Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Brett Lancaster | 35 | USA | 16:32.7 | 2:04.0 | ||
| 802 | Jesper Barfod | 50 | DEN | 16:33.4 | 2:04.1 | ||
| 802 | Matthew Greenberg | 50 | IL | USA | 16:33.4 | 2:04.1 | |
| 804 | Jonathan Cook | 47 | USA | Tiger Strength & Wellness | 16:34.0 | 2:04.2 | |
| 805 | Darrin Henderson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 16:34.2 | 2:04.2 | |
| 806 | Jeffrey Schiff | 47 | USA | 16:34.5 | 2:04.3 | ||
| 806 | Steffen Sinzinger | 44 | GER | 16:34.5 | 2:04.3 | ||
| 808 | Jarek Otto | 51 | Gliwice | POL | 16:34.6 | 2:04.3 | |
| 808 | Bernie Van Houten | 70 | USA | 16:34.6 | 2:04.3 | ||
| 810 | Matthew Wittkopp | 35 | USA | 16:35.0 | 2:04.3 | ||
| 810 | Kupfer Kessel | - | LUX | 16:35.0 | 2:04.3 | ||
| 812 | Scott Lewis | 53 | Hartwell, GA | USA | 16:35.9 | 2:04.4 | |
| 813 | 희영 이 | 43 | KOR | 16:36.1 | 2:04.5 | ||
| 814 | Nigel Beagarie | 71 | GBR | 16:36.6 | 2:04.5 | ||
| 814 | Carl Baxter | 38 | USA | 16:36.6 | 2:04.5 | ||
| 814 | Colin Davis | 37 | USA | 16:36.6 | 2:04.5 | ||
| 817 | Bart Porter | 57 | USA | 16:36.7 | 2:04.5 | ||
| 817 | Jan Polok | 33 | CZE | 16:36.7 | 2:04.5 | ||
| 819 | Sean Sargeant | 57 | USA | 16:37.0 | 2:04.6 | ||
| 819 | Mark Dean | 61 | USA | Northampton Community Rowing | 16:37.0 | 2:04.6 | |
| 821 | Steve Radick | 44 | Pittsburgh, PA | USA | 16:37.2 | 2:04.6 | |
| 822 | David Basiji | - | Seattle, WA | USA | 16:37.5 | 2:04.6 | |
| 823 | Travis Church | 47 | USA | U.S. Air Force Veteran | 16:37.6 | 2:04.7 | |
| 824 | Madlen Briest | 44 | USA | 16:37.7 | 2:04.7 | ||
| 825 | Deby Lit | 39 | ARG | 16:38.0 | 2:04.7 | ||
| 826 | Tim Morrison | 44 | Lakeville, MN | USA | 16:38.1 | 2:04.7 | |
| 827 | Gavin Furlong | 42 | USA | 16:38.2 | 2:04.7 | ||
| 827 | Andres De Lasa | 54 | USA | 16:38.2 | 2:04.7 | ||
| 829 | Dawson Johannes | 26 | USA | 16:38.3 | 2:04.7 | ||
| 830 | Edward Yu | 40 | USA | 16:38.4 | 2:04.8 | ||
| 831 | Annie LaBossiere | 52 | RI | USA | 16:38.7 | 2:04.8 | |
| 832 | George Murray | 36 | GBR | 16:38.8 | 2:04.8 | ||
| 833 | tony russell | 68 | Doha | QAT | 16:39.2 | 2:04.9 | |
| 833 | Stephen Lahr | 72 | Bozeman, MT | USA | 16:39.2 | 2:04.9 | |
| 835 | Johanna Janisch | 32 | AUT | 16:39.5 | 2:04.9 | ||
| 836 | Justin Davis | 33 | FL | USA | 16:39.7 | 2:04.9 | |
| 837 | Luke R | 44 | GBR | 16:39.8 | 2:04.9 | ||
| 837 | Daniel Torres | 49 | Spring Branch , TX | USA | 16:39.8 | 2:04.9 | |
| 839 | Marcus Wills | 58 | GBR | 16:40.6 | 2:05.0 | ||
| 840 | Kathryn Zuj | 43 | ON | CAN | 16:40.7 | 2:05.0 | |
| 841 | Chris Ricketts | 34 | CAN | 16:41.0 | 2:05.1 | ||
| 842 | Adrián Nahalka | 38 | Prague | CZE | 16:41.8 | 2:05.2 | |
| 843 | John Morriss | 75 | Winnipeg, MB | CAN | 16:42.1 | 2:05.2 | |
| 844 | Andrew Zook | 52 | Lancaster, PA | USA | 16:42.3 | 2:05.2 | |
| 845 | Howard Kalb | 56 | USA | 16:42.8 | 2:05.3 | ||
| 846 | canepa.kevin@bluewin.ch canepa.kevin@bluewin.ch | 36 | SUI | 16:43.1 | 2:05.3 | ||
| 847 | Jean-Julien Alvado | 45 | FRA | 16:43.2 | 2:05.4 | ||
| 848 | frank mackay | 62 | wormit | GBR | RowAlong | 16:43.3 | 2:05.4 |
| 849 | Patrick Kaiser | 47 | USA | 16:43.6 | 2:05.4 | ||
| 850 | Mohan Duvvuri | 49 | USA | 16:43.7 | 2:05.4 |