Workout of the Day

« February 16, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
251 Michael Cerussi 36 USA 13:24.5 1:54.9
252 Doug Schledewitz 53 USA 13:24.6 1:54.9
252 Andrew Robison 64 USA 13:24.6 1:54.9
254 Leonardo Scopa 66 ITA 13:24.7 1:54.9
255 Chris Van Laethem 44 BEL 13:24.8 1:54.9
256 A O 41 CAN 13:24.9 1:54.9
257 Scott Alley 56 USA 13:25.3 1:55.0
258 John Teeple 59 USA 13:25.5 1:55.0
259 Benjamin Clemente 33 USA 13:25.6 1:55.0
260 Leonidas Maroulis 36 GRE 13:25.7 1:55.1
261 Rafael Ferreira 55 POR 13:26.4 1:55.2
262 Shaun Hughes 44 AUS 13:26.6 1:55.2
263 Doc Sascha 25 GER 13:26.7 1:55.2
263 Peter Z. 41 GER 13:26.7 1:55.2
265 Brodie Flis 34 CAN 13:26.8 1:55.2
266 Leo Fletcher-Evans 43 GBR 13:27.0 1:55.2
266 Keith Buckingham 46 USA 13:27.0 1:55.2
268 Tamás Bakó 46 HUN 13:27.1 1:55.3
269 Chris Malstead 54 USA 13:27.2 1:55.3
269 Samet Sercan Korkmaz 34 TUR 13:27.2 1:55.3
269 Stephen Aldridge 48 USA 13:27.2 1:55.3
269 Noah Eull 42 USA 13:27.2 1:55.3
273 James Bryant 52 USA 13:27.3 1:55.3
274 Nate Parsons 28 USA 13:27.6 1:55.3
275 Tor Arne Birkeland 46 NOR 13:28.0 1:55.4
276 Florian P.-H. 46 GER 13:28.2 1:55.4
276 Joe Starr 37 CAN 13:28.2 1:55.4
278 Adam Goldstein 65 USA 13:28.4 1:55.4
279 Mike Anderson 68 GBR 13:28.7 1:55.5
279 Andrew Crossman 48 AUS 13:28.7 1:55.5
281 Matthew Hunt 49 USA 13:29.2 1:55.6
282 jeong man park 37 KOR 13:29.4 1:55.6
283 Allan Bech 57 DEN 13:29.7 1:55.6
284 Rob Hooijberg 60 NED 13:29.9 1:55.7
284 Jerod Potter 47 USA 13:29.9 1:55.7
286 Bokuto Kurosaki 45 CAN 13:30.0 1:55.7
287 X Ma 41 CHN 13:30.1 1:55.7
287 David Kelly 70 USA 13:30.1 1:55.7
289 Brian Strowbridge 47 CAN 13:30.6 1:55.8
289 Alex Gordon 39 USA 13:30.6 1:55.8
291 Robert Claydon 42 GBR 13:30.8 1:55.8
291 Alessandro Sciavicco 53 ITA 13:30.8 1:55.8
293 Craig Jeffrey 49 CAN 13:30.9 1:55.8
294 Oscar Wurdinger 45 USA 13:31.1 1:55.8
295 George Hinerman 32 USA 13:31.2 1:55.8
295 Tyler Grossman 35 USA 13:31.2 1:55.8
297 Robbert Kuijer 43 NED 13:31.4 1:55.9
297 Nick Musial 44 USA 13:31.4 1:55.9
299 Brian McDonald 49 USA 13:31.6 1:55.9
300 mark jackson 39 GBR 13:31.8 1:55.9