Workout of the Day
« April 11, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Steven Troll | 60 | CAN | 18:22.8 | 2:17.8 | ||
| 952 | Chad Lindberg | 61 | USA | 18:23.6 | 2:17.9 | ||
| 953 | Kris B | 48 | CAN | 18:24.0 | 2:18.0 | ||
| 954 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 18:24.1 | 2:18.0 | |
| 955 | Alexander Niemeyer | 53 | GER | 18:25.0 | 2:18.1 | ||
| 956 | Susanna Roughton | 60 | GBR | 18:25.1 | 2:18.1 | ||
| 957 | Wynn Hackathorn | 53 | USA | 18:25.3 | 2:18.1 | ||
| 958 | Michelle Talavera | 36 | USA | 18:25.4 | 2:18.1 | ||
| 959 | Pantelis Hadjiyerou | 58 | CYP | 18:25.5 | 2:18.1 | ||
| 960 | Chantal Posma | 48 | NED | 18:25.9 | 2:18.2 | ||
| 961 | Tommy André Nilsen | 36 | NOR | 18:26.0 | 2:18.2 | ||
| 962 | Gauri Metsoja | 47 | Apex, NC | USA | 18:26.3 | 2:18.2 | |
| 963 | Owen Mallia | 26 | Fgura | MLT | Siggiewi RC, Malta | 18:26.4 | 2:18.3 |
| 964 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 18:26.8 | 2:18.3 |
| 965 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:27.1 | 2:18.3 |
| 966 | Molly Shave | 34 | Schenectady, NY | USA | 18:27.7 | 2:18.4 | |
| 966 | Amy North | 36 | MO | USA | 18:27.7 | 2:18.4 | |
| 968 | Deborrah Pilon | 71 | Cedar City, UT | USA | 18:28.0 | 2:18.5 | |
| 969 | Jeff A | 49 | USA | 18:28.2 | 2:18.5 | ||
| 969 | SILJE KRISTENSEN | 38 | NOR | 18:28.2 | 2:18.5 | ||
| 971 | Mike Vallen | 62 | PA | USA | 18:28.8 | 2:18.6 | |
| 971 | Deanne Ball | 52 | USA | 18:28.8 | 2:18.6 | ||
| 973 | Stefan Reiters | 57 | Pulheim | GER | 18:29.5 | 2:18.6 | |
| 973 | Morgan May | 37 | CAN | 18:29.5 | 2:18.6 | ||
| 975 | Sabine Orsatti | 54 | FRA | 18:29.7 | 2:18.7 | ||
| 976 | Dan Chayes | 63 | PA | USA | 18:31.1 | 2:18.8 | |
| 977 | Michelle Jurcich | 52 | USA | 18:31.2 | 2:18.9 | ||
| 978 | Katie Buchanan | 42 | GBR | 18:32.7 | 2:19.0 | ||
| 979 | frederic bousquet | 61 | PYF | 18:33.2 | 2:19.1 | ||
| 980 | Peter Leppich | 54 | GER | 18:33.7 | 2:19.2 | ||
| 981 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 18:34.9 | 2:19.3 |
| 982 | Shaun Lascano | 46 | USA | 18:35.0 | 2:19.3 | ||
| 983 | Julie Lopez | 56 | VA | USA | 18:35.4 | 2:19.4 | |
| 984 | Laura Vitito | 46 | USA | 18:35.7 | 2:19.4 | ||
| 985 | Luca Gaffuri | 36 | Erba | ITA | 18:37.2 | 2:19.6 | |
| 986 | Heather Dellow | 50 | Chatham | GBR | 18:37.9 | 2:19.7 | |
| 987 | Martin Hewitt | 60 | GBR | 18:40.1 | 2:20.0 | ||
| 988 | Angela Kopf | 44 | USA | 18:40.2 | 2:20.0 | ||
| 989 | Youri Busschots | 30 | BEL | 18:40.6 | 2:20.0 | ||
| 990 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 18:40.9 | 2:20.1 | |
| 991 | Edgar Tringali | 35 | ITA | 18:41.3 | 2:20.1 | ||
| 992 | Umut Sahin | 40 | TUR | 18:41.9 | 2:20.2 | ||
| 993 | Tom Campbell | 59 | USA | 18:42.8 | 2:20.3 | ||
| 994 | Colleen Chapin | 59 | MA | USA | 18:43.6 | 2:20.4 | |
| 995 | Tracy Rockwell | 69 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 18:43.7 | 2:20.4 |
| 996 | Lisa Allen | 69 | East Orleans, MA | USA | Cape Cod Masters Rowing | 18:44.3 | 2:20.5 |
| 997 | christine carragee | 41 | Saint Paul, MN | USA | 18:44.9 | 2:20.6 | |
| 998 | Jamie Robinson | 43 | USA | 18:45.3 | 2:20.6 | ||
| 999 | Steven Smith | 56 | WI | USA | 18:45.6 | 2:20.7 | |
| 999 | Travis Hall | 53 | Irving, TX | USA | Irving Police Department | 18:45.6 | 2:20.7 |