Workout of the Day
« February 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | ru hopley | 55 | London | GBR | 15:28.1 | 1:56.0 | |
| 452 | Julien Munoz | 31 | FRA | 15:28.6 | 1:56.0 | ||
| 453 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 15:29.2 | 1:56.1 |
| 454 | David Miner | 56 | USA | 15:29.3 | 1:56.1 | ||
| 455 | Roman Lemke | 36 | GER | 15:29.4 | 1:56.1 | ||
| 455 | Laurent Spanu | 40 | Liège | BEL | 15:29.4 | 1:56.1 | |
| 457 | Nicolas LEBEAU | 51 | Porto vecchio, Corse | FRA | 15:29.5 | 1:56.1 | |
| 458 | Tony Faneco | 56 | AUS | 15:29.6 | 1:56.2 | ||
| 458 | Lukas M | 41 | POL | 15:29.6 | 1:56.2 | ||
| 460 | John Hydrick | 56 | USA | 15:29.7 | 1:56.2 | ||
| 461 | Capu Cine | 34 | FRA | 15:29.9 | 1:56.2 | ||
| 461 | james lee brady | 50 | GBR | 15:29.9 | 1:56.2 | ||
| 461 | Jason Calcagno | 44 | USA | 15:29.9 | 1:56.2 | ||
| 464 | Mark Suchy | 56 | USA | 15:30.0 | 1:56.2 | ||
| 465 | Garreth Jones | 40 | Nottingham | GBR | 15:30.1 | 1:56.2 | |
| 465 | Mark Jones | 57 | Worcester | GBR | 15:30.1 | 1:56.2 | |
| 467 | Mark Grimes | 44 | GBR | 15:30.2 | 1:56.2 | ||
| 467 | COLE CHANDLER | 32 | USA | United States Marine Corps | 15:30.2 | 1:56.2 | |
| 469 | Jeff Becker | 53 | USA | 15:30.7 | 1:56.3 | ||
| 470 | Robert Overend | 63 | GBR | 15:31.6 | 1:56.4 | ||
| 471 | Andy Gossens | 46 | USA | 15:31.8 | 1:56.4 | ||
| 472 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 15:32.2 | 1:56.5 |
| 473 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 15:32.3 | 1:56.5 |
| 474 | Stas Z | 34 | AIN | 15:32.8 | 1:56.6 | ||
| 475 | Frank Astier | 56 | USA | 15:33.0 | 1:56.6 | ||
| 475 | John Adams | 63 | USA | 15:33.0 | 1:56.6 | ||
| 477 | John Sammon | 66 | Bradley Beach, NJ | USA | 15:33.1 | 1:56.6 | |
| 477 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 15:33.1 | 1:56.6 | |
| 479 | Miguel Angel Nogueira Perillo | 36 | Parma | ITA | 15:33.2 | 1:56.6 | |
| 480 | jeong man park | 37 | KOR | Geobukseon -「거북선」 | 15:33.3 | 1:56.6 | |
| 481 | Steve Leavitt | 39 | Sandy, UT | USA | 15:33.4 | 1:56.6 | |
| 482 | James Curtis | 52 | Newquay | GBR | 15:34.5 | 1:56.8 | |
| 482 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 15:34.5 | 1:56.8 |
| 484 | Mike Burke | 53 | Pewaukee , WI | USA | 15:34.6 | 1:56.8 | |
| 485 | Simone Tanozzi | 50 | ITA | 15:34.7 | 1:56.8 | ||
| 486 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 15:34.8 | 1:56.8 |
| 487 | Scott Jensen | 51 | PA | USA | 15:35.0 | 1:56.8 | |
| 488 | Johannes Scheer | 39 | GER | 15:35.4 | 1:56.9 | ||
| 489 | Jay Shury | 32 | GBR | 15:35.6 | 1:56.9 | ||
| 489 | Maynard Porter | 49 | USA | 15:35.6 | 1:56.9 | ||
| 491 | Daniel Leffel | 45 | USA | 15:35.9 | 1:56.9 | ||
| 492 | Nick Musial | 44 | USA | 15:36.0 | 1:57.0 | ||
| 492 | Mathias Turquetil | 39 | FRA | 15:36.0 | 1:57.0 | ||
| 492 | Søren Damgaard | 70 | Bagsvaerd | DEN | 15:36.0 | 1:57.0 | |
| 492 | Emil Juul | 35 | DEN | 15:36.0 | 1:57.0 | ||
| 496 | Amalie Skavøy | 31 | NOR | 15:36.1 | 1:57.0 | ||
| 497 | Sigsten | 45 | SWE | 15:36.4 | 1:57.0 | ||
| 498 | Ben Austin | 45 | AUS | 15:36.7 | 1:57.0 | ||
| 498 | Carsten Röger | 48 | GER | 15:36.7 | 1:57.0 | ||
| 500 | Michael Mitchamore | 50 | USA | 15:37.2 | 1:57.1 |