Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 15:21.7 | 2:11.6 |
| 952 | bill martin | 66 | canonsburg, PA | USA | USMC Veterans | 15:21.9 | 2:11.7 |
| 953 | Ferhat Köycü | 29 | GER | 15:22.4 | 2:11.7 | ||
| 954 | Bob Kepes | 63 | USA | 15:22.5 | 2:11.7 | ||
| 954 | Bjoern Warner | 45 | GER | 15:22.5 | 2:11.7 | ||
| 954 | Stefan Brontsema | 42 | NED | 15:22.5 | 2:11.7 | ||
| 957 | Tom Myers | 64 | Houston , TX | USA | 15:22.7 | 2:11.8 | |
| 958 | Christoph Herbel | 40 | GER | 15:23.1 | 2:11.8 | ||
| 959 | Tom Henderschedt | 55 | USA | 15:24.0 | 2:12.0 | ||
| 959 | Sam Hampshire | 38 | IRL | 15:24.0 | 2:12.0 | ||
| 961 | Angelo Cioffi | 45 | NJ | USA | 15:24.1 | 2:12.0 | |
| 962 | Iwan Bourton | 52 | Clevedon | GBR | TEAM TONS | 15:24.2 | 2:12.0 |
| 963 | Benjamin Carpio | 55 | MEX | 15:24.5 | 2:12.0 | ||
| 964 | Stephanie Guillot | 43 | USA | 15:24.8 | 2:12.1 | ||
| 965 | Allis Rundell | 52 | Säffle | SWE | 15:25.2 | 2:12.1 | |
| 965 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:25.2 | 2:12.1 |
| 967 | Richard Greer | 55 | USA | 15:25.3 | 2:12.1 | ||
| 968 | Stefan Nowacki | 49 | USA | 15:25.4 | 2:12.2 | ||
| 969 | Brett Cherrington | 51 | GBR | 15:25.5 | 2:12.2 | ||
| 969 | Robert Zwaschka | 55 | USA | 15:25.5 | 2:12.2 | ||
| 971 | Soohyun Kim | 42 | KOR | 15:25.6 | 2:12.2 | ||
| 972 | 祥 光 | 47 | 槟城 | MAS | 15:25.7 | 2:12.2 | |
| 973 | Carlo Arbitrio | 59 | Scilla (RC) | ITA | 15:25.8 | 2:12.2 | |
| 974 | Luca Gaffuri | 36 | Erba | ITA | Italian Team | 15:26.0 | 2:12.2 |
| 975 | Carsten Scheuer | 41 | GER | 15:26.2 | 2:12.3 | ||
| 976 | Chelsey Burbach | 38 | USA | 15:26.4 | 2:12.3 | ||
| 977 | Graham Cranford Smith | 67 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 15:26.6 | 2:12.3 |
| 977 | Silu Mla | 33 | NED | 15:26.6 | 2:12.3 | ||
| 979 | Travis Coleman | 54 | South Grafton, MA | USA | 15:26.7 | 2:12.3 | |
| 980 | 건우 김 | 46 | KOR | 15:26.9 | 2:12.4 | ||
| 981 | Julien Denaes | 41 | CO | USA | 15:27.1 | 2:12.4 | |
| 982 | Patricio VALSECCHI | 45 | San Rafael | ARG | 15:27.4 | 2:12.4 | |
| 983 | Clare Crawford | 49 | AUS | 15:27.7 | 2:12.5 | ||
| 984 | Thierry Sucameli | 66 | FRA | The Diamonds (Over Sixties Erging Group) | 15:27.8 | 2:12.5 | |
| 984 | Christian Trudeau | 63 | Colchester, VT | USA | 15:27.8 | 2:12.5 | |
| 986 | Scott Packard | 50 | MA | USA | 15:27.9 | 2:12.5 | |
| 987 | Pat Burke | 58 | USA | 15:28.1 | 2:12.5 | ||
| 988 | Bevan Speariett | 40 | GBR | 15:28.4 | 2:12.6 | ||
| 989 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 15:28.8 | 2:12.6 |
| 990 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 15:29.1 | 2:12.7 |
| 991 | Josh Wallace | 46 | USA | 15:29.3 | 2:12.7 | ||
| 992 | Steve Mintz | 64 | Abridge | GBR | 15:29.5 | 2:12.7 | |
| 993 | Dan McDonald | 36 | USA | 15:30.2 | 2:12.8 | ||
| 994 | Kevin Ray | 67 | South Jordan, UT | USA | 15:30.6 | 2:12.9 | |
| 995 | Marius Lunskis | 36 | Panevezys | LTU | 15:30.8 | 2:12.9 | |
| 995 | 老 赵 | 37 | 滨州 | CHN | 亦可赛艇 | 15:30.8 | 2:12.9 |
| 997 | John Sabey | 60 | USA | 15:31.1 | 2:13.0 | ||
| 998 | Pantelis Hadjiyerou | 58 | CYP | 15:31.2 | 2:13.0 | ||
| 999 | Nathan McChristy | 42 | USA | 15:31.9 | 2:13.1 | ||
| 1000 | Lake Wadsworth | 15 | USA | 15:32.3 | 2:13.1 |