Workout of the Day
« April 11, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Troy Gamble | 54 | USA | 17:31.1 | 2:11.3 | ||
| 802 | Preeyaporn Psk | 39 | THA | 17:31.2 | 2:11.4 | ||
| 803 | Jasmine Peters | 39 | Japan, AP | USA | 17:31.3 | 2:11.4 | |
| 804 | Beth Charnell | 22 | GBR | 17:31.5 | 2:11.4 | ||
| 805 | Jeff Speicher | 39 | USA | 17:32.3 | 2:11.5 | ||
| 806 | Philip George | 57 | Bath | GBR | 17:32.7 | 2:11.5 | |
| 807 | randall lisy | 49 | USA | 17:32.8 | 2:11.6 | ||
| 808 | Jeffrey Hazan | 61 | USA | 17:33.0 | 2:11.6 | ||
| 808 | Bryce Dubee | 44 | Austin , TX | USA | 17:33.0 | 2:11.6 | |
| 810 | Scott Barker | 61 | Atlanta, GA | USA | 17:33.2 | 2:11.6 | |
| 811 | Eric Kerr | 26 | CAN | 17:33.6 | 2:11.7 | ||
| 812 | Imran Apollo | 34 | USA | 17:34.5 | 2:11.8 | ||
| 813 | Shane Michaud | 34 | Turner, ME | USA | 17:34.6 | 2:11.8 | |
| 814 | Andreas Oberst | 39 | GER | 17:35.2 | 2:11.9 | ||
| 815 | Matthew Petkus | 53 | New Smyrna Beach, FL | USA | 17:35.4 | 2:11.9 | |
| 816 | Andrea Alexander | 56 | USA | 17:35.7 | 2:11.9 | ||
| 817 | Jürgen Goller | 46 | Hof, BY | GER | 17:36.1 | 2:12.0 | |
| 818 | Melanie Foster | 40 | AUS | 17:36.3 | 2:12.0 | ||
| 818 | Bruce DeChillo | 65 | Doylestown , PA | USA | The Diamonds (Over Sixties Erging Group) | 17:36.3 | 2:12.0 |
| 820 | Hello Hi | 34 | USA | reddit /r/ rowing | 17:36.6 | 2:12.0 | |
| 821 | Frank Fisher | 65 | NISKAYUNA, NY | USA | 17:36.7 | 2:12.0 | |
| 822 | Klemens Hellenbrand | 58 | Heinsberg | GER | RowPro Rowers | 17:36.9 | 2:12.1 |
| 823 | Lara Bastida García | 37 | USA | 17:37.1 | 2:12.1 | ||
| 823 | Jake Hays | 46 | USA | 17:37.1 | 2:12.1 | ||
| 823 | Laurie Kraus | 53 | CAN | 17:37.1 | 2:12.1 | ||
| 826 | Sheila Durrell | 54 | CAN | 17:38.1 | 2:12.2 | ||
| 827 | Ross McKinney | 45 | USA | 17:38.7 | 2:12.3 | ||
| 828 | David Forstpointner | 68 | AUS | 17:38.9 | 2:12.3 | ||
| 829 | Thierry Caparros | 64 | FRA | 17:39.3 | 2:12.4 | ||
| 830 | Ben Uhlenkott | 46 | USA | 17:39.4 | 2:12.4 | ||
| 831 | H Lisy | 48 | USA | 17:39.5 | 2:12.4 | ||
| 831 | Mike Shipley | 59 | USA | 17:39.5 | 2:12.4 | ||
| 831 | Justin Evans | 36 | USA | 17:39.5 | 2:12.4 | ||
| 834 | Nickie G | 39 | GER | 17:39.7 | 2:12.4 | ||
| 835 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 17:39.9 | 2:12.4 |
| 836 | Hartwig Steckel | 55 | GER | 17:40.0 | 2:12.5 | ||
| 837 | Mike Hall | 51 | York | GBR | 17:40.7 | 2:12.5 | |
| 838 | Guojun Wu | 52 | CHN | Rowing Pro Shanghai | 17:40.9 | 2:12.6 | |
| 839 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 17:41.3 | 2:12.6 |
| 840 | Chris Roth | 57 | Pleasant View, TN | USA | 17:41.9 | 2:12.7 | |
| 841 | Christian Jabbusch | 53 | GER | 17:42.0 | 2:12.7 | ||
| 841 | e c | 40 | USA | 17:42.0 | 2:12.7 | ||
| 843 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 17:42.3 | 2:12.7 |
| 844 | Stephen Stephen | 58 | Gloucester | GBR | 17:42.5 | 2:12.8 | |
| 845 | Jonathan Cain | 54 | GBR | 17:43.2 | 2:12.9 | ||
| 846 | alexander mccall | 55 | Mobile, AL | USA | 17:43.6 | 2:12.9 | |
| 847 | Natasha Aysseh | 23 | USA | 17:43.9 | 2:12.9 | ||
| 848 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:44.0 | 2:13.0 |
| 849 | Craig Warbinton | 59 | Indianapolis, IN | USA | CrossFit Indianapolis | 17:44.7 | 2:13.0 |
| 849 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 17:44.7 | 2:13.0 |