Workout of the Day
« March 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Will White | 38 | USA | 2,390 | 2:05.5 | ||
| 1052 | Geez Nutz | 37 | AUS | 2,389 | 2:05.5 | ||
| 1052 | Michael Lantz | 69 | Springfield, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,389 | 2:05.5 |
| 1052 | Marco Scholz | 53 | München | GER | 2,389 | 2:05.5 | |
| 1055 | Mike Duffy | 70 | Sandy Hook, CT | USA | 2,388 | 2:05.6 | |
| 1056 | Declan Cook | 24 | AUS | 2,387 | 2:05.6 | ||
| 1056 | Marie Holmes | 55 | USA | 2,387 | 2:05.6 | ||
| 1058 | Tracy Rockwell | 69 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 2,386 | 2:05.7 |
| 1058 | Ben Cloud | 50 | Fullerton, CA | USA | 2,386 | 2:05.7 | |
| 1060 | Dave Villaume | 49 | AUS | 2,385 | 2:05.7 | ||
| 1061 | Tore Myrvang | 53 | NOR | 2,384 | 2:05.8 | ||
| 1062 | Adam Giles | 55 | Beaverton, OR | USA | 2,383 | 2:05.8 | |
| 1063 | Ricarda Schulze | 48 | GER | 2,382 | 2:05.9 | ||
| 1063 | Scott Higgins | 60 | USA | 2,382 | 2:05.9 | ||
| 1065 | Bellamy Pailthorp | 56 | USA | 2,381 | 2:05.9 | ||
| 1066 | Brooke Yeager | 44 | South Portland, ME | USA | Portland (Maine) Community Rowing Association | 2,380 | 2:06.0 |
| 1067 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 2,379 | 2:06.1 | |
| 1068 | Shane Casey | 51 | MI | USA | 2,378 | 2:06.1 | |
| 1068 | Damir Aitzhanov | 38 | KAZ | 2,378 | 2:06.1 | ||
| 1068 | Franklin David | 55 | USA | 2,378 | 2:06.1 | ||
| 1071 | Miranda Dendekker | 29 | CAN | 2,377 | 2:06.2 | ||
| 1072 | Jordan Kraiten | 43 | AUS | 2,376 | 2:06.2 | ||
| 1072 | Thomas Doering | 61 | Hochheim am Main | GER | 2,376 | 2:06.2 | |
| 1072 | Annie LaBossiere | 52 | RI | USA | 2,376 | 2:06.2 | |
| 1072 | Evelio Rodriguez | 44 | USA | 2,376 | 2:06.2 | ||
| 1076 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 2,375 | 2:06.3 | |
| 1076 | Silu Mla | 33 | NED | 2,375 | 2:06.3 | ||
| 1076 | Sun Yung | 62 | Greenwich, CT | USA | Saugatuck Rowing Club | 2,375 | 2:06.3 |
| 1076 | Bo Boswell | 45 | Nolensville, TN | USA | Nashville Rowing Club | 2,375 | 2:06.3 |
| 1076 | Nathaniel Valaik | 34 | USA | 2,375 | 2:06.3 | ||
| 1081 | Christian Brazda | 41 | GER | 2,372 | 2:06.4 | ||
| 1081 | Wes Raymond | 70 | Lindon, UT | USA | 2,372 | 2:06.4 | |
| 1083 | Falk Flindt | 35 | GER | 2,371 | 2:06.5 | ||
| 1083 | Angela Britton | 60 | USA | 2,371 | 2:06.5 | ||
| 1083 | Christopher Luu | - | USA | 2,371 | 2:06.5 | ||
| 1086 | Edgar Ramirez | 53 | GBR | 2,370 | 2:06.5 | ||
| 1086 | Chantal Posma | 48 | NED | 2,370 | 2:06.5 | ||
| 1088 | Andrea Davidson | 42 | USA | 2,369 | 2:06.6 | ||
| 1089 | Nat Fellows | - | Seattle, WA | USA | Green Lake Adult Crew | 2,368 | 2:06.6 |
| 1089 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,368 | 2:06.6 |
| 1089 | Stacy Mason | 41 | USA | 2,368 | 2:06.6 | ||
| 1092 | Serena Peruzzo | 38 | Toronto, ON | CAN | 2,367 | 2:06.7 | |
| 1092 | Libor Böhm | 57 | Studénka, 🇨🇿 | CZE | 2,367 | 2:06.7 | |
| 1094 | Mark Fenwick | 51 | AUS | 2,366 | 2:06.7 | ||
| 1095 | Curtis Nelson | 52 | Anchorage, AK | USA | 2,364 | 2:06.9 | |
| 1096 | Juan Aguilar | 48 | USA | 2,362 | 2:07.0 | ||
| 1097 | Roman Mikhailov | 17 | AIN | 2,361 | 2:07.0 | ||
| 1098 | Griff James | 39 | GBR | 2,359 | 2:07.1 | ||
| 1099 | Jonas ANZ | 37 | LTU | 2,358 | 2:07.2 | ||
| 1099 | Marie do Brahy | 44 | FRA | 2,358 | 2:07.2 |