 35 | DEN | 2,458 | 2:02.0 | ||
| 584 | Aeneas Bates | 35 | GBR | 2,457 | 2:02.1 | ||
| 584 | Patrick Snyder | 33 | USA | 2,457 | 2:02.1 | ||
| 586 | Adrian King | 55 | GBR | 2,456 | 2:02.1 | ||
| 587 | Norman Hubatsch | 46 | GER | 2,454 | 2:02.2 | ||
| 587 | Pete Hook | 60 | GBR | 2,454 | 2:02.2 | ||
| 587 | Lance Cole | 64 | USA | 2,454 | 2:02.2 | ||
| 587 | Matthew Lombardi | 60 | Seattle, WA | USA | Rowing with Ataxia | 2,454 | 2:02.2 |
| 591 | Paul Brown | 71 | Pett, East Sussex | GBR | 2,452 | 2:02.3 | |
| 591 | Mike Breckbill | 57 | USA | 2,452 | 2:02.3 | ||
| 593 | H D | 53 | GER | 2,451 | 2:02.3 | ||
| 594 | Michael Beermann | 47 | GER | 2,450 | 2:02.4 | ||
| 594 | Christian Trudeau | 63 | Colchester, VT | USA | 2,450 | 2:02.4 | |
| 594 | Dan Howington | 60 | USA | 2,450 | 2:02.4 | ||
| 594 | Samir Gue | 50 | Setif | ALG | 2,450 | 2:02.4 | |
| 598 | Daniel Shapiro | 36 | USA | 2,449 | 2:02.4 | ||
| 598 | Tammy Meyer | 52 | Council Bluffs, IA | USA | 2,449 | 2:02.4 | |
| 598 | Daniel Rodrigues | 23 | POR | 2,449 | 2:02.4 |