Workout of the Day
« February 1, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Lee Harrison | 45 | USA | 2,815 | 2:50.5 | ||
| 1602 | Douglas Southern | 82 | USA | 2,814 | 2:50.5 | ||
| 1603 | Bill McCormick | 53 | USA | 2,808 | 2:50.9 | ||
| 1604 | Gerry Bishop | - | CA | USA | Navy | 2,805 | 2:51.1 |
| 1605 | Phil Goldman | 78 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,800 | 2:51.4 |
| 1606 | Daryl Newhouse | 64 | MD | USA | 2,798 | 2:51.5 | |
| 1607 | Sharon Hill | 67 | Kingston, GA | USA | LUNA-TICS | 2,794 | 2:51.7 |
| 1608 | Erin Cook | 47 | USA | 2,790 | 2:52.0 | ||
| 1609 | Jan Berry | 72 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,786 | 2:52.2 |
| 1610 | Jamie Fleischhacker | 46 | GER | 2,785 | 2:52.3 | ||
| 1611 | Erin Herschleb | 44 | Brooklyn, NY | USA | 2,783 | 2:52.4 | |
| 1612 | Viktoria SHUI | 36 | CHN | 2,776 | 2:52.9 | ||
| 1613 | Nathan Mesmer | 53 | Loveland , OH | USA | 2,770 | 2:53.2 | |
| 1614 | Natalie Smith | 35 | USA | 2,765 | 2:53.5 | ||
| 1615 | Nick Manzi | 56 | Salisbury | GBR | 2,762 | 2:53.7 | |
| 1615 | Anthony Graham | 56 | USA | U.S. Navy Veteran | 2,762 | 2:53.7 | |
| 1615 | Becky Buijten | 56 | Kailua, HI | USA | 2,762 | 2:53.7 | |
| 1618 | Bhavani Polvino | 48 | AZ | USA | TEAM MELALEUCA | 2,760 | 2:53.9 |
| 1619 | Abigail Dixon | 45 | USA | 2,751 | 2:54.4 | ||
| 1620 | Joanne Papa | - | Wilmington, DE | USA | 2,749 | 2:54.6 | |
| 1621 | Benoit Besnard | 37 | FRA | 2,747 | 2:54.7 | ||
| 1622 | Michael Rothman | 60 | USA | 2,743 | 2:54.9 | ||
| 1623 | Toktamyssov Abay | 33 | KAZ | 2,734 | 2:55.5 | ||
| 1624 | Mike O’Brien | 66 | MN | USA | The Diamonds (Over Sixties Erging Group) | 2,728 | 2:55.9 |
| 1625 | Toby Webb | 79 | Boston, MA | USA | Union Boat Club | 2,727 | 2:56.0 |
| 1626 | Olja Haglund | 48 | USA | 2,725 | 2:56.1 | ||
| 1626 | Kim Silva | 44 | OR | USA | 2,725 | 2:56.1 | |
| 1628 | Timothy Wills | 77 | GBR | The Royal Artillery | 2,724 | 2:56.2 | |
| 1629 | Cookie Suafilo | 65 | USA | TEAM MELALEUCA | 2,717 | 2:56.6 | |
| 1630 | Mike Wong | 46 | CAN | 2,713 | 2:56.9 | ||
| 1631 | Andrea Keefe | 30 | USA | 2,709 | 2:57.1 | ||
| 1632 | Will Gholston | 40 | USA | 2,707 | 2:57.3 | ||
| 1633 | Kathleen Peth | 58 | USA | 2,697 | 2:57.9 | ||
| 1634 | Holly Slater | 55 | CAN | TEAM MELALEUCA | 2,691 | 2:58.3 | |
| 1635 | Chris Stinson | 63 | Toronto, ON | CAN | 2,688 | 2:58.5 | |
| 1636 | Sherry Harms | 44 | Watertown, WI | USA | 2,686 | 2:58.7 | |
| 1637 | Catherine Wiese | 65 | USA | 2,684 | 2:58.8 | ||
| 1637 | Ingolf Winkler | 52 | Korschenbroich | GER | RowAlong | 2,684 | 2:58.8 |
| 1639 | CA Nicholson | 60 | USA | CROSSFIT | 2,679 | 2:59.1 | |
| 1640 | Beth Neville | 58 | USA | 2,678 | 2:59.2 | ||
| 1641 | Tom H. | 73 | Berlin | GER | GERMAN Rowers and FRIENDS United | 2,677 | 2:59.3 |
| 1642 | John McLaughlin | 59 | Portland, OR | USA | 2,674 | 2:59.5 | |
| 1643 | Birgit Overgaard | 72 | DEN | 2,667 | 2:59.9 | ||
| 1643 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 2,667 | 2:59.9 | |
| 1645 | Lee Evans | 85 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 2,663 | 3:00.2 |
| 1646 | R K | 45 | CAN | 2,645 | 3:01.4 | ||
| 1647 | Heidelinde Bitesnich | 43 | AUT | 2,639 | 3:01.8 | ||
| 1648 | Derrick Williams | 63 | West Chester, OH | USA | 2,627 | 3:02.7 | |
| 1649 | jinah son | 38 | KOR | 2,618 | 3:03.3 | ||
| 1650 | Angela Pelz | 55 | GER | 2,615 | 3:03.5 |