Workout of the Day

« February 16, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
651 Thomas van Tiel 51 NED 14:36.3 2:05.1
652 Mike Treglia 38 USA 14:36.6 2:05.2
653 Jason Reid 39 CAN 14:36.7 2:05.2
654 Brian Murphy 50 USA 14:37.1 2:05.3
655 Brad Bocketti 29 USA 14:37.9 2:05.4
656 Simon Carter 45 AUS 14:38.0 2:05.4
656 Detlef Böhm 60 GER 14:38.0 2:05.4
656 Amanda Sacks 38 USA 14:38.0 2:05.4
659 Paul Nijholt 44 NED 14:38.3 2:05.4
660 Clément Dudouet 40 FRA 14:38.6 2:05.5
661 Howard Moate 59 GBR 14:38.7 2:05.5
662 Zach M 46 USA 14:38.9 2:05.5
663 Eknath Vittal 41 USA 14:39.0 2:05.5
664 Olly Barnard 36 GBR 14:39.3 2:05.6
665 Jed Dougherty 41 USA 14:39.4 2:05.6
666 Frank Betzold 55 GER 14:39.5 2:05.6
667 Mika Zusak - AUS 14:39.6 2:05.6
667 Arjen Laarhoven 49 NED 14:39.6 2:05.6
667 Marcel Tillmanns 25 GER 14:39.6 2:05.6
667 Mike Kendrick 60 USA 14:39.6 2:05.6
671 Dave Jenkins 63 USA 14:39.8 2:05.6
672 Curtis Sutcliffe 39 USA 14:39.9 2:05.7
673 Thornton Greenland 77 GBR 14:40.2 2:05.7
674 Rebecca Hale 48 NZL 14:40.6 2:05.8
675 Kupfer Kessel - LUX 14:41.0 2:05.8
676 John LeClair 52 USA 14:41.3 2:05.9
677 Tim Greenwell 69 AUS 14:41.4 2:05.9
678 Gemma Ives 39 GBR 14:41.5 2:05.9
679 Gert-Jan Coevert 48 NED 14:41.6 2:05.9
679 alberto casillas 45 USA 14:41.6 2:05.9
681 Juan Pablo Battiti 39 ARG 14:41.7 2:05.9
682 Yohan M 36 USA 14:41.8 2:05.9
683 Bart Porter 57 USA 14:41.9 2:05.9
684 Eric Rose 68 USA 14:42.0 2:06.0
685 Chad McEvoy - USA 14:42.3 2:06.0
686 Fleur Cockley 52 GBR 14:42.4 2:06.0
687 Divina Bruss 44 USA 14:42.7 2:06.1
688 Christopher White 56 USA 14:42.8 2:06.1
689 Brian Pittman 39 USA 14:42.9 2:06.1
690 Patrick Gould 53 USA 14:43.0 2:06.1
691 Harry Roussos 43 GBR 14:43.3 2:06.1
692 Willem Bakker 63 NED 14:43.7 2:06.2
693 Nigel Beagarie 71 GBR 14:44.3 2:06.3
694 Łukasz Olszewski 48 POL 14:44.4 2:06.3
695 Meredith Burke 49 USA 14:45.2 2:06.4
696 Andrew Silverman 57 USA 14:45.3 2:06.4
697 Ross Babineaux 39 USA 14:45.4 2:06.4
697 Michael Mitchamore 50 USA 14:45.4 2:06.4
699 Larry Robinson 62 USA 14:45.7 2:06.5
700 Mark Rutten 46 CAN 14:45.9 2:06.5