Workout of the Day

« February 11, 2025 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
948 Diane McChesnie 52 GBR 2,538 1:58.2
948 Oskars Dauksts 28 USA 2,538 1:58.2
948 Marie Guerrero 55 USA 2,538 1:58.2
948 Jimmy Clarke 55 USA 2,538 1:58.2
955 Lars Bucher 49 SUI 2,537 1:58.2
955 Brian Thatcher 44 USA 2,537 1:58.2
955 Jason Keller 39 USA 2,537 1:58.2
955 James Beavers 34 USA 2,537 1:58.2
955 Eric York 23 USA 2,537 1:58.2
960 Ferenc Halasz 49 CRO 2,536 1:58.2
960 Paul Marsden 38 GBR 2,536 1:58.2
960 Steve Mould 55 GBR 2,536 1:58.2
963 Torben B. 33 GER 2,535 1:58.3
963 John E 46 USA 2,535 1:58.3
965 Matt Amalfitano 34 USA 2,534 1:58.3
965 David Jensen 47 USA 2,534 1:58.3
967 Alexey Klimin 49 USA 2,533 1:58.4
967 David Masinello 38 AUS 2,533 1:58.4
967 Stephen Hoare 51 GBR 2,533 1:58.4
967 Conrad Warwick 60 GBR 2,533 1:58.4
967 Jack Guthrie 20 USA 2,533 1:58.4
972 Kieran Glennon 46 IRL 2,532 1:58.4
972 Lamar Lewis 63 USA 2,532 1:58.4
974 Martin Knodt 70 GER 2,531 1:58.5
974 Douglas Colie 38 USA 2,531 1:58.5
976 Paul Fletcher 50 GBR 2,530 1:58.5
976 Hajun Kim 38 KOR 2,530 1:58.5
976 Zachary Wolf 46 USA 2,530 1:58.5
976 Mark DiFrancesco 65 USA 2,530 1:58.5
980 Glenn Ewton 65 USA 2,529 1:58.6
980 Marjan Gjoni 50 USA 2,529 1:58.6
980 Daniel Toth 46 HUN 2,529 1:58.6
980 Yannick Sigmen 39 CAN 2,529 1:58.6
984 Rob Ferguson 55 USA 2,528 1:58.6
984 Andrew P 52 USA 2,528 1:58.6
986 Cai Wilkinson 45 AUS 2,527 1:58.7
986 Johann Mayer 67 AUT 2,527 1:58.7
986 Perry Carter 55 USA 2,527 1:58.7
986 Joey Dumouchel-Jasmin 41 CAN 2,527 1:58.7
990 Andrea Riva 47 ITA 2,526 1:58.7
990 Nigel Beagarie 71 GBR 2,526 1:58.7
990 Brian McElligott 64 USA 2,526 1:58.7
993 Steven Curran 30 USA 2,525 1:58.8
993 Jon Abbott 58 GBR 2,525 1:58.8
993 Amado Sierra 40 USA 2,525 1:58.8
996 Larry Kessler 43 USA 2,524 1:58.8
997 Irina Strobl 47 BUL 2,523 1:58.9
997 Francois Van Breda 45 RSA 2,523 1:58.9
997 Thomas REYMOND 32 FRA 2,523 1:58.9
997 Clayton Maxfield 33 USA 2,523 1:58.9