Workout of the Day
« April 28, 2025 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Steve Leavitt | 39 | Sandy, UT | USA | 11:26.0 | 1:58.4 | |
| 452 | Gusztav Garas | 46 | Budapest | HUN | 11:26.1 | 1:57.9 | |
| 453 | Patrick Gould | 53 | USA | 11:26.2 | 1:57.7 | ||
| 453 | Matthew Sokolowski | 50 | USA | 11:26.2 | 1:58.1 | ||
| 455 | Sebastian Herzer | 33 | GER | 11:27.1 | 1:58.1 | ||
| 456 | Graham Connor | 53 | GBR | 11:27.5 | 1:58.0 | ||
| 457 | Derek Card | 53 | USA | 11:28.0 | 1:58.5 | ||
| 458 | Yngve Kolaas | 62 | NOR | 11:28.9 | 1:59.9 | ||
| 459 | Heath Sizick | 51 | USA | 11:29.4 | 1:58.2 | ||
| 460 | Roman H | 43 | SUI | 11:29.5 | 2:01.4 | ||
| 461 | Tony Chastik | 38 | CAN | 11:30.1 | 1:59.3 | ||
| 461 | Luke Ontiveros | 63 | CA | USA | 11:30.1 | 1:58.5 | |
| 463 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 11:30.2 | 1:58.6 | |
| 464 | Péter Krénusz | 54 | Budapest | HUN | 11:30.7 | 1:58.7 | |
| 464 | Peter Cockx | 62 | Leuven | BEL | 11:30.7 | 1:58.3 | |
| 466 | Nuno Araújo | 30 | POR | 11:30.9 | 1:59.6 | ||
| 467 | Chris C | 25 | AUS | 11:31.4 | 1:58.1 | ||
| 467 | Luke Zancanaro | 44 | CHICO, CA | USA | 11:31.4 | 1:59.6 | |
| 469 | Ant Hastings | 53 | Comrie Crieff | GBR | 11:31.5 | 1:58.2 | |
| 469 | Manne Sier | 24 | GER | 11:31.5 | 1:58.8 | ||
| 469 | Sergio Antonio Argomedo Cornejo | 40 | Valdivia | CHI | 11:31.5 | 1:58.9 | |
| 472 | Chris Leitz | 48 | USA | 11:31.7 | 1:57.9 | ||
| 473 | Craig Lax | 49 | USA | 11:32.7 | 1:58.2 | ||
| 474 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 11:32.9 | 1:59.2 |
| 475 | Tristan Ralph | 53 | GBR | 11:33.0 | 1:58.8 | ||
| 476 | Jeremy Teillet | 37 | FRA | 11:33.6 | 1:59.3 | ||
| 476 | Noah Eull | 43 | USA | 11:33.6 | 1:58.9 | ||
| 478 | Beth Hazen | 39 | USA | 11:34.2 | 1:58.7 | ||
| 479 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 11:34.3 | 1:58.5 | |
| 480 | Jason Robertson | 46 | IN | USA | U.S. Air Force Veteran | 11:34.8 | 1:58.8 |
| 481 | Juuso Nieminen | 41 | FIN | 11:34.9 | 1:59.4 | ||
| 482 | Brandon Dunbar | 48 | USA | 11:35.0 | 1:58.8 | ||
| 483 | Jouni Ranz | 45 | FIN | 11:35.7 | 2:00.2 | ||
| 484 | Dustin Schilb | 44 | USA | 11:35.9 | 1:59.5 | ||
| 485 | David Mintz | 56 | USA | 11:36.0 | 1:59.5 | ||
| 486 | Ernie Ginter | 72 | Brookhaven, GA | USA | 11:36.1 | 1:58.5 | |
| 487 | Patrick Leung | 55 | Hong Kong | CHN | Pure Fitness (HK) | 11:36.6 | 1:58.6 |
| 488 | Ron Seiford | 56 | Lake Elmo, MN | USA | 11:36.8 | 1:58.8 | |
| 489 | Jos Seldenthuis | 41 | NED | 11:37.3 | 1:59.0 | ||
| 490 | Peter McLoughlin | 59 | White Plains, NY | USA | Friends of FIT Rowing Association | 11:37.4 | 1:58.9 |
| 491 | Dennis Eelkema | 45 | USA | US Army | 11:38.1 | 1:59.2 | |
| 491 | Daniel Leffel | 45 | USA | 11:38.1 | 1:58.9 | ||
| 493 | Loic Lewandowski | 38 | FRA | 11:38.4 | 1:59.1 | ||
| 494 | Tim Commerford | 60 | Dothan, AL | USA | 11:38.6 | 1:59.4 | |
| 495 | John Schofield | 52 | GBR | 11:38.7 | 1:59.6 | ||
| 496 | Shane Ambrose | 54 | AUS | 11:39.3 | 1:58.7 | ||
| 497 | Jon Abbott | 58 | Lincolnshire | GBR | 11:39.4 | 1:58.7 | |
| 498 | Jason Calcagno | 45 | USA | 11:40.1 | 1:58.8 | ||
| 499 | Fabian Göckel | 35 | Munich | GER | 11:40.3 | 1:59.0 | |
| 500 | Anuj Kirpal | 34 | GBR | 11:40.6 | 2:01.4 |