Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Jordan Harris	41		AUS		2,421	2:03.9
1002	Tony Ward	60		GBR		2,420	2:03.9
1002	Justin Killam	31		USA		2,420	2:03.9
1004	Commodore Eagle4	59		GUI	ACVP - association club villennes poissy	2,419	2:04.0
1005	Peter Crompton	54		USA		2,417	2:04.1
1006	francesco resmini	42	Milano	ITA		2,416	2:04.1
1006	Ben Kahn	36	CA	USA		2,416	2:04.1
1008	Charlotte Blomfield	44		GBR		2,415	2:04.2
1009	Gary John	71	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	2,414	2:04.2
1009	Trent Leslie	36		USA		2,414	2:04.2
1009	Alexandre York	27		USA		2,414	2:04.2
1012	Clay Forst	39		USA		2,413	2:04.3
1013	Sjoerd Tiemstra	68		NED		2,412	2:04.3
1013	Peter Hoogerdijk	78		NED		2,412	2:04.3
1013	Dan Atkins	49		GBR		2,412	2:04.3
1016	Brian Mumford	50		GBR		2,411	2:04.4
1016	Jonathan Morris	54	Carlsbad, CA	USA		2,411	2:04.4
1016	Vikram Z.	45		GER		2,411	2:04.4
1019	H Barhorst	43		USA		2,409	2:04.5
1019	Leslie Hallifax	56	MI	USA		2,409	2:04.5
1019	Laura Nelson	42		USA	Green Lake Adult Crew	2,409	2:04.5
1022	Brannan Croft	54		USA		2,408	2:04.5
1023	Rainer Becker	58		GER		2,406	2:04.6
1024	Chan Bong Jeung	40		KOR		2,404	2:04.7
1024	Michael Zackin	66	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,404	2:04.7
1024	Luca Tosi	51	Padova	ITA	Sole di Ferro	2,404	2:04.7
1024	Are Lind	51		NOR		2,404	2:04.7
1024	Troy Sackett	46		USA		2,404	2:04.7
1024	Ross Dickson	59		USA		2,404	2:04.7
1030	Sven Bengelsdorff	52	HB	GER		2,403	2:04.8
1030	Rob Kozlowski	49		USA		2,403	2:04.8
1032	Oliver Wessel	57	Wangen SZ	SUI		2,402	2:04.8
1032	Katie Breene	44		USA		2,402	2:04.8
1034	Benjamin Klebba	44		GER		2,401	2:04.9
1034	Armin Jung	73	Waldalgesheim	GER	GERMAN Rowers and FRIENDS United	2,401	2:04.9
1034	Hayley McGrath	43		USA		2,401	2:04.9
1037	Paul Jansen	60		USA		2,400	2:05.0
1038	Lyle Spain	61	Rigby, ID	USA	U.S. Navy Veteran	2,399	2:05.0
1038	Panagiotis Tsimpoulis	42		GER		2,399	2:05.0
1040	Scott Lathuille	58		FRA		2,398	2:05.1
1040	Jennifer Hart	52		USA		2,398	2:05.1
1040	Tom Baker	38		GBR		2,398	2:05.1
1043	James Yearous	54		CAN		2,397	2:05.1
1044	Ted Hellingman	59	ON	CAN	The Diamonds (Over Sixties Erging Group)	2,396	2:05.2
1044	Markus Westermann	57	Karlsruhe	GER		2,396	2:05.2
1046	Daniel Mills	57	Mill Creek, WA	USA	Everett Rowing Association	2,394	2:05.3
1047	Juan Massanet	21		FRA		2,393	2:05.3
1047	J W	38		USA		2,393	2:05.3
1049	Mike Kozikowski	70	Williston, VT	USA	The Diamonds (Over Sixties Erging Group)	2,392	2:05.4
1050	Gracilia Portela	57		BRA		2,391	2:05.4