Workout of the Day
« March 15, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Gary Reeves | 56 | Berkshire | GBR | 3,352 | 1:47.3 | |
| 52 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 3,345 | 1:47.6 |
| 53 | Bob Bach | 31 | CA | USA | 3,344 | 1:47.6 | |
| 54 | Vincent Muller | 49 | Leiden | NED | 3,343 | 1:47.6 | |
| 54 | Scott Boyle | 50 | Visalia, CA | USA | 3,343 | 1:47.6 | |
| 56 | Mark Robinson | 37 | GBR | 3,341 | 1:47.7 | ||
| 57 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 3,330 | 1:48.1 |
| 57 | Grant Gibson | 35 | USA | 3,330 | 1:48.1 | ||
| 57 | Jason Frye | 60 | USA | U.S. Army Veterans | 3,330 | 1:48.1 | |
| 60 | Nathan Edwards | 40 | USA | 3,328 | 1:48.1 | ||
| 61 | Tony Duke | 39 | FRA | 3,326 | 1:48.2 | ||
| 62 | Craig Blomfield | 48 | NZL | 3,324 | 1:48.3 | ||
| 63 | Zachary Benke | 32 | WI | USA | 3,323 | 1:48.3 | |
| 64 | Stjepan Špehar | 40 | CRO | 3,322 | 1:48.3 | ||
| 64 | Rudy Grilli | 45 | St-Jérôme, QC | ITA | 3,322 | 1:48.3 | |
| 66 | Stephen Belding | 37 | GBR | 3,321 | 1:48.4 | ||
| 67 | Fabien Galy | 35 | FRA | 3,318 | 1:48.4 | ||
| 68 | Peter Wright | - | IRL | 3,317 | 1:48.5 | ||
| 68 | Michał Szafrański | 41 | POL | 3,317 | 1:48.5 | ||
| 70 | Anders Nore | 38 | NOR | 3,316 | 1:48.5 | ||
| 70 | Mikkel Lund Matthiesen | 34 | DEN | 3,316 | 1:48.5 | ||
| 72 | Oliver Lehnert | 46 | GER | 3,315 | 1:48.5 | ||
| 73 | Silvester Wijnia | 50 | NED | 3,313 | 1:48.6 | ||
| 74 | Michael Persson | 43 | CAN | 3,312 | 1:48.6 | ||
| 74 | Matt Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 3,312 | 1:48.6 |
| 74 | Sigurd av Reyni | 49 | FRO | 3,312 | 1:48.6 | ||
| 77 | Mike Williams | 46 | GBR | 3,309 | 1:48.7 | ||
| 78 | Jacob Honore | 37 | DEN | 3,308 | 1:48.8 | ||
| 79 | Travis Manning | 46 | AUS | 3,306 | 1:48.8 | ||
| 80 | Pete Grundy | 54 | GBR | 3,304 | 1:48.9 | ||
| 81 | Peter Holland | 40 | GBR | 3,303 | 1:48.9 | ||
| 82 | Benjamin L-Dehours | 37 | CAN | 3,302 | 1:49.0 | ||
| 82 | Luis Oliveira | 36 | POR | 3,302 | 1:49.0 | ||
| 84 | Stig Henriksen | 40 | NOR | 3,299 | 1:49.1 | ||
| 84 | James Hart | 55 | Trowbridge, Wiltshire | GBR | 3,299 | 1:49.1 | |
| 86 | Roque Ricardo Zimmermann | 37 | BRA | 3,296 | 1:49.2 | ||
| 87 | Stig Atle Freitag | 39 | NOR | 3,295 | 1:49.2 | ||
| 88 | Ryan Haggerty | 44 | USA | 3,289 | 1:49.4 | ||
| 89 | Robert Ready | 43 | Eugene | USA | Oregon Association of Rowers (OAR) Rowing Club | 3,286 | 1:49.5 |
| 90 | Franck Schaller | 39 | SIN | 3,285 | 1:49.5 | ||
| 91 | Remy Duret | 33 | FRA | 3,284 | 1:49.6 | ||
| 92 | Jason Cook | 49 | AUS | 3,283 | 1:49.6 | ||
| 93 | Guilherme Santana | 37 | AFG | 3,279 | 1:49.7 | ||
| 94 | Adrian Gale | 43 | GBR | 3,278 | 1:49.8 | ||
| 95 | Simon Pastoors | 48 | VIC | AUS | Fire Rescue Victoria | 3,277 | 1:49.8 |
| 96 | Christian Jaunich | 29 | ME | USA | 3,275 | 1:49.9 | |
| 97 | lewis jones | 56 | USA | 3,274 | 1:49.9 | ||
| 97 | Carl Evans | 41 | GBR | Red Line Rowers | 3,274 | 1:49.9 | |
| 99 | Craig Steed | 48 | GBR | 3,272 | 1:50.0 | ||
| 100 | Ian Murphy | 39 | Corona, CA | USA | 3,270 | 1:50.0 |