Workout of the Day

« May 15, 2025 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Steve Richardson	50		GBR		2,076	1:55.6
602	tony russell	68	Doha	QAT		2,074	1:55.7
602	Barattin Jonathan	44		FRA		2,074	1:55.7
604	Marvin W.	37		GER	reddit /r/ rowing	2,073	1:55.7
604	Pourik C	50		USA		2,073	1:55.7
604	waldo wallymart	53		USA		2,073	1:55.7
607	thomas little	54		USA		2,072	1:55.8
607	emilio deltoro	56		USA		2,072	1:55.8
607	Jake A	37		USA		2,072	1:55.8
610	Jayne Creamer	62	QLD	AUS		2,070	1:55.9
610	Dan Wilkinson	49		GBR		2,070	1:55.9
610	Benjamin Klebba	44		GER		2,070	1:55.9
610	Angelo Cioffi	45	NJ	USA		2,070	1:55.9
614	Daniel Freier	35		GER		2,069	1:55.9
614	Julian Scanes	56		GBR		2,069	1:55.9
616	Evan Faucher	42		USA		2,068	1:56.0
617	Iwan Bourton	52	Clevedon	GBR	TEAM TONS	2,067	1:56.1
617	Martin Knodt	70	Dreieich	GER		2,067	1:56.1
617	Matt Emmons	46		USA		2,067	1:56.1
617	David Rigutto	56		CAN		2,067	1:56.1
621	Mattia Pradella	42		AUS		2,066	1:56.1
621	Piotr Kajak	54		POL		2,066	1:56.1
621	Andrew Osborne	51	NJ	USA		2,066	1:56.1
624	Bryan Quinton	50		USA		2,065	1:56.2
625	Kuba K	39		POL		2,064	1:56.2
625	Kevin Watson	58		USA		2,064	1:56.2
627	Julia Beumann	41		GER		2,062	1:56.3
627	Katherine Johann	60		USA		2,062	1:56.3
629	Dave Maniscalco	40		USA		2,061	1:56.4
629	Elena Casati	43		ITA		2,061	1:56.4
629	Craig Dempsey	79	Port Angeles, WA	USA		2,061	1:56.4
632	Daniel Hellerman	66	Chapel Hill, NC	USA		2,060	1:56.5
632	Waldemar von Lieres	46		NAM		2,060	1:56.5
632	Benjamin Fischer	40	Nürnberg	GER		2,060	1:56.5
632	Gavin Daugherty	20		USA		2,060	1:56.5
636	Tex Vertongen	53		USA		2,058	1:56.6
637	Paul Brown	71	Pett, East Sussex	GBR		2,057	1:56.6
638	ronnie miller	62	Dudley, MA	USA	U.S. Army Veterans	2,056	1:56.7
638	Robertino Bubas	57	Rijeka	CRO		2,056	1:56.7
640	Damian Knight	51	Devonport, TAS	AUS		2,053	1:56.9
640	Clint Fleming	38		USA		2,053	1:56.9
640	Nick Brant	38		USA		2,053	1:56.9
640	Franck Kerdudo	51		FRA		2,053	1:56.9
644	Tim Boyles	48		USA		2,052	1:56.9
645	Bettina Vollmer	41		GER		2,051	1:57.0
645	Bob Noakes	68		GBR		2,051	1:57.0
645	Allan Milloy	64	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,051	1:57.0
648	Samantha Townsend	37		GBR		2,050	1:57.0
648	Steffen Sinzinger	44		GER		2,050	1:57.0
650	Wayne Hagan	64		USA		2,049	1:57.1