Workout of the Day
« April 28, 2025 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Jean Paul Jeanneau | 63 | FRA | 10:38.8 | 1:54.3 | ||
| 300 | Florian Bois | 35 | FRA | 10:38.8 | 1:54.1 | ||
| 303 | Adrian Chambers | 50 | USA | United States Marine Corps | 10:39.2 | 1:55.0 | |
| 304 | Alexander Wildenschild | 27 | DEN | 10:39.5 | 1:54.0 | ||
| 305 | Craig Giannini | 43 | USA | 10:39.7 | 1:54.2 | ||
| 306 | Erik Snider | 36 | WA | USA | 10:41.2 | 1:54.8 | |
| 307 | Richard Eastwood | 51 | GBR | 10:41.5 | 1:57.0 | ||
| 307 | Eric Kohut | 40 | USA | 10:41.5 | 1:54.5 | ||
| 309 | Russ McCarty | 39 | USA | 10:42.4 | 1:56.1 | ||
| 310 | Shawn Gibbs | 54 | Zirconia, NC | USA | USAF Veterans | 10:42.7 | 1:54.4 |
| 311 | Lukas Männer | 32 | GER | 10:42.8 | 1:54.0 | ||
| 312 | Stéphane Parcollet | 61 | FRA | 10:43.1 | 1:55.0 | ||
| 313 | Simonas Stankūnas | 48 | Kaunas | LTU | 10:43.7 | 1:54.6 | |
| 314 | James Broadbent | 57 | SA | AUS | 10:44.3 | 1:54.6 | |
| 315 | J T | 41 | CAN | 10:44.5 | 1:54.5 | ||
| 316 | Cormac Linehan | 50 | GBR | 10:45.2 | 1:54.6 | ||
| 317 | Lance Canington | 38 | Charleston, SC | USA | 10:45.4 | 1:56.5 | |
| 318 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 10:45.8 | 1:54.2 |
| 319 | Marcel Leitel | 51 | GER | 10:45.9 | 1:54.8 | ||
| 320 | Maik Wannek | 37 | GER | 10:46.3 | 1:54.6 | ||
| 321 | Scott Marrett | 38 | GA | USA | 10:47.6 | 1:55.1 | |
| 322 | Angel Gatell | 52 | GUAYNABO | PUR | 10:47.7 | 1:56.7 | |
| 323 | Jakob Rosander | 39 | SWE | 10:48.1 | 1:55.2 | ||
| 324 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 10:48.4 | 1:54.8 | |
| 325 | Aaron S | 51 | USA | 10:48.6 | 1:55.2 | ||
| 325 | Emil Palmqvist | 34 | Uddevalla | SWE | 10:48.6 | 1:56.9 | |
| 327 | Leonardo Scopa | 66 | ITA | The Diamonds (Over Sixties Erging Group) | 10:48.7 | 1:54.6 | |
| 328 | Alessandro Sciavicco | 53 | ITA | 10:50.6 | 1:55.1 | ||
| 329 | Michael Collett | 38 | USA | 10:51.0 | 1:54.9 | ||
| 329 | Jeffrey Veldhoen | 39 | NED | 10:51.0 | 1:55.7 | ||
| 331 | John Hassett | 59 | AUS | 10:51.2 | 1:55.2 | ||
| 332 | Jon Derderian | 35 | TN | USA | 10:51.3 | 1:55.1 | |
| 333 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 10:51.5 | 1:55.2 |
| 334 | Curtis Sutcliffe | 39 | USA | 10:52.1 | 1:55.7 | ||
| 335 | Alexey Klimin | 49 | USA | 10:52.4 | 1:55.2 | ||
| 336 | Adam Carr | 45 | Minot, ND | USA | 10:53.4 | 1:55.4 | |
| 337 | Kristina Karavaj | 43 | NOR | 10:53.5 | 1:54.8 | ||
| 338 | Mike Appleton | 32 | GBR | 10:53.8 | 1:55.6 | ||
| 339 | Bob Reed | 41 | USA | 10:54.3 | 1:55.7 | ||
| 340 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 10:54.5 | 1:56.2 |
| 341 | Glenn Walker | 47 | USA | 10:55.0 | 1:55.9 | ||
| 342 | Peter Ricciardo | 48 | WA | AUS | 10:55.1 | 1:55.2 | |
| 343 | Roberto Abarzua | 36 | USA | 10:55.6 | 1:56.6 | ||
| 344 | Robert Ellison | 55 | IRL | 10:55.7 | 1:55.1 | ||
| 345 | Cipri Io | 47 | GER | 10:56.2 | 1:55.7 | ||
| 346 | Jack Willis | 35 | GBR | 10:56.5 | 1:56.1 | ||
| 347 | Dorian Harghel | 44 | MDA | 10:56.9 | 1:56.5 | ||
| 348 | Michael Meredith | 56 | GBR | 10:57.7 | 1:55.7 | ||
| 349 | Justin Whitney | 62 | USA | 10:58.3 | 1:56.1 | ||
| 349 | João Thiago Faro | 33 | POR | 10:58.3 | 1:58.0 |