Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 799 | Chris McGlothlen | 56 | Spokane, WA | USA | US Navy Veteran | 15:06.4 | 2:09.4 |
| 802 | Mihai Bdk | 39 | ROU | 15:06.6 | 2:09.5 | ||
| 802 | Gert van der Weele | 60 | Rotterdam | NED | 15:06.6 | 2:09.5 | |
| 804 | Sim McDonald | 56 | AUS | 15:06.7 | 2:09.5 | ||
| 805 | Laszlo Pokoradi | 43 | SUI | 15:07.0 | 2:09.5 | ||
| 806 | Helen Roff | 51 | SGP | 15:07.1 | 2:09.5 | ||
| 807 | Mark Ferguson | 51 | USA | 15:07.6 | 2:09.6 | ||
| 808 | Sven Meincke | 51 | GER | 15:07.7 | 2:09.6 | ||
| 809 | David Traub | 38 | USA | 15:07.8 | 2:09.6 | ||
| 810 | kan fu | 39 | CHN | 15:08.2 | 2:09.7 | ||
| 811 | Dominique Rouleau | 47 | CAN | 15:08.5 | 2:09.7 | ||
| 812 | Wilfried DE PARSEVAL | 43 | Faaa | PYF | 15:08.7 | 2:09.8 | |
| 813 | Johan Janssens | 41 | Brasschaat | BEL | CrossFit Imparo | 15:09.0 | 2:09.8 |
| 813 | Roy Marinelli | 33 | ITA | 15:09.0 | 2:09.8 | ||
| 815 | János Kulcsár | 50 | SUI | 15:09.3 | 2:09.9 | ||
| 816 | Tom Pettit | 49 | Nottingham | GBR | 15:09.4 | 2:09.9 | |
| 816 | Denny Amrhein | 54 | GER | 1.RCA Dietfurt | 15:09.4 | 2:09.9 | |
| 818 | Mike Breckbill | 57 | USA | 15:09.6 | 2:09.9 | ||
| 819 | Martin Neugschwandtner | 42 | AUT | 15:10.4 | 2:10.0 | ||
| 820 | tony russell | 67 | Doha | QAT | 15:11.0 | 2:10.1 | |
| 821 | Mike Parry | 32 | GBR | 15:11.2 | 2:10.1 | ||
| 821 | Edward Warren-Perry | 57 | IRL | 15:11.2 | 2:10.1 | ||
| 823 | Matt Stearmer | 51 | Upper Arlington , OH | USA | Greater Columbus Rowing Association | 15:11.3 | 2:10.1 |
| 824 | Jessic Newhart | 39 | USA | 15:11.4 | 2:10.2 | ||
| 825 | John Chozen | 44 | USA | 15:11.6 | 2:10.2 | ||
| 826 | MARK C RINSCHLER | 56 | USA | 15:11.7 | 2:10.2 | ||
| 827 | Petra Barkow | 58 | GER | Siegburger Ruderverein 1910 e.V. | 15:13.1 | 2:10.4 | |
| 827 | Kirk Melnikoff | 55 | USA | 15:13.1 | 2:10.4 | ||
| 829 | Heinrich Hummen | 59 | GER | 15:13.2 | 2:10.4 | ||
| 830 | alexander mccall | 55 | Mobile, AL | USA | 15:13.4 | 2:10.4 | |
| 831 | Andrew Jamrogiewicz | 45 | Phoenix, AZ | USA | 15:13.6 | 2:10.5 | |
| 832 | Sieger Kotterer | 54 | NED | 15:14.2 | 2:10.6 | ||
| 832 | Mitchell White | 35 | USA | 15:14.2 | 2:10.6 | ||
| 834 | June Carter | 46 | GBR | 15:14.4 | 2:10.6 | ||
| 835 | Scott Lyons | 51 | USA | 15:14.5 | 2:10.6 | ||
| 836 | Michael Adamson | 40 | Bradford | GBR | 15:15.3 | 2:10.7 | |
| 837 | Bob Wallace | 67 | Ballard, WA | USA | 15:15.4 | 2:10.7 | |
| 838 | Molly Bond | 37 | USA | 15:16.0 | 2:10.8 | ||
| 839 | Lauren Mo | 39 | USA | 15:16.2 | 2:10.8 | ||
| 840 | Colin Stuart | 39 | USA | 15:16.4 | 2:10.9 | ||
| 841 | Renee Morris | 47 | USA | 15:16.5 | 2:10.9 | ||
| 842 | Nico Wallich | 40 | Heidelberg | GER | 15:16.7 | 2:10.9 | |
| 843 | Jonathan Poore | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 15:16.8 | 2:10.9 | |
| 844 | Andy Rehab | 51 | GER | 15:17.0 | 2:11.0 | ||
| 845 | emilio deltoro | 56 | USA | 15:17.1 | 2:11.0 | ||
| 846 | Matthew Thomas | 46 | AZ | USA | Darkhorse Rowing | 15:17.2 | 2:11.0 |
| 847 | Guido Peterzelka | 56 | GER | 15:17.4 | 2:11.0 | ||
| 848 | Hartwig Steckel | 55 | GER | 15:17.8 | 2:11.1 | ||
| 848 | Chris Smith | 46 | USA | 15:17.8 | 2:11.1 | ||
| 850 | Shaun Snader | 46 | USA | 15:17.9 | 2:11.1 |