Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Zoe Smith | 25 | NZL | 15:18.3 | 2:11.1 | ||
| 852 | Jean-Luc DELBECQUE | 56 | FRA | 15:18.5 | 2:11.2 | ||
| 853 | Joe Eltgroth | 33 | USA | 15:18.8 | 2:11.2 | ||
| 854 | 상민 한 | 45 | KOR | 15:18.9 | 2:11.2 | ||
| 854 | Dr TNT | 42 | USA | 15:18.9 | 2:11.2 | ||
| 856 | Aaron Petersen | 47 | USA | 15:19.0 | 2:11.2 | ||
| 857 | Joanna Kosko | 52 | USA | U.S. Army Veterans | 15:19.2 | 2:11.3 | |
| 858 | Pierre Grambart | 58 | CAN | 15:19.4 | 2:11.3 | ||
| 859 | Mike Foley | 57 | Stafford, VA | USA | USMC Veterans | 15:19.7 | 2:11.3 |
| 859 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 15:19.7 | 2:11.3 |
| 859 | Scott Mingonet | 60 | USA | 15:19.7 | 2:11.3 | ||
| 862 | Michael Dean | 56 | USA | U.S. Air Force Veteran | 15:19.8 | 2:11.4 | |
| 863 | jason bubb | 38 | USA | 15:20.5 | 2:11.5 | ||
| 864 | Stephen Rowe | 42 | NZL | 15:20.9 | 2:11.5 | ||
| 864 | Steven Wadley | 45 | Worcester | GBR | 15:20.9 | 2:11.5 | |
| 866 | Lacey Gonzales | 49 | USA | 15:21.1 | 2:11.5 | ||
| 867 | Clinton Connane | 38 | VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 15:21.2 | 2:11.6 |
| 868 | Mike Hart | 37 | USA | 15:21.4 | 2:11.6 | ||
| 869 | Armin Jung | 73 | Waldalgesheim | GER | GERMAN Rowers and FRIENDS United | 15:22.0 | 2:11.7 |
| 870 | Tomás Aja | 40 | MEX | 15:22.1 | 2:11.7 | ||
| 871 | Chris Peck | 48 | USA | 15:22.7 | 2:11.8 | ||
| 872 | Robertino Bubas | 57 | Rijeka | CRO | 15:22.8 | 2:11.8 | |
| 873 | phil rice | 60 | fredericksburg, VA | USA | 15:23.1 | 2:11.8 | |
| 874 | T Dale Jackson | 64 | Sunnyvale, CA | USA | Team Tribike Transport | 15:23.4 | 2:11.9 |
| 875 | Diogo Pereira | 35 | POR | 15:23.6 | 2:11.9 | ||
| 876 | Dennis Reich | 45 | GER | 15:24.1 | 2:12.0 | ||
| 877 | Jeff Archer | 52 | USA | 15:25.0 | 2:12.1 | ||
| 878 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 15:25.1 | 2:12.1 |
| 879 | Luuk De Groot | 62 | NED | 15:25.6 | 2:12.2 | ||
| 880 | Matt Timme | 37 | USA | 15:25.8 | 2:12.2 | ||
| 881 | Jessica McNab | 40 | GBR | 15:25.9 | 2:12.2 | ||
| 881 | Mark Wittmann | 52 | AUT | 15:25.9 | 2:12.2 | ||
| 883 | Ryan Bingman | 47 | USA | 15:26.1 | 2:12.3 | ||
| 884 | Donna Code | 62 | Franktown , ON | CAN | 15:26.2 | 2:12.3 | |
| 885 | will morrison | 44 | USA | 15:26.4 | 2:12.3 | ||
| 886 | Andrew Welsh | 52 | Sparta, NJ | USA | 15:26.8 | 2:12.4 | |
| 887 | Loes Kanen | 46 | NED | 15:27.0 | 2:12.4 | ||
| 888 | Szabó Attila | 46 | Budapest | HUN | 15:27.4 | 2:12.4 | |
| 888 | Kevin Ruesch | 74 | USA | 15:27.4 | 2:12.4 | ||
| 890 | Robert Bernardo | 42 | OH | USA | 15:27.5 | 2:12.5 | |
| 891 | Roger Dix | 68 | Ilmer | GBR | 15:27.8 | 2:12.5 | |
| 892 | Nik MAKARENKO | 61 | USA | 15:28.0 | 2:12.5 | ||
| 893 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 15:28.1 | 2:12.5 |
| 894 | Erwin Lankes | 48 | GER | 15:28.2 | 2:12.6 | ||
| 895 | Glen Wiffen | 60 | AUS | 15:28.4 | 2:12.6 | ||
| 895 | Stewart Taber | 40 | USA | 15:28.4 | 2:12.6 | ||
| 897 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 15:28.7 | 2:12.6 |
| 898 | Melissa Miller | 40 | USA | 15:28.9 | 2:12.7 | ||
| 899 | David Flomenhaft | 64 | Malverne, NY | USA | 15:29.1 | 2:12.7 | |
| 900 | Katie Andersen | 31 | USA | 15:29.5 | 2:12.7 |