Workout of the Day

« February 15, 2025 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
200 Tóth György 51 HUN 14:40.0 1:50.0
202 Brian Rapavy 61 USA 14:40.5 1:50.0
203 Daniel Skipper 38 AUS 14:40.8 1:50.1
204 Marcel Lück 46 GER 14:41.7 1:50.2
204 Alejandro Giraldo 52 COL 14:41.7 1:50.2
206 Jason Woodward 48 AUS 14:41.8 1:50.2
206 Morten P 25 DEN 14:41.8 1:50.2
208 Ronald Meneses Jaimes 42 CRC 14:42.3 1:50.2
209 Michael Heron 44 GBR 14:42.4 1:50.3
209 Steve Hammel 74 USA 14:42.4 1:50.3
209 Andrew Martin 44 USA 14:42.4 1:50.3
212 Kyle Magnus 33 USA 14:42.5 1:50.3
212 Justin Mikusa 33 USA 14:42.5 1:50.3
214 Travis Barton 47 USA 14:42.9 1:50.3
215 Barri Lewis 61 GBR 14:43.0 1:50.3
216 Phillip G 36 CAN 14:43.1 1:50.3
217 Antonio Barbara 50 ITA 14:43.4 1:50.4
217 Simonas Stankūnas 48 LTU 14:43.4 1:50.4
219 Andres Chaguendo 34 COL 14:43.6 1:50.4
220 Chris Epitropakis 33 GRE 14:44.2 1:50.5
221 Chad Carr 44 USA 14:44.9 1:50.6
222 Chris Angrick 32 USA 14:45.0 1:50.6
223 Paul Kimber 53 GBR 14:45.3 1:50.6
224 Briana Fisk 37 USA 14:45.4 1:50.6
224 Paolo Giovacchini 48 GER 14:45.4 1:50.6
226 Johnny Oh 58 USA 14:45.5 1:50.6
227 Bernhard Keck 64 GER 14:46.3 1:50.7
227 Jerod Potter 47 USA 14:46.3 1:50.7
229 Colin Stevenson 43 AUS 14:47.2 1:50.9
229 Chris Bale 43 GBR 14:47.2 1:50.9
231 Justin Boyle 43 USA 14:47.3 1:50.9
232 Aaron Curtis 52 AUS 14:47.5 1:50.9
232 Rachel Vague 39 GBR 14:47.5 1:50.9
234 Michael Lowey 47 GBR 14:47.6 1:50.9
235 tom rucker 63 USA 14:47.9 1:50.9
236 mike felker 58 USA 14:48.1 1:51.0
237 Alistair Beeman 42 USA 14:48.3 1:51.0
238 Mathieu A 40 FRA 14:48.4 1:51.0
239 Kevin Harte 37 IRL 14:48.6 1:51.0
240 Mitja Marinsek 43 SLO 14:49.2 1:51.1
241 Thomas Dravits 54 AUT 14:49.3 1:51.1
242 Iago Mariño 43 ESP 14:49.5 1:51.1
243 Bee Istvan 52 HUN 14:49.7 1:51.2
244 Matt Voelker 45 USA 14:49.8 1:51.2
244 Megan Northey 34 USA 14:49.8 1:51.2
246 Olivier Lamouche 55 FRA 14:50.0 1:51.2
246 Michael Swallow 51 USA 14:50.0 1:51.2
248 Michael Aldridge 47 USA 14:50.2 1:51.2
249 Belenyessy Sandor 42 ROU 14:50.7 1:51.3
250 Tony Chastik 38 CAN 14:50.9 1:51.3