Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Giles Thomas 59 GBR 2,471 2:01.4
902 Raidel Hernandez 56 CAN 2,470 2:01.4
902 Marko Saarijärvi 49 FIN 2,470 2:01.4
902 Ronan Cormac 34 USA 2,470 2:01.4
905 Jördis Schmiedl 50 GER 2,468 2:01.5
906 Sarah Pearson 39 AUS 2,467 2:01.6
906 Hans Pesch 55 GER 2,467 2:01.6
906 Albin Moser 79 USA 2,467 2:01.6
906 Chad Rapoza 40 USA 2,467 2:01.6
910 Simon Richards 55 AUS 2,466 2:01.6
910 Erica Schuler 41 USA 2,466 2:01.6
910 Frank Gulia 60 USA 2,466 2:01.6
913 Mark Bishop 34 USA 2,464 2:01.7
914 Micha Vosse 32 GER 2,463 2:01.8
915 Charlotte C 13 RSA 2,462 2:01.8
915 Lee Maxwell 72 USA 2,462 2:01.8
917 Colin Wood 50 GBR 2,461 2:01.9
917 Michael Limberger 52 GER 2,461 2:01.9
917 Jason Brown 46 USA 2,461 2:01.9
917 Alexis Philipp 46 GER 2,461 2:01.9
921 David Logan 46 USA 2,460 2:01.9
922 Ben Graham 30 GBR 2,459 2:02.0
923 Jonathan Maggs 65 GBR 2,458 2:02.0
923 Sabina Lanzoni 61 ITA 2,458 2:02.0
925 Philip George 57 GBR 2,457 2:02.1
925 Zero Tu 39 CHN 2,457 2:02.1
927 Katie Andersen 31 USA 2,456 2:02.1
927 bruce draper 67 USA 2,456 2:02.1
927 Heather Heard 44 CAN 2,456 2:02.1
930 Dominik Adams 46 GER 2,455 2:02.1
930 Mary Hardwick 65 GBR 2,455 2:02.1
930 Margaret Snell 44 USA 2,455 2:02.1
933 Oscar Castanon 44 CAN 2,454 2:02.2
933 Yiannis Zenzefilis 48 GRE 2,454 2:02.2
933 Tom Myers 64 USA 2,454 2:02.2
933 Anna Parker 50 USA 2,454 2:02.2
937 Frank Putman 58 DEN 2,453 2:02.2
937 Kirk Paff 49 USA 2,453 2:02.2
937 Dan Hall 72 USA 2,453 2:02.2
940 Julia Sewell 36 GBR 2,452 2:02.3
940 Bill Hughes 67 USA 2,452 2:02.3
940 Peter Attilio 44 USA 2,452 2:02.3
943 Julien Denaes 41 USA 2,451 2:02.3
944 Todd Brandon 45 AUS 2,450 2:02.4
944 Jaco Huisamen 41 NAM 2,450 2:02.4
944 Will Bradley 33 USA 2,450 2:02.4
944 Daniel LaPrade 53 USA 2,450 2:02.4
944 Trevor Murray 43 USA 2,450 2:02.4
949 Patrick Hennebery 43 USA 2,449 2:02.4
949 Graydon Spanner 41 USA 2,449 2:02.4