Workout of the Day
« March 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | James Poley | 74 | USA | US Navy | 2,208 | 2:15.8 | |
| 1350 | Jeremy Aron-Dine | 36 | DC | USA | San Francisco Bay Blades | 2,208 | 2:15.8 |
| 1353 | Carly Deichman | 39 | USA | 2,205 | 2:16.0 | ||
| 1354 | Ashley Colvin | 38 | USA | CrossFit Town Center | 2,204 | 2:16.1 | |
| 1354 | Marc Forns | 36 | ESP | 2,204 | 2:16.1 | ||
| 1356 | Michael Sampson | 35 | New York, NY | USA | 2,202 | 2:16.2 | |
| 1357 | Pierre Grambart | 58 | CAN | 2,200 | 2:16.3 | ||
| 1358 | Frederick M | 60 | USA | 2,199 | 2:16.4 | ||
| 1358 | Ms Fitz | 40 | USA | 2,199 | 2:16.4 | ||
| 1360 | Mike Sapeta | 56 | Chapel Hill, NC | USA | 2,198 | 2:16.4 | |
| 1360 | Keith Wilhite | 55 | Wauke, IA | USA | 2,198 | 2:16.4 | |
| 1360 | Stuart Lee | 59 | USA | 2,198 | 2:16.4 | ||
| 1363 | Masako Irie | 46 | USA | 2,197 | 2:16.5 | ||
| 1363 | Jane Chatot | 43 | USA | 2,197 | 2:16.5 | ||
| 1363 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 2,197 | 2:16.5 | |
| 1366 | Mark Auchter | 66 | Austin, TX | USA | 2,196 | 2:16.6 | |
| 1366 | Lucy Benson | 22 | BER | 2,196 | 2:16.6 | ||
| 1368 | David Brynn | 72 | Lincoln, VT | USA | 2,195 | 2:16.6 | |
| 1368 | Tom Fletcher | 17 | GBR | 2,195 | 2:16.6 | ||
| 1370 | Aires de Matos | 70 | Viseu | POR | 2,194 | 2:16.7 | |
| 1371 | Chad Tarter | 51 | VACAVILLE, CA | USA | USAF Veterans | 2,193 | 2:16.7 |
| 1372 | Rebecca Bate | 44 | GBR | 2,192 | 2:16.8 | ||
| 1373 | Maria Elena Secci | 43 | New Orleans , LA | USA | 2,191 | 2:16.9 | |
| 1374 | willy robinson | 60 | Blue Ridge , GA | USA | 2,188 | 2:17.1 | |
| 1375 | Rachel Lipscomb | 65 | Vero Beach, FL | USA | Vero Beach Rowing | 2,187 | 2:17.1 |
| 1375 | Angie Wilton | 51 | CAN | 2,187 | 2:17.1 | ||
| 1375 | Tanya Meronk | 38 | Seattle, WA | USA | Lake Union Crew | 2,187 | 2:17.1 |
| 1378 | Emma Mrkonic | 33 | ITA | 2,185 | 2:17.2 | ||
| 1378 | Brian Schubert | 48 | USA | Torque Fitness | 2,185 | 2:17.2 | |
| 1378 | Anton Radzion | 34 | POL | 2,185 | 2:17.2 | ||
| 1381 | Phillip Cicione | 59 | USA | 2,184 | 2:17.3 | ||
| 1382 | Steven Smith | 56 | WI | USA | 2,183 | 2:17.4 | |
| 1383 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 2,181 | 2:17.5 |
| 1384 | P Bi | 38 | NZL | 2,180 | 2:17.6 | ||
| 1384 | Michelle Lee | 41 | USA | 2,180 | 2:17.6 | ||
| 1386 | Mike Tyson | 57 | Alexandria, VA | USA | USAF Veterans | 2,179 | 2:17.6 |
| 1387 | Jacky Cook | 47 | NZL | 2,178 | 2:17.7 | ||
| 1388 | Ann Winnen | 42 | BEL | 2,177 | 2:17.8 | ||
| 1388 | Alison Parsons | 74 | Thunder Bay, ON | CAN | Thunder Bay Rowing Club | 2,177 | 2:17.8 |
| 1390 | Géraldine Cruminian | 52 | FRA | AVMC (Viviers Rowing Club) | 2,176 | 2:17.8 | |
| 1390 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 2,176 | 2:17.8 |
| 1392 | Nathalie PERROCHON | 48 | FRA | 2,174 | 2:17.9 | ||
| 1392 | Jay Strock | 51 | USA | 2,174 | 2:17.9 | ||
| 1394 | Katie Buchanan | 42 | GBR | 2,172 | 2:18.1 | ||
| 1395 | Matthew Cooper | 68 | USA | 2,171 | 2:18.1 | ||
| 1396 | Dan McGrath | 62 | USA | 2,170 | 2:18.2 | ||
| 1397 | Tia Brandenburg | 55 | USA | 2,168 | 2:18.3 | ||
| 1398 | Brian Guerin | 54 | CAN | 2,166 | 2:18.5 | ||
| 1398 | Hazel Barnard | 39 | GBR | 2,166 | 2:18.5 | ||
| 1398 | Leila Lackey | 39 | MD | USA | 2,166 | 2:18.5 |