Workout of the Day
« February 1, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Carlo Recinella | 54 | USA | 1,857 | 4:18.4 | ||
| 1702 | Tim Hamill | 59 | USA | 1,797 | 4:27.1 | ||
| 1703 | Alan Spigelman | 68 | USA | 1,750 | 4:34.2 | ||
| 1704 | Douglas Pattison | 84 | Southampton | GBR | The Diamonds (Over Sixties Erging Group) | 1,745 | 4:35.0 |
| 1705 | Sue Rees | 71 | Bennington, VT | USA | 1,642 | 4:52.3 | |
| 1706 | Bernadine Bangmon | 75 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,354 | 5:54.5 |
| 1707 | Tom Cai | 60 | USA | 1,230 | 6:30.2 | ||
| 1708 | Robbie Hubbard | 39 | GBR | 251 | 31:52.3 |