Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Viceroy Fizzlebottom	35		USA		2,503	1:59.8
852	Greg James	58		AUS		2,502	1:59.9
853	Jason Bierkortte	46		USA		2,501	1:59.9
853	Bob Wallace	67	Ballard, WA	USA		2,501	1:59.9
853	Stanley Ratcliff	38		USA		2,501	1:59.9
856	Glen Vermette	67	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,500	2:00.0
857	Tim Russell	74	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	2,499	2:00.0
858	Steph Egan	30		AUS		2,498	2:00.0
858	Raphael Merling	41	Berlin	GER		2,498	2:00.0
858	Robert Engelmann	45		USA		2,498	2:00.0
858	Geraint Richards	56		GBR		2,498	2:00.0
862	老赵	37	滨州	CHN	亦可赛艇	2,496	2:00.1
862	Matthew Lukens	43		USA		2,496	2:00.1
864	John Benitez	73	Denver, CO	USA		2,495	2:00.2
864	Sarah Fitts-Romig	68	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,495	2:00.2
864	Harry Inia	63	Heeswijk-Dinther	NED	The Diamonds (Over Sixties Erging Group)	2,495	2:00.2
867	Ákos Szücs	46		HUN		2,493	2:00.3
868	mark ryder	57	Maria Alm	AUT		2,492	2:00.3
868	Steph Baxter	43	UT	USA		2,492	2:00.3
870	Alex Warthen	49		USA		2,491	2:00.4
871	Eric Broekhuis	61	Austin , MI	USA		2,490	2:00.4
871	Sergio Soriano	61	Rio de Janeiro	BRA		2,490	2:00.4
871	Gary Richard	60	CA	USA		2,490	2:00.4
874	Gaby Buse	66		GER	Free Spirits	2,489	2:00.5
875	John Morriss	74	Winnipeg, MB	CAN		2,488	2:00.5
875	Stacey Meeuwsen	51		USA		2,488	2:00.5
877	erik farrington	52		USA		2,487	2:00.6
877	Oranich Chindarattanawong	37		THA		2,487	2:00.6
879	Katie Doughty	43		USA		2,486	2:00.6
879	Robert Galle	62		USA		2,486	2:00.6
879	Ben Sawyer	51	Mamaroneck, NY	USA		2,486	2:00.6
879	John Huyette	71		USA		2,486	2:00.6
883	Dan Pruett	47	Welwyn Garden City	GBR		2,485	2:00.7
884	Jill Esser	43		NZL		2,484	2:00.7
884	Beth Russell	65	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	2,484	2:00.7
886	Jan Groen	61		NED		2,483	2:00.8
886	Jacob Torres	22		USA	Randall County Sheriff’s Office	2,483	2:00.8
888	Brian Long	40		USA		2,482	2:00.8
888	Glenn White	54		CAN	LaSalle Rowing Club	2,482	2:00.8
890	Changhyun LEE	44		KOR		2,481	2:00.9
890	Justin Loflin	48		USA		2,481	2:00.9
892	Aaron Johnson	42		USA		2,480	2:00.9
893	Achim Breuer	60		GER		2,479	2:01.0
894	Ryan Babinsky	47		USA		2,477	2:01.1
895	Nicholas Scambia	27		USA		2,476	2:01.1
896	Kennedy Shontz	37	IL	USA	reddit /r/ rowing	2,475	2:01.2
897	Cary Pilon	70	Cedar City, UT	USA	U.S. Air Force Veteran	2,474	2:01.2
898	Quint Avenetti	62		USA		2,473	2:01.3
898	Manfred Scholz	56		GER		2,473	2:01.3
900	Jeff A	49		USA		2,472	2:01.3