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Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Tom Ireland 45 AUS 2,709 1:50.7
401 Laura Greenberg 42 DEN 2,709 1:50.7
401 Mark James 56 USA 2,709 1:50.7
404 John Teeple 59 USA 2,708 1:50.7
405 Federica Romanelli 35 ITA 2,707 1:50.8
406 Adam Conrad 46 CAN 2,706 1:50.8
406 Simone Montegiorgio 39 ITA 2,706 1:50.8
408 Ray Klein 47 NED 2,705 1:50.9
408 Gene Lam 50 USA 2,705 1:50.9
410 Joel Jackson 48 GBR 2,704 1:50.9
411 David Miner 56 USA 2,703 1:50.9
412 Tim Gilbert 56 AUS 2,702 1:51.0
412 Joe Oliver 72 USA 2,702 1:51.0
412 Florian P.-H. 46 GER 2,702 1:51.0
412 A G 51 USA 2,702 1:51.0
416 Tyler Mitchell 39 USA 2,701 1:51.0
417 David Snowden 44 GBR 2,699 1:51.1
418 Paul Smith 54 AUS 2,698 1:51.1
418 Johann Mayer 67 AUT 2,698 1:51.1
420 David Ahearn 62 GBR 2,697 1:51.2
421 Greg Reese 57 USA 2,696 1:51.2
421 Jose Perez 26 USA 2,696 1:51.2
423 Martin Neugschwandtner 42 AUT 2,695 1:51.3
424 Søren Damgaard 70 DEN 2,693 1:51.3
425 Stephen Medlin 46 AUS 2,691 1:51.4
425 Derek Card 53 USA 2,691 1:51.4
425 David Fraser 66 GBR 2,691 1:51.4
425 Matthew Brock 46 GBR 2,691 1:51.4
425 Christian Brazil 38 AUS 2,691 1:51.4
430 Ken Brenneman 61 USA 2,690 1:51.5
431 John Sanders 46 USA 2,689 1:51.5
431 Rory Linehan 46 USA 2,689 1:51.5
433 Gordon Steinke 61 USA 2,688 1:51.6
433 Patrick Burrus 55 USA 2,688 1:51.6
435 HEESUNG CHOI 39 KOR 2,687 1:51.6
435 Duncan Murray 57 GBR 2,687 1:51.6
435 Motion Pulse 2 25 USA 2,687 1:51.6
435 Jean-Luc Lemire 56 BRA 2,687 1:51.6
439 Alan Costa 37 BRA 2,686 1:51.6
439 Rafael Ferreira 55 POR 2,686 1:51.6
439 Simonas Stankūnas 48 LTU 2,686 1:51.6
442 Yoon S. Park 52 KOR 2,685 1:51.7
442 Alex E 30 CAN 2,685 1:51.7
442 Steve Brehm 67 USA 2,685 1:51.7
445 Lee Moody 53 GBR 2,684 1:51.7
445 Jeremy Biggerstaff 42 USA 2,684 1:51.7
447 Bill Zarakas 68 USA 2,683 1:51.8
447 Alejandro BUSE 33 CAN 2,683 1:51.8
449 Juan Sebastian Munoz Arango 38 CAN 2,682 1:51.8
450 Luis Banda 37 USA 2,681 1:51.8