Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	György Faragó	45		HUN		2,632	1:53.9
552	Sean Fitzsimons	58		GBR		2,631	1:54.0
552	Ilse Huylenbroeck	45	Beerse	BEL		2,631	1:54.0
552	Mike Compton	40	SW VA	USA		2,631	1:54.0
555	David Carlier	49		USA		2,630	1:54.0
556	tim barber	54		GBR		2,629	1:54.1
557	Lukas Männer	32		GER		2,628	1:54.1
557	Katie McDowell	23		GBR		2,628	1:54.1
559	Jérôme Creusat	52		FRA		2,627	1:54.1
559	Curtis Sutcliffe	39		USA		2,627	1:54.1
559	Andreas Krüger	55		AUT		2,627	1:54.1
562	Fritz Westerhout	65	Newport Beach, CA	USA		2,626	1:54.2
562	Justin Sayson	38		CAN		2,626	1:54.2
564	Shaun Olson	56		AUS		2,623	1:54.3
564	Jan Hyddén	59		SWE		2,623	1:54.3
564	Jayber Crow	36	Salt Lake City, UT	USA		2,623	1:54.3
564	Drew Frederick	37		USA		2,623	1:54.3
564	Joe Manzella	52		USA		2,623	1:54.3
569	Michael Mallozzi	42		USA		2,622	1:54.4
569	Carsten Röger	48		GER		2,622	1:54.4
571	great young	53	shanghai	CHN	Rowing Pro Shanghai	2,621	1:54.4
571	Jörg Götte	48	Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿	GBR		2,621	1:54.4
571	Ragan McNeely	63	N. Easton, MA	USA		2,621	1:54.4
574	Richard Harden	69	Hampshire	GBR		2,620	1:54.5
574	Oliver Robinson	41		GBR		2,620	1:54.5
574	A O	41	Hamilton, ON	CAN	Leander Boat Club, Hamilton, ON	2,620	1:54.5
577	Mark Wood	53		GBR		2,619	1:54.5
578	David Bostwick	53		USA		2,618	1:54.5
578	Jon Mattivi	41		USA		2,618	1:54.5
578	Josh Sessions	41		USA		2,618	1:54.5
581	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	2,617	1:54.6
582	Luuk De Groot	62		NED		2,616	1:54.6
582	Martijn Zandvliet	53		NED		2,616	1:54.6
582	Joseph Chapman	29		GBR		2,616	1:54.6
582	Michael Manning	-	GA	USA		2,616	1:54.6
582	Martin Edser	62	West Sussex	GBR	The Diamonds (Over Sixties Erging Group)	2,616	1:54.6
582	Denis Soares Franco	49		BRA		2,616	1:54.6
582	Steve Leavitt	39	Sandy, UT	USA		2,616	1:54.6
589	Michael Wale	57	Vancouver 🇨🇦	CAN		2,615	1:54.7
590	Anne Laudenbach	39		GER		2,614	1:54.7
591	Janek Sepp	48		EST		2,613	1:54.8
591	Sita Ram	49		USA		2,613	1:54.8
591	Jay Shury	32		GBR		2,613	1:54.8
594	Abilio Salas Rico	66		ESP	The Diamonds (Over Sixties Erging Group)	2,612	1:54.8
594	Simon Staats	41		USA		2,612	1:54.8
594	Kristine Pankratz	58		USA		2,612	1:54.8
597	Matthew Randall	48		USA	US Army	2,611	1:54.8
597	Paul Burns	52		USA		2,611	1:54.8
599	Luca Sartowicz	44		SUI		2,610	1:54.9
599	Bernie Van Houten	70		USA		2,610	1:54.9