Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Wayne Carriker | 59 | OR | USA | The Diamonds (Over Sixties Erging Group) | 13:56.5 | 1:59.5 |
| 452 | David Bushnell | 39 | USA | 13:56.9 | 1:59.5 | ||
| 453 | Edouard Vanpée | 30 | BEL | 13:57.0 | 1:59.5 | ||
| 454 | R Has | 51 | NED | 13:57.3 | 1:59.6 | ||
| 455 | Kyle Morgan | 36 | USA | 13:58.0 | 1:59.7 | ||
| 456 | Jon Abbott | 58 | Lincolnshire | GBR | 13:58.3 | 1:59.7 | |
| 457 | Jay Shury | 32 | GBR | 13:58.6 | 1:59.8 | ||
| 458 | Tony Townsell | 51 | USA | 13:58.7 | 1:59.8 | ||
| 459 | Ray Je | 39 | KOR | 13:58.8 | 1:59.8 | ||
| 460 | Rene H | 39 | GER | 13:59.2 | 1:59.8 | ||
| 460 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 13:59.2 | 1:59.8 |
| 462 | Werner Kállay | 44 | AUT | 13:59.3 | 1:59.9 | ||
| 463 | Bryan Semel | 47 | USA | 13:59.4 | 1:59.9 | ||
| 464 | Daniel Schmid | 28 | USA | 13:59.6 | 1:59.9 | ||
| 465 | Marco De Gaetano | 36 | ITA | 13:59.8 | 1:59.9 | ||
| 466 | Vincent Castéras | 59 | FRA | 13:59.9 | 1:59.9 | ||
| 467 | Jim Dunlap | 56 | USA | 14:00.6 | 2:00.0 | ||
| 468 | Greg Parillo | 51 | USA | 14:01.1 | 2:00.1 | ||
| 468 | David Cooper | 49 | USA | 14:01.1 | 2:00.1 | ||
| 470 | David Perrin | 50 | NH | USA | 14:01.2 | 2:00.1 | |
| 470 | A G | 51 | USA | 14:01.2 | 2:00.1 | ||
| 472 | Chris Hall | 37 | USA | 14:01.5 | 2:00.2 | ||
| 473 | Angela Giannopoulou | 58 | GRE | The Diamonds (Over Sixties Erging Group) | 14:01.7 | 2:00.2 | |
| 474 | Paul Askew | 60 | GBR | 14:01.8 | 2:00.2 | ||
| 474 | Timothy Myers | 46 | NV | USA | 14:01.8 | 2:00.2 | |
| 476 | Ivan Kraljic | 41 | CRO | 14:02.1 | 2:00.3 | ||
| 477 | Zlata Bodláková | 32 | CZE | 14:02.2 | 2:00.3 | ||
| 478 | Phil Janusz | 47 | Centennial , CO | USA | 14:02.3 | 2:00.3 | |
| 479 | Bertrand Malet | 45 | FRA | 14:02.4 | 2:00.3 | ||
| 480 | Matt Fales | 57 | USA | 14:03.0 | 2:00.4 | ||
| 481 | Paul Kyberd | 71 | GBR | The Diamonds (Over Sixties Erging Group) | 14:03.1 | 2:00.4 | |
| 482 | David Teugels | 35 | BEL | 14:03.2 | 2:00.4 | ||
| 483 | Neal Woo | 37 | USA | 14:03.3 | 2:00.4 | ||
| 484 | Dana Clynick | 41 | USA | 14:03.5 | 2:00.5 | ||
| 485 | Michael Lucas | 49 | AUS | 14:04.2 | 2:00.6 | ||
| 485 | Clint Hinson | 46 | USA | 14:04.2 | 2:00.6 | ||
| 487 | Wesley Jung | 37 | Georgetown, TX | USA | 14:04.3 | 2:00.6 | |
| 488 | Alfred Wondracek | 43 | AUT | 14:04.7 | 2:00.6 | ||
| 488 | Dado Javor | 35 | CAN | 14:04.7 | 2:00.6 | ||
| 488 | Steve Morano | 37 | Newburgh , NY | USA | 14:04.7 | 2:00.6 | |
| 491 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 14:05.6 | 2:00.8 | |
| 492 | James Yates | 28 | GBR | 14:05.8 | 2:00.8 | ||
| 493 | Hollie Wright | 42 | GBR | 14:06.0 | 2:00.8 | ||
| 493 | Eric York | 23 | USA | 14:06.0 | 2:00.8 | ||
| 495 | Mark Gillespie | 41 | USA | 14:06.1 | 2:00.8 | ||
| 496 | David Walton | 57 | USA | 14:06.2 | 2:00.8 | ||
| 496 | Erik Lacasse | 55 | CAN | 14:06.2 | 2:00.8 | ||
| 498 | Viceroy Fizzlebottom | 35 | USA | 14:06.3 | 2:00.9 | ||
| 499 | Graham Miller | 50 | GBR | 14:06.4 | 2:00.9 | ||
| 500 | Carsten Mack | 53 | Jüchen | GER | 14:07.3 | 2:01.0 |