Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Ivan Živković | 36 | CRO | 12:46.1 | 1:49.4 | ||
| 102 | Jordan Van Dyk | 37 | CAN | 12:46.5 | 1:49.5 | ||
| 103 | Jason Thorpe | 37 | Nowra, NSW | AUS | 12:46.6 | 1:49.5 | |
| 103 | Tomasz Marciniak | 50 | Wałbrzych | POL | Polish Indoor Rowing Team | 12:46.6 | 1:49.5 |
| 105 | Luke Sestich | 41 | AUS | 12:46.7 | 1:49.5 | ||
| 106 | Christophe Girault | 51 | FRA | 12:46.8 | 1:49.5 | ||
| 107 | Frank Nordentoft | 37 | DEN | 12:47.0 | 1:49.5 | ||
| 108 | Marcelo Nascimento | 41 | BRA | Hanlan Boat Club | 12:47.3 | 1:49.6 | |
| 109 | Michiel Oosterhagen | 62 | Nieuwebrug (FRL) | NED | Aengwirden Heerenveen NLD | 12:47.9 | 1:49.7 |
| 110 | Michael Drummond | 36 | AUS | 12:48.5 | 1:49.7 | ||
| 111 | Ben Dooley | 34 | Darwin, NT | AUS | 12:49.1 | 1:49.8 | |
| 112 | Eric Stadterman | 34 | USA | 12:50.1 | 1:50.0 | ||
| 113 | Mark Hagenberger | 21 | GER | 12:50.3 | 1:50.0 | ||
| 114 | Simon Abendroth | 38 | GER | 12:50.6 | 1:50.0 | ||
| 115 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 12:50.9 | 1:50.1 | |
| 116 | Paul Yantosh | 39 | Harleysville, PA | USA | CrossFit Apex | 12:51.0 | 1:50.1 |
| 117 | Isaac Girouard | 34 | Brockville , ON | CAN | 12:51.2 | 1:50.1 | |
| 118 | Marko Wein | 48 | GER | GERMAN Rowers and FRIENDS United | 12:51.7 | 1:50.2 | |
| 119 | Uwe Maier | 48 | GER | 12:52.1 | 1:50.3 | ||
| 120 | Sylvain DHOINE | 58 | FRA | 12:52.8 | 1:50.4 | ||
| 121 | Gaizka Basterra | 40 | ESP | 12:53.9 | 1:50.5 | ||
| 121 | Christian Mader | 45 | AUT | 12:53.9 | 1:50.5 | ||
| 123 | Lee Chauncey-Allen | 47 | Somerville , MA | USA | 12:54.1 | 1:50.5 | |
| 124 | Xavier Rachmann | 36 | FRA | 12:54.4 | 1:50.6 | ||
| 125 | Michael Krieger | 46 | Erfurt | GER | 12:54.5 | 1:50.6 | |
| 126 | Svend Hansen | 48 | GER | 12:54.6 | 1:50.6 | ||
| 127 | John Williams | 49 | Wigmore | GBR | 12:54.9 | 1:50.7 | |
| 128 | Phil Walker | 54 | GBR | 12:55.0 | 1:50.7 | ||
| 129 | Luke Bamback | 39 | AUS | 12:55.2 | 1:50.7 | ||
| 130 | David F | 37 | GER | 12:56.2 | 1:50.8 | ||
| 131 | Greg R | 40 | CO | USA | 12:57.3 | 1:51.0 | |
| 132 | Martin Steege | 39 | GER | German Bundeswehr | 12:57.5 | 1:51.0 | |
| 133 | Josh Neufelder | 44 | USA | U.S. Army Veterans | 12:57.8 | 1:51.1 | |
| 134 | mayne porter | 17 | USA | 12:58.1 | 1:51.1 | ||
| 135 | SEAMAN‘S CLUB | 34 | INCHEON | KOR | Geobukseon -「거북선」 | 12:58.2 | 1:51.1 |
| 136 | Daniel Aldous | 42 | GBR | 12:58.3 | 1:51.1 | ||
| 137 | Mike Maglothin | 32 | Panama City, FL | USA | U.S. Navy | 12:58.4 | 1:51.2 |
| 138 | David A. | 46 | Madrid | ESP | 12:58.5 | 1:51.2 | |
| 139 | Bessie Bester | 30 | RSA | 12:58.7 | 1:51.2 | ||
| 140 | Graeme MacGregor | 62 | GBR | 12:58.9 | 1:51.2 | ||
| 141 | Mark Justh | 60 | USA | The Diamonds (Over Sixties Erging Group) | 12:59.1 | 1:51.3 | |
| 142 | Søren Mose Nielsen | 44 | DEN | 12:59.3 | 1:51.3 | ||
| 142 | Mark Ziolkowski | 57 | USA | 12:59.3 | 1:51.3 | ||
| 144 | HENWOOD Philippe | 66 | FRA | The Diamonds (Over Sixties Erging Group) | 13:00.1 | 1:51.4 | |
| 145 | Michael Bosshard | 53 | Winchester, VA | USA | U.S. Navy Veteran | 13:00.2 | 1:51.4 |
| 146 | Alexander Redlich | 30 | Frankfurt/Aachen | GER | 13:00.9 | 1:51.5 | |
| 147 | L C | 48 | CAN | 13:01.1 | 1:51.5 | ||
| 148 | Callum Menzies | 41 | AUS | 13:01.6 | 1:51.6 | ||
| 149 | Iago Mariño | 43 | ESP | 13:01.7 | 1:51.6 | ||
| 150 | Dean Ireland | 58 | VIC | AUS | 13:01.8 | 1:51.6 |