Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ian McKee | 40 | GBR | 12:22.1 | 1:46.0 | ||
| 52 | federico busetto | 32 | ITA | 12:22.9 | 1:46.1 | ||
| 53 | Phil Shaw | 68 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 12:23.2 | 1:46.1 |
| 54 | François xavier Maviel | 39 | FRA | 12:23.3 | 1:46.1 | ||
| 55 | Stephanus Louw | 36 | Elk Grove, CA | USA | Team Delta | 12:23.5 | 1:46.2 |
| 56 | Martin Dillon | 55 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 12:23.6 | 1:46.2 |
| 57 | Troels Thomsen | 39 | DEN | 12:23.7 | 1:46.2 | ||
| 58 | Michael Kearl | 44 | USA | 12:23.8 | 1:46.2 | ||
| 59 | Brett Doherty | 35 | USA | U.S. Coast Guard | 12:25.3 | 1:46.4 | |
| 60 | Olav Strotmann | 53 | NED | 12:25.6 | 1:46.5 | ||
| 60 | Rob Skaggs | 44 | USA | 12:25.6 | 1:46.5 | ||
| 62 | Michał Szafrański | 41 | POL | 12:25.7 | 1:46.5 | ||
| 63 | Sean McIntyre | 43 | Melbourne , VIC | AUS | 12:26.9 | 1:46.7 | |
| 64 | David Baudere | 47 | FRA | 12:27.5 | 1:46.7 | ||
| 65 | William Suozzo | 39 | USA | 12:29.8 | 1:47.1 | ||
| 66 | Nicky Serfling | 49 | Bonn | GER | 12:30.1 | 1:47.1 | |
| 67 | Stephen "Steve" Herold | 54 | Zurich | SUI | 12:30.8 | 1:47.2 | |
| 68 | Artur Wilk | 35 | POL | 12:31.9 | 1:47.4 | ||
| 69 | Philippe MESSAGER | 54 | FRA | 12:33.1 | 1:47.5 | ||
| 70 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 12:33.5 | 1:47.6 |
| 71 | Brian Williams | 58 | Charlotte, NC | USA | CrossFit S3 | 12:33.7 | 1:47.6 |
| 72 | Tom G | 32 | FRA | 12:34.0 | 1:47.7 | ||
| 73 | Mats Landberg | 60 | Stockholm/Vendelsö 🇸🇪 | SWE | Rowfit | 12:34.3 | 1:47.7 |
| 74 | Wesley Belleman | 29 | Jacksonville, FL | USA | Air National Guard | 12:34.9 | 1:47.8 |
| 75 | Tom Main | 51 | NZL | 12:35.0 | 1:47.8 | ||
| 75 | Sean McAuley | 38 | GBR | 12:35.0 | 1:47.8 | ||
| 77 | James Howard | 62 | Warrington | GBR | SUB-7 IRC | 12:35.2 | 1:47.8 |
| 77 | William Beltz | 55 | Dearborn, MI | USA | 12:35.2 | 1:47.8 | |
| 79 | Fabrice Martin | 47 | FRA | 12:35.9 | 1:47.9 | ||
| 80 | John Smyth | 41 | SWE | 12:36.9 | 1:48.1 | ||
| 81 | Gerrit Schlagowsky | 50 | Heidelberg | GER | 12:37.6 | 1:48.2 | |
| 82 | David Jesser | 50 | Boston, MA | USA | 12:38.9 | 1:48.4 | |
| 83 | Gary Huntley | 55 | London | GBR | 12:39.6 | 1:48.5 | |
| 84 | Der Held vom Erdbeerfeld | 48 | GER | 12:40.3 | 1:48.6 | ||
| 85 | Paul Barrett | 51 | GBR | 12:40.8 | 1:48.6 | ||
| 86 | Andrew Manderino | 36 | La Mesa, CA | USA | 12:41.0 | 1:48.7 | |
| 87 | Mike De Petris | 59 | Trieste | ITA | Free Spirits | 12:41.2 | 1:48.7 |
| 87 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 12:41.2 | 1:48.7 | |
| 89 | Marnitz Kotze | 37 | AUS | 12:41.3 | 1:48.7 | ||
| 90 | Karmen Vavkman | 45 | AFG | 12:41.5 | 1:48.7 | ||
| 91 | David Beachy | 38 | USA | 12:42.1 | 1:48.8 | ||
| 92 | Galymzhan Zhexembiyev | 37 | KAZ | 12:43.0 | 1:49.0 | ||
| 92 | Saint Nick Benoit | 21 | FRA | 12:43.0 | 1:49.0 | ||
| 94 | Andreas K. | 37 | GER | 12:43.2 | 1:49.0 | ||
| 95 | Malcolm Stockham | 45 | GBR | 12:43.5 | 1:49.0 | ||
| 96 | Anthony Jones | 55 | Sydney, NSW | AUS | 12:43.6 | 1:49.0 | |
| 97 | Nico S | 52 | NED | 12:44.8 | 1:49.2 | ||
| 97 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 12:44.8 | 1:49.2 |
| 99 | Brandon Lindman | 30 | USA | 12:45.3 | 1:49.3 | ||
| 100 | Sean Beckett | 54 | Greater London | GBR | 12:45.6 | 1:49.3 |