Workout of the Day

« February 16, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
400 Jean-Michel Lefebvre 38 CAN 13:47.9 1:58.2
400 Maarten Colman 33 BEL 13:47.9 1:58.2
403 Evgeny Moss 36 ISR 13:48.0 1:58.2
404 Matthieu Bonnais 53 IRL 13:48.2 1:58.3
404 Jeffrey Clippinger 38 USA 13:48.2 1:58.3
406 Rusty Popp 56 USA 13:48.3 1:58.3
407 Tommy Mitts 36 USA 13:48.4 1:58.3
407 S SH 56 GBR 13:48.4 1:58.3
407 Jerry DeMaio 54 USA 13:48.4 1:58.3
410 Pete Zimmerman 45 USA 13:48.5 1:58.3
411 William Creighton 46 USA 13:48.8 1:58.4
412 Sebastien Breau 35 CAN 13:49.1 1:58.4
413 Will Tisdale 42 GBR 13:49.2 1:58.4
414 Ivan Vornovskoi 37 AIN 13:49.3 1:58.4
415 David Brearley 57 USA 13:49.9 1:58.5
416 Jim Fick 49 USA 13:50.2 1:58.6
417 Edward Wheeler 55 USA 13:50.3 1:58.6
418 Duncan Murray 57 GBR 13:50.5 1:58.6
419 Ty Hulbert 40 USA 13:51.4 1:58.7
420 Nicholas Martin 34 USA 13:51.7 1:58.8
421 Luca Bonventi 48 ITA 13:51.8 1:58.8
422 Lee Magnusson 44 USA 13:52.1 1:58.8
423 David Brunton 55 GBR 13:52.2 1:58.8
423 Thomas Schaefer 60 CAN 13:52.2 1:58.8
423 Adam Hanks 40 USA 13:52.2 1:58.8
426 James Henderson 60 GBR 13:52.7 1:58.9
427 Richard Stott 65 GBR 13:52.8 1:58.9
428 Abilio Salas Rico 66 ESP 13:53.2 1:59.0
429 John McCleary 72 USA 13:53.3 1:59.0
430 Markus Heibach 57 GER 13:53.4 1:59.0
431 Mike Taylor 56 GBR 13:53.8 1:59.1
432 Graham Hubbard 57 GBR 13:54.1 1:59.1
432 Marcel Mallon 46 FRA 13:54.1 1:59.1
434 Carl Stewart 43 SWE 13:54.3 1:59.1
435 Ronald Stolle 54 GER 13:54.4 1:59.2
436 Hans Kolb 39 GER 13:54.5 1:59.2
437 Mike M 36 USA 13:54.6 1:59.2
438 John Kirkup 61 GBR 13:54.7 1:59.2
438 jan luppes 66 NED 13:54.7 1:59.2
440 Jeroen Middelkoop 44 NED 13:54.8 1:59.2
441 Dean Davis 55 USA 13:54.9 1:59.2
442 Kevin Mitchell 43 GBR 13:55.1 1:59.3
443 Mike Kourakis 56 AUS 13:55.3 1:59.3
444 Stéphane Hamonou 46 FRA 13:55.6 1:59.3
445 Neil Carter 65 GHA 13:55.8 1:59.4
445 Eric Ross 57 CAN 13:55.8 1:59.4
447 Cvie Ru 44 ROU 13:56.0 1:59.4
447 Steve Frisch 57 CAN 13:56.0 1:59.4
449 Brian Aebly 52 USA 13:56.1 1:59.4
450 Jürgen Gierl 47 GER 13:56.4 1:59.4