Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
750 Marcel Glasbergen 46 NED 2,544 1:57.9
750 Noyes Harrigan 47 USA 2,544 1:57.9
753 Pete Berryman 60 GBR 2,543 1:57.9
753 Danny Bentham 51 GBR 2,543 1:57.9
753 Robert Beeson 64 USA 2,543 1:57.9
756 Keely Penrose 35 GBR 2,542 1:58.0
757 Nate Michel 46 USA 2,541 1:58.0
757 Mario Rivas 57 USA 2,541 1:58.0
759 Tom Markosky 80 USA 2,540 1:58.1
759 Paolo Caprari 60 ITA 2,540 1:58.1
759 Gábor Pálfy 38 SVK 2,540 1:58.1
762 Zach Blanks 29 USA 2,539 1:58.1
762 Donald Becker 69 USA 2,539 1:58.1
762 Curt Rothey 58 USA 2,539 1:58.1
765 Logan Cook 20 AUS 2,538 1:58.2
765 Danny Clemens 51 GER 2,538 1:58.2
765 Andrea Hoffmann 58 GER 2,538 1:58.2
765 Gregory Banyay 43 USA 2,538 1:58.2
769 H Moller 30 AUS 2,537 1:58.2
769 Chris DeLange 47 USA 2,537 1:58.2
769 Stephen Pettyfer 61 GBR 2,537 1:58.2
769 Rafael Dourado 27 BRA 2,537 1:58.2
773 Jo Butterfill 50 GBR 2,536 1:58.2
773 Nathan Anderson 44 USA 2,536 1:58.2
775 Joseph Byrne 43 GBR 2,535 1:58.3
776 Mar Star 45 USA 2,534 1:58.3
776 David Spigarelli 48 USA 2,534 1:58.3
776 Geoff Vincent 39 GBR 2,534 1:58.3
776 Nolan Wesche 41 USA 2,534 1:58.3
776 James Serikov 34 USA 2,534 1:58.3
781 Glen Harelson 77 USA 2,533 1:58.4
781 Arvo Harma 71 FIN 2,533 1:58.4
783 Andy Ivey 47 USA 2,532 1:58.4
783 Mark Parthun 62 USA 2,532 1:58.4
783 Christopher Chung 54 USA 2,532 1:58.4
786 Paul Hinson 62 USA 2,531 1:58.5
786 Mark Foto 50 CAN 2,531 1:58.5
786 Julien CESCON 46 FRA 2,531 1:58.5
786 Allison Hall 42 USA 2,531 1:58.5
790 Zakary Gallegos 37 USA 2,529 1:58.6
791 Kate Bock 38 CAN 2,528 1:58.6
791 Heather Gilchrist 45 USA 2,528 1:58.6
793 James Williams 25 GBR 2,527 1:58.7
793 Anthony Santabarbara 56 USA 2,527 1:58.7
793 Steve Bien 42 USA 2,527 1:58.7
793 Blaine Gellert 41 USA 2,527 1:58.7
797 Matt LaRocco 43 USA 2,526 1:58.7
797 Alex Davis 60 USA 2,526 1:58.7
799 Martin Ruane 52 AUS 2,525 1:58.8
799 Berndt Spittka 44 USA 2,525 1:58.8