Workout of the Day
« February 1, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Frank Weitl | 55 | Walnut Creek, CA | USA | 4,086 | 1:57.4 | |
| 352 | Tom Paterson | 39 | AUS | 4,085 | 1:57.5 | ||
| 352 | James Bryant | 52 | Houston , TX | USA | 4,085 | 1:57.5 | |
| 354 | Sebastien Breau | 35 | CAN | 4,084 | 1:57.5 | ||
| 355 | Ben Davies | 43 | AUS | 4,083 | 1:57.5 | ||
| 355 | Alex Johnston | 51 | USA | 4,083 | 1:57.5 | ||
| 355 | Sam Sutton | 46 | GBR | 4,083 | 1:57.5 | ||
| 355 | Marko Bucalo | 40 | CAN | 4,083 | 1:57.5 | ||
| 359 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 4,080 | 1:57.6 |
| 359 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 4,080 | 1:57.6 | |
| 361 | Bernd Binnewies | 57 | GER | 4,079 | 1:57.6 | ||
| 362 | ed murphy | 34 | GBR | 4,078 | 1:57.7 | ||
| 362 | Curt Griggs | 57 | TN | USA | 4,078 | 1:57.7 | |
| 364 | Wilson Landers | 37 | USA | 4,077 | 1:57.7 | ||
| 364 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 4,077 | 1:57.7 |
| 366 | Greg Swan | 46 | USA | 4,076 | 1:57.7 | ||
| 366 | andrew louie | 41 | USA | 4,076 | 1:57.7 | ||
| 368 | Astrid Janssens | 47 | NED | 4,074 | 1:57.8 | ||
| 368 | Tim Row | 48 | USA | 4,074 | 1:57.8 | ||
| 368 | Gordon Steinke | 61 | MI | USA | 4,074 | 1:57.8 | |
| 368 | Michael Swallow | 51 | USA | 4,074 | 1:57.8 | ||
| 372 | Vilnis Barons | 52 | LAT | 4,072 | 1:57.8 | ||
| 372 | Jason Cole | 34 | NZL | 4,072 | 1:57.8 | ||
| 374 | James Henderson | 60 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 4,070 | 1:57.9 |
| 374 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 4,070 | 1:57.9 |
| 374 | David Green | 56 | Carmel, IN | USA | 4,070 | 1:57.9 | |
| 377 | Ryan McKelley | 47 | USA | 4,069 | 1:57.9 | ||
| 377 | J.R. Tarabocchia | 43 | Portland, OR | USA | 4,069 | 1:57.9 | |
| 379 | Aldo Delgado | 35 | USA | USAF Veterans | 4,067 | 1:58.0 | |
| 379 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 4,067 | 1:58.0 | |
| 379 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 4,067 | 1:58.0 | |
| 382 | Derek Carlson | 39 | USA | 4,064 | 1:58.1 | ||
| 383 | Mike Hart | 37 | USA | 4,063 | 1:58.1 | ||
| 384 | Ciaran Duignam | 36 | IRL | 4,062 | 1:58.1 | ||
| 384 | Sabrina Sack | 45 | GER | 4,062 | 1:58.1 | ||
| 384 | Óli Johannesen | 52 | FRO | 4,062 | 1:58.1 | ||
| 384 | Todd Roberts | 56 | Sheridan, IN | USA | 4,062 | 1:58.1 | |
| 384 | Ryan Flynn | 40 | USA | 4,062 | 1:58.1 | ||
| 389 | Alex Graf | 37 | USA | 4,060 | 1:58.2 | ||
| 390 | James Roe | 39 | GBR | Northamptonshire Police | 4,059 | 1:58.2 | |
| 390 | Jonathan Snell | 41 | USA | 4,059 | 1:58.2 | ||
| 392 | Sid Ives | 42 | Chelmsford | GBR | 4,058 | 1:58.2 | |
| 392 | Matt Moyer | 55 | USA | 4,058 | 1:58.2 | ||
| 394 | Jeremy Ackman | 37 | USA | 4,056 | 1:58.3 | ||
| 395 | Dave Rollins | 55 | NC | USA | 4,054 | 1:58.4 | |
| 395 | Tommy Mitts | 35 | USA | 4,054 | 1:58.4 | ||
| 395 | Neil Delaney | 47 | Hingham, MA | USA | 4,054 | 1:58.4 | |
| 398 | J T | 46 | CAN | 4,053 | 1:58.4 | ||
| 398 | Justin Siemian | 33 | USA | 4,053 | 1:58.4 | ||
| 400 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 4,052 | 1:58.4 |