Workout of the Day
« March 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Torsten Anders | 52 | GER | 2,566 | 1:56.9 | ||
| 702 | Cody Lee | 23 | USA | Randall County Sheriff’s Office | 2,565 | 1:56.9 | |
| 703 | Kory Pund | 41 | USA | 2,564 | 1:57.0 | ||
| 703 | Shauna Bygrave | 49 | AB | CAN | 2,564 | 1:57.0 | |
| 703 | Sebastien Breau | 35 | CAN | 2,564 | 1:57.0 | ||
| 706 | Trevor Manternach | 36 | USA | 2,563 | 1:57.0 | ||
| 706 | Jerrod Daniel | 49 | Cascade Locks , OR | USA | Gorge Canoe Club | 2,563 | 1:57.0 |
| 708 | Peter Chatwell | 45 | Rochester | GBR | 2,562 | 1:57.0 | |
| 708 | Adrian King | 54 | GBR | 2,562 | 1:57.0 | ||
| 708 | Sam Varano | 54 | USA | 2,562 | 1:57.0 | ||
| 711 | Roland Alford | 54 | GBR | 2,561 | 1:57.1 | ||
| 711 | James Fetter | 40 | North Canton, OH | USA | Worlds Toughest Row (WTR) | 2,561 | 1:57.1 |
| 713 | Brian Bidstrup | 31 | USA | 2,560 | 1:57.1 | ||
| 713 | Rich Pross | 61 | Templeton, IA | USA | 2,560 | 1:57.1 | |
| 715 | Alan Anderton | 41 | Parkgate | GBR | 2,559 | 1:57.2 | |
| 715 | Rich Flye | 59 | GBR | 2,559 | 1:57.2 | ||
| 717 | SW Lee | 34 | KOR | 2,558 | 1:57.2 | ||
| 718 | J Vissers | 43 | Brunswick West, VIC | AUS | 2,557 | 1:57.3 | |
| 719 | Jason Robertson | 46 | IN | USA | U.S. Air Force Veteran | 2,556 | 1:57.3 |
| 720 | Tim H | 33 | GER | 2,555 | 1:57.4 | ||
| 720 | Anne Goffin | 44 | USA | 2,555 | 1:57.4 | ||
| 722 | Gareth Macleod | 42 | GBR | 2,554 | 1:57.4 | ||
| 722 | Fabio Mattioni | 46 | ITA | 2,554 | 1:57.4 | ||
| 722 | Patrick Garcia | 42 | USA | 2,554 | 1:57.4 | ||
| 725 | Patrick Soares Bastiao | 43 | GER | 2,553 | 1:57.5 | ||
| 725 | Paul Brown | 71 | Pett, East Sussex | GBR | 2,553 | 1:57.5 | |
| 727 | Lucy Kennedy | 36 | AUS | 2,552 | 1:57.5 | ||
| 727 | Paul Hong | 36 | Daejeon | KOR | Geobukseon -「거북선」 | 2,552 | 1:57.5 |
| 727 | Paul Gillott | 53 | GBR | 2,552 | 1:57.5 | ||
| 730 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 2,551 | 1:57.6 |
| 730 | Ton Tiebosch | 65 | Groningen | NED | The Diamonds (Over Sixties Erging Group) | 2,551 | 1:57.6 |
| 730 | Edgar Tringali | 35 | ITA | 2,551 | 1:57.6 | ||
| 733 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 2,550 | 1:57.6 |
| 734 | Eduard Karadzhov | 26 | BUL | 2,549 | 1:57.6 | ||
| 734 | Neil Macdonald | 64 | VA | USA | The Diamonds (Over Sixties Erging Group) | 2,549 | 1:57.6 |
| 734 | Thornton Greenland | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 2,549 | 1:57.6 | |
| 737 | Esther Timmermans | 35 | AUS | 2,548 | 1:57.7 | ||
| 737 | Adam Janko | 40 | Bristol | GBR | 2,548 | 1:57.7 | |
| 737 | Don Maynard | 33 | Burlington, VT | USA | 2,548 | 1:57.7 | |
| 737 | Laura Dwyer | 35 | USA | 2,548 | 1:57.7 | ||
| 737 | Sabino Lagattolla | 54 | Hudson, MA | USA | 2,548 | 1:57.7 | |
| 742 | Vitalijus Istigecevas | 37 | LTU | 2,547 | 1:57.7 | ||
| 742 | Mike Breckbill | 57 | USA | 2,547 | 1:57.7 | ||
| 742 | Phill Campbell | 41 | GBR | 2,547 | 1:57.7 | ||
| 742 | Matt Scherer | 49 | NE | USA | University of Nebraska at Lincoln | 2,547 | 1:57.7 |
| 746 | Larry Robinson | 62 | Merritt Island, FL | USA | Row Brevard | 2,546 | 1:57.8 |
| 746 | Sam Downhouse | - | FIN | 2,546 | 1:57.8 | ||
| 746 | John Calcagno | 41 | USA | 2,546 | 1:57.8 | ||
| 749 | Jörg R | 37 | GER | 2,545 | 1:57.8 | ||
| 750 | Vitaly Gradoboev | 42 | Buenos Aires | ARG | 2,544 | 1:57.9 |