Workout of the Day
« March 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Alan Strauss | 74 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,811 | 2:45.6 |
| 1652 | Victor M | 67 | USA | The Diamonds (Over Sixties Erging Group) | 1,806 | 2:46.1 | |
| 1653 | Niki Bakó | 39 | GER | 1,803 | 2:46.3 | ||
| 1654 | Cillian DB | 40 | BEL | 1,802 | 2:46.4 | ||
| 1655 | Sherri Martinez | 67 | USA | 1,799 | 2:46.7 | ||
| 1656 | M-J M | 41 | NOR | 1,792 | 2:47.4 | ||
| 1657 | Brittany Lee | 41 | USA | 1,789 | 2:47.6 | ||
| 1658 | Dawn Medlenov | 46 | USA | 1,786 | 2:47.9 | ||
| 1658 | Lotisha Garvin | 45 | WA | USA | U.S. Army | 1,786 | 2:47.9 |
| 1660 | admin admin | 44 | USA | 1,784 | 2:48.1 | ||
| 1661 | Claude Chew | 72 | USA | 1,783 | 2:48.2 | ||
| 1661 | Gene Kelley | 73 | Tucson, AZ | USA | 1,783 | 2:48.2 | |
| 1663 | Katie Higginson | 43 | USA | 1,782 | 2:48.3 | ||
| 1664 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 1,781 | 2:48.4 |
| 1665 | Phoebe Cox | 66 | GBR | 1,777 | 2:48.8 | ||
| 1666 | Matina Vasilopoulou | 44 | GRE | 1,770 | 2:49.4 | ||
| 1667 | Armando Meneses Madriz | 54 | CRC | 1,765 | 2:49.9 | ||
| 1668 | Julie Curbilié | 54 | FRA | 1,763 | 2:50.1 | ||
| 1668 | Jenny Taylor | 43 | USA | 1,763 | 2:50.1 | ||
| 1670 | Jane Holsclaw | 56 | USA | 1,760 | 2:50.4 | ||
| 1671 | Lois Boyer | 80 | USA | The Diamonds (Over Sixties Erging Group) | 1,747 | 2:51.7 | |
| 1672 | Elizabeth Ung | 42 | CAN | 1,745 | 2:51.9 | ||
| 1673 | Aman Patel | 42 | USA | 1,739 | 2:52.5 | ||
| 1674 | Chris Hatcher | 51 | Liberty twp, OH | USA | 1,738 | 2:52.6 | |
| 1675 | Julieta Toro | 37 | ARG | 1,732 | 2:53.2 | ||
| 1676 | S H | 56 | AUS | 1,708 | 2:55.6 | ||
| 1677 | 政 谭 | 42 | CHN | 1,701 | 2:56.3 | ||
| 1678 | Jennifer Davis | 75 | AUS | 1,699 | 2:56.5 | ||
| 1679 | Samantha Heffernan | 35 | USA | 1,694 | 2:57.0 | ||
| 1680 | Brooke Walsh | 47 | Davidsonville, MD | USA | 1,693 | 2:57.2 | |
| 1681 | Wayne Strong | 93 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,691 | 2:57.4 |
| 1682 | Renea Cooper | 49 | USA | 1,690 | 2:57.5 | ||
| 1683 | Kathrin Höckh | 39 | GER | 1,689 | 2:57.6 | ||
| 1684 | Remo Sberna | 52 | ITA | 1,688 | 2:57.7 | ||
| 1685 | Chen Ge | 36 | USA | 亦可赛艇 | 1,687 | 2:57.8 | |
| 1686 | PETER NORDELL SR | 84 | Crosby, MN | USA | 1,682 | 2:58.3 | |
| 1687 | Alison Pritchard | 58 | AUS | 1,679 | 2:58.6 | ||
| 1688 | Birgit Overgaard | 73 | DEN | 1,671 | 2:59.5 | ||
| 1689 | Jodi Theisen | 44 | USA | 1,664 | 3:00.2 | ||
| 1690 | Kimberly Walsh | 56 | Austin, TX | USA | 1,658 | 3:00.9 | |
| 1691 | David Hordon | 57 | GBR | 1,652 | 3:01.5 | ||
| 1692 | Jacqueline Casey | 74 | GBR | 1,642 | 3:02.7 | ||
| 1693 | Tim Phipps | 44 | USA | 1,637 | 3:03.2 | ||
| 1694 | Kev Dub | 25 | USA | 1,633 | 3:03.7 | ||
| 1695 | Nikki Reynolds | 72 | USA | 1,623 | 3:04.8 | ||
| 1696 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,607 | 3:06.6 | |
| 1697 | Lil Adams | 76 | Philadelphia, PA | USA | 1,599 | 3:07.6 | |
| 1698 | Carl W Palmer | 81 | Niles, OH | USA | 1,595 | 3:08.0 | |
| 1699 | Jon Knox | 52 | USA | 1,589 | 3:08.7 | ||
| 1699 | Peggy Libretti | 64 | USA | 1,589 | 3:08.7 |