Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 13:40.7 | 1:57.2 | |
| 352 | John Adams | 63 | USA | 13:40.9 | 1:57.2 | ||
| 352 | Jonathan Vogt | 45 | WI | USA | 13:40.9 | 1:57.2 | |
| 354 | Ryan Bostic | 37 | Manassas | USA | 13:41.0 | 1:57.2 | |
| 355 | Fred Dathe | 52 | USA | 13:41.2 | 1:57.3 | ||
| 356 | David Green | 56 | Carmel, IN | USA | 13:41.3 | 1:57.3 | |
| 357 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 13:41.4 | 1:57.3 |
| 357 | Paul Scott | 60 | San Diego | USA | CrossFit Invictus | 13:41.4 | 1:57.3 |
| 359 | Duncan Dunning | 52 | New Plymouth | NZL | 13:41.5 | 1:57.3 | |
| 359 | Ross Noonan | 40 | GBR | 13:41.5 | 1:57.3 | ||
| 361 | Henry Jordan | 41 | USA | 13:41.6 | 1:57.3 | ||
| 362 | C Savan | 40 | USA | 13:42.0 | 1:57.4 | ||
| 362 | Angel Gatell | 52 | GUAYNABO | PUR | 13:42.0 | 1:57.4 | |
| 364 | Ronan Redmond | 55 | Dublin | IRL | 13:42.2 | 1:57.4 | |
| 365 | Diogo S. | 33 | POR | 13:42.3 | 1:57.4 | ||
| 366 | Edwin Nazario | 43 | USA | 13:42.4 | 1:57.4 | ||
| 367 | Joosep Pärn | 30 | EST | 13:42.6 | 1:57.5 | ||
| 368 | Tim Row | 48 | USA | 13:42.9 | 1:57.5 | ||
| 368 | Murry Welsh | 61 | london | GBR | The Diamonds (Over Sixties Erging Group) | 13:42.9 | 1:57.5 |
| 368 | Roberto Abarzua | 36 | USA | 13:42.9 | 1:57.5 | ||
| 371 | Chad Jarrett | 41 | USA | 13:43.0 | 1:57.5 | ||
| 372 | Marek L | 37 | POL | 13:43.2 | 1:57.6 | ||
| 372 | Joel Barr | 32 | Baldwinsville , NY | USA | Air National Guard | 13:43.2 | 1:57.6 |
| 372 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 13:43.2 | 1:57.6 |
| 375 | Dan Milam | 48 | Singapore | SGP | 13:43.6 | 1:57.6 | |
| 375 | Geoff Kienzle | 38 | USA | 13:43.6 | 1:57.6 | ||
| 377 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 13:44.1 | 1:57.7 |
| 377 | Joel Pettigrew | 43 | USA | 13:44.1 | 1:57.7 | ||
| 379 | Robert Thompson | 65 | USA | 13:44.2 | 1:57.7 | ||
| 379 | Jungki Min | 34 | Seoul | KOR | 13:44.2 | 1:57.7 | |
| 381 | Soong K | 31 | KOR | 13:45.0 | 1:57.8 | ||
| 382 | J Shep | 40 | USA | Fellowship of the Erg | 13:45.2 | 1:57.8 | |
| 383 | Jesper Kappendrup | 46 | DEN | 13:45.3 | 1:57.9 | ||
| 383 | Jeff Hamar | 57 | CO | USA | 13:45.3 | 1:57.9 | |
| 385 | Gary Corbett | 61 | GBR | 13:45.6 | 1:57.9 | ||
| 386 | Nate Hewitt | 45 | VA | USA | 13:45.7 | 1:57.9 | |
| 386 | Maynard Porter | 49 | USA | 13:45.7 | 1:57.9 | ||
| 388 | Dan Heath | 48 | GBR | 13:45.9 | 1:57.9 | ||
| 388 | Niels Johannsen | 34 | GER | 13:45.9 | 1:57.9 | ||
| 390 | Patrick Burrus | 54 | San Diego, CA | USA | 13:46.3 | 1:58.0 | |
| 391 | Tony Bonilla | 50 | Yonkers | USA | 13:46.4 | 1:58.0 | |
| 392 | Romi Petrelis | 46 | USA | 13:46.6 | 1:58.0 | ||
| 393 | Chad Russell | 54 | USA | USAF Retired | 13:46.7 | 1:58.1 | |
| 393 | Steve Jones | 47 | Keswick | GBR | Lakeland Rowing Club | 13:46.7 | 1:58.1 |
| 395 | Chris Hull | 32 | GBR | 13:47.0 | 1:58.1 | ||
| 395 | Dan Hayden | 32 | USA | 13:47.0 | 1:58.1 | ||
| 397 | Piotr Kajak | 53 | POL | 13:47.1 | 1:58.1 | ||
| 398 | Robin Smeets | 34 | GER | 13:47.2 | 1:58.1 | ||
| 399 | Tim Schnug | 35 | GER | 13:47.3 | 1:58.1 | ||
| 400 | Chris DiLallo | 38 | USA | 13:47.7 | 1:58.2 |