Workout of the Day

« March 15, 2025 »

4 x 3 min / 2 min easy

Four 3 minute pieces. Two minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Stephen Collins	49		CAN		2,887	2:04.6
602	Peter Straw	77	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	2,884	2:04.8
602	Peter Kistler	62		GER		2,884	2:04.8
602	Bret Schuring	42		USA		2,884	2:04.8
605	Jonathon Kay	44	Grand Rapids , MI	USA	Grand Rapids Rowing Club	2,882	2:04.9
605	bentley skeie	59	Canyon, TX	USA	The Diamonds (Over Sixties Erging Group)	2,882	2:04.9
607	Dmitry CHETVERIKOV	57	Nizhniy Novgorod	AIN		2,881	2:04.9
608	Pete Vriends	50		CAN		2,880	2:05.0
609	Eric Torrence	56	Oregon	USA		2,879	2:05.0
609	Mike Grimes	62		CAN		2,879	2:05.0
611	Clint Huxley	41	NSW	AUS		2,878	2:05.0
612	Gabriel Revez	47	Guarda	POR		2,877	2:05.1
613	Dave Galloway	46		CAN		2,876	2:05.1
614	Ed Leonard	53		USA		2,874	2:05.2
615	Matjaz Fikfak	35		SLO		2,872	2:05.3
616	Gregor Hauk	35		AUT		2,871	2:05.3
616	Lukas M	41		POL		2,871	2:05.3
616	Laszlo Pokoradi	43		SUI		2,871	2:05.3
616	Kate Bock	38		CAN		2,871	2:05.3
616	Doug Halman	62		USA		2,871	2:05.3
621	Curtis Sutcliffe	39		USA		2,870	2:05.4
622	Lamar Lewis	64	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,869	2:05.4
622	G R	41		CAN		2,869	2:05.4
624	Tom Ireland	45		AUS		2,868	2:05.5
624	Laura Frei	34		SUI		2,868	2:05.5
624	Barbara Ollivier	60	Spokane, WA	USA	The Diamonds (Over Sixties Erging Group)	2,868	2:05.5
627	Matthew Boyle	43	San Diego, CA	USA		2,867	2:05.5
627	Abby Cavanaugh	33		USA		2,867	2:05.5
629	Juan Massanet	21		FRA		2,866	2:05.6
630	David Jensen	47		USA		2,865	2:05.6
630	Simon Billinge	60	New York, NY	USA		2,865	2:05.6
632	Seung Yeon Kim	45		KOR		2,863	2:05.7
633	Michael Ruehring	56		USA		2,862	2:05.7
633	Geoff Yazzetta	37		USA		2,862	2:05.7
635	John Finkey	46		USA		2,860	2:05.8
635	Adrian Sramek	29		SVK		2,860	2:05.8
635	Gemma Ives	39		GBR		2,860	2:05.8
638	Tord Kemi	39		SWE		2,859	2:05.9
638	Julius Lehmann-Richter	43		GER		2,859	2:05.9
640	Darren Sheridan	49		CYP		2,858	2:05.9
640	Ed Kirkness	-		GBR		2,858	2:05.9
640	Sven Schulz	41		GER		2,858	2:05.9
640	Sean Slusarczyk	31		USA		2,858	2:05.9
644	Sooruban Shanmugaratnam	41		GER		2,857	2:06.0
645	RJ White	41	Dallas, TX	USA		2,856	2:06.0
645	Ted Jennings	57	Oak Park, IL	USA		2,856	2:06.0
647	Alan Steen	42		GBR		2,855	2:06.0
647	Nigel Beagarie	71		GBR		2,855	2:06.0
649	John Rozis	58	Varkiza	GRE		2,854	2:06.1
649	Bethany Van Kesteren	42		CAN		2,854	2:06.1