Workout of the Day
« April 11, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Martyn Straw | 71 | New York , NY | USA | 19:35.4 | 2:26.9 | |
| 1101 | hans blickman | 72 | USA | 19:35.4 | 2:26.9 | ||
| 1103 | Andrew Desrosiers | 53 | USA | 19:35.9 | 2:26.9 | ||
| 1104 | Colleen Farrell | 64 | Berkley, MI | USA | Team Diamonds | 19:36.6 | 2:27.0 |
| 1105 | eugenio sanchez | 41 | ESP | 19:37.2 | 2:27.1 | ||
| 1105 | Markus Schaufler | 42 | GER | 19:37.2 | 2:27.1 | ||
| 1107 | karen telfer | 70 | GBR | UK Rowers | 19:39.0 | 2:27.3 | |
| 1108 | Vivian WU | 36 | Shanghai | CHN | 亦可赛艇 | 19:39.1 | 2:27.3 |
| 1109 | Evan McLeod | 25 | USA | 19:39.2 | 2:27.4 | ||
| 1109 | Mark Johnson | 68 | USA | 19:39.2 | 2:27.4 | ||
| 1111 | María Emerson | 39 | USA | 19:39.5 | 2:27.4 | ||
| 1112 | D B | 69 | Leonardo, NJ | USA | Retired, US Army | 19:39.6 | 2:27.4 |
| 1113 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 19:39.7 | 2:27.4 |
| 1114 | Christy Pearre | 54 | PA | USA | 19:41.3 | 2:27.6 | |
| 1114 | Alex Farquharson | 54 | Greenville | USA | Greenville Indoor Rowing | 19:41.3 | 2:27.6 |
| 1116 | Tyler E | 34 | USA | 19:41.9 | 2:27.7 | ||
| 1117 | Jeff White | 66 | SOUTHFIELD, MI | USA | Detroit Boat Club | 19:42.7 | 2:27.8 |
| 1118 | Christi Linardich | 41 | USA | 19:44.5 | 2:28.0 | ||
| 1119 | John D Woods | 62 | Belfast | IRL | 19:44.7 | 2:28.0 | |
| 1120 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 19:44.8 | 2:28.1 |
| 1121 | Katie Andersen | 31 | USA | 19:45.0 | 2:28.1 | ||
| 1122 | Egon Blom | 48 | Vleuten | NED | 19:45.1 | 2:28.1 | |
| 1122 | Julie Patton | 47 | USA | 19:45.1 | 2:28.1 | ||
| 1124 | Jodi Aponte | 54 | USA | 19:46.0 | 2:28.2 | ||
| 1125 | Catie Williams | 38 | USA | 19:46.1 | 2:28.2 | ||
| 1126 | Debora Gallerani | 41 | ITA | 19:46.7 | 2:28.3 | ||
| 1127 | Iuliia Vasina | 37 | AIN | 19:47.0 | 2:28.3 | ||
| 1128 | Evan Friedman | 48 | USA | 19:48.0 | 2:28.5 | ||
| 1129 | Mitri Ryce | 36 | NJ | USA | 19:48.2 | 2:28.5 | |
| 1130 | Nadége de Léséleuc de Kérouara | 45 | CAN | 19:48.4 | 2:28.5 | ||
| 1131 | Ken Landberg | 66 | USA | 19:49.1 | 2:28.6 | ||
| 1132 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 19:49.2 | 2:28.6 |
| 1133 | Michael Ruiz | 43 | USA | 19:49.6 | 2:28.7 | ||
| 1134 | Rhoda Lawrence | 67 | Seattle , WA | USA | The Diamonds (Over Sixties Erging Group) | 19:50.7 | 2:28.8 |
| 1135 | James Poley | 74 | USA | US Navy | 19:50.9 | 2:28.8 | |
| 1136 | Frank Murphy | 46 | NC | USA | U.S. Army Retired | 19:51.6 | 2:28.9 |
| 1137 | Dan Turner | 62 | Bellbrook, OH | USA | The Diamonds (Over Sixties Erging Group) | 19:52.1 | 2:29.0 |
| 1138 | Daniel Van de Mark | 43 | USA | 19:53.0 | 2:29.1 | ||
| 1139 | Tony R. | 35 | USA | 19:54.6 | 2:29.3 | ||
| 1140 | Farouk Hashim | 59 | MAS | 19:55.3 | 2:29.4 | ||
| 1141 | Michael Gibbons | 56 | USA | 19:56.0 | 2:29.5 | ||
| 1142 | Natasa Angelopoulou | 34 | GRE | 19:58.3 | 2:29.7 | ||
| 1143 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 19:58.6 | 2:29.8 |
| 1144 | Uriah Melton | 47 | USA | 20:00.8 | 2:30.1 | ||
| 1145 | Petra Blatt | 48 | GER | 20:01.8 | 2:30.2 | ||
| 1145 | Rachel Schwartz | 41 | Trussville, AL | USA | Lake Purdy Rowing Association | 20:01.8 | 2:30.2 |
| 1147 | Isaias Garcia | 43 | USA | 20:01.9 | 2:30.2 | ||
| 1148 | Lynn Plizga | 60 | USA | 20:02.1 | 2:30.2 | ||
| 1149 | Alex Wallen | 29 | USA | 20:02.7 | 2:30.3 | ||
| 1150 | Judy Kinner | 81 | USA | 20:03.4 | 2:30.4 |