Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Chris Mitchell 34 USA 2,767 1:48.4
302 Michael Berty 51 USA 2,765 1:48.4
303 Tim Dinsmore 62 GBR 2,764 1:48.5
303 WADE OPPLIGER 63 USA 2,764 1:48.5
305 Alan Baker 48 USA 2,763 1:48.5
305 Jonathan Hamilton - USA 2,763 1:48.5
307 Dan Ferry 37 AUS 2,762 1:48.6
307 Sigurd Galaaen Enget 37 NOR 2,762 1:48.6
307 Radek Dutkiewicz 50 USA 2,762 1:48.6
310 Juan José Pérez Fernandez 49 ESP 2,761 1:48.6
310 Brian Rapavy 61 USA 2,761 1:48.6
310 Matthew Hollingbery 38 USA 2,761 1:48.6
313 Jason McMann 46 USA 2,760 1:48.6
313 Justin Evans 44 USA 2,760 1:48.6
315 Matt B 41 GBR 2,759 1:48.7
316 Joseph Overocker 49 USA 2,758 1:48.7
316 Craig Fleming 43 USA 2,758 1:48.7
316 William Bakker 46 USA 2,758 1:48.7
319 Greg Adams 40 CAN 2,757 1:48.8
320 Nigel Miller 48 AUS 2,756 1:48.8
320 Robert Ellison 54 IRL 2,756 1:48.8
322 Chris Broadbent 50 GBR 2,755 1:48.8
323 Normann Kohne 42 GER 2,754 1:48.9
323 David Robinson 69 GBR 2,754 1:48.9
323 Ron Hilliard 32 USA 2,754 1:48.9
326 Alexey Klimin 49 USA 2,753 1:48.9
326 Sean Slusarczyk 31 USA 2,753 1:48.9
326 Dylan Tully 34 USA 2,753 1:48.9
329 Martin B. 44 GER 2,751 1:49.0
329 Ralph Roche 54 GBR 2,751 1:49.0
331 meurice robinson 48 GBR 2,750 1:49.0
331 Rob Henst 36 NED 2,750 1:49.0
333 Iago Mariño 43 ESP 2,748 1:49.1
333 Mark Laroche 58 USA 2,748 1:49.1
333 Laurent Arrault 56 FRA 2,748 1:49.1
336 Joe Quinn 45 IRL 2,746 1:49.2
337 Trevor Asti 47 USA 2,745 1:49.2
337 Mark Long 49 USA 2,745 1:49.2
339 Matthieu Bonnais 53 IRL 2,743 1:49.3
339 Marjan Gjoni 51 USA 2,743 1:49.3
339 Olaf Storemoen 42 NOR 2,743 1:49.3
342 Jay Chilton 46 USA 2,742 1:49.4
342 Everett Gilchrist 14 USA 2,742 1:49.4
344 Christopher Schorling 54 GER 2,741 1:49.4
344 Jarrod Scuglik 42 USA 2,741 1:49.4
346 John Ward 60 USA 2,740 1:49.4
346 Michael Shore 45 USA 2,740 1:49.4
346 Alex Gordon 39 USA 2,740 1:49.4
349 Richard Stephenson 60 GBR 2,739 1:49.5
349 Bora Gulari 49 USA 2,739 1:49.5