Workout of the Day
« February 1, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Alex Dickson | 34 | USA | 4,124 | 1:56.3 | ||
| 302 | Garthe Knight | 51 | GBR | 4,123 | 1:56.4 | ||
| 302 | Olivier Rode | 49 | Embourg | BEL | 4,123 | 1:56.4 | |
| 304 | Paul Shail | 41 | CAN | 4,122 | 1:56.4 | ||
| 305 | Jon Dance | 50 | GBR | 4,120 | 1:56.5 | ||
| 305 | Craig Jeffrey | 49 | CAN | 4,120 | 1:56.5 | ||
| 305 | John Hayes | 46 | USA | 4,120 | 1:56.5 | ||
| 308 | Fee dairy | 34 | USA | 4,119 | 1:56.5 | ||
| 309 | Gary Corbett | 61 | GBR | 4,118 | 1:56.5 | ||
| 310 | Jeffrey Cain | 59 | USA | 4,117 | 1:56.5 | ||
| 311 | Chad Jarrett | 41 | USA | 4,116 | 1:56.6 | ||
| 312 | Herb Tarbous | 66 | Bonita Springs, FL | USA | 4,114 | 1:56.6 | |
| 313 | Dean Ireland | 58 | VIC | AUS | 4,113 | 1:56.7 | |
| 313 | Wesley Jung | 37 | Georgetown, TX | USA | 4,113 | 1:56.7 | |
| 315 | Solo Dicko | 58 | FRA | 4,112 | 1:56.7 | ||
| 315 | Theo Schuler | 58 | GER | 4,112 | 1:56.7 | ||
| 315 | Laurent Arrault | 56 | urrugne | FRA | 4,112 | 1:56.7 | |
| 315 | Erik Lacasse | 55 | CAN | 4,112 | 1:56.7 | ||
| 315 | Thomas Herringshaw | 39 | USA | 4,112 | 1:56.7 | ||
| 315 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 4,112 | 1:56.7 |
| 321 | David Vinaixa | 50 | ESP | 4,110 | 1:56.7 | ||
| 322 | Bessie Bester | 30 | RSA | 4,107 | 1:56.8 | ||
| 322 | Todd Glick | 48 | Garden City, NY | USA | 4,107 | 1:56.8 | |
| 322 | Konstantinos Papadogeorgis | 40 | GRE | 4,107 | 1:56.8 | ||
| 325 | Matthew Madsen | 58 | USA | The Diamonds (Over Sixties Erging Group) | 4,105 | 1:56.9 | |
| 326 | Mike Janachione | 35 | USA | 4,104 | 1:56.9 | ||
| 327 | Michael Theesfeld | 51 | NJ | USA | 4,102 | 1:57.0 | |
| 328 | Tomasz Łapan | 50 | Świdnik | POL | 4,101 | 1:57.0 | |
| 328 | Craig Lax | 49 | USA | 4,101 | 1:57.0 | ||
| 328 | Daniel Leffel | 45 | USA | 4,101 | 1:57.0 | ||
| 331 | Ben Hiatt | 56 | NSW | AUS | 4,100 | 1:57.0 | |
| 332 | Justin Bibby | 55 | GBR | 4,099 | 1:57.1 | ||
| 333 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 4,097 | 1:57.1 | |
| 334 | Neil Rogerson | 56 | GBR | 4,096 | 1:57.1 | ||
| 334 | Jason Rash | - | Burleson, TX | USA | 4,096 | 1:57.1 | |
| 334 | Quentin Branlat | 17 | NOR | 4,096 | 1:57.1 | ||
| 334 | Scott Lewis | 53 | Hartwell, GA | USA | 4,096 | 1:57.1 | |
| 338 | Jason Reynolds | 45 | RSA | 4,093 | 1:57.2 | ||
| 339 | Daniel Skipper | 38 | AUS | 4,092 | 1:57.3 | ||
| 339 | Ethan Blaszczak | 41 | USA | 4,092 | 1:57.3 | ||
| 339 | Stephen Aldridge | 48 | VA | USA | U.S. Navy | 4,092 | 1:57.3 |
| 342 | Rory Linehan | 46 | Del Mar, CA | USA | 4,091 | 1:57.3 | |
| 343 | Ahn jongchul | 67 | 공주시 | KOR | 4,090 | 1:57.3 | |
| 343 | Andrew Brown | 53 | GBR | 4,090 | 1:57.3 | ||
| 343 | Jack Haire | 66 | Gainesville, GA | USA | 4,090 | 1:57.3 | |
| 343 | Geoff vanSteenis | 53 | CAN | 4,090 | 1:57.3 | ||
| 347 | Henry Dos Santos | 64 | Perth , WA | AUS | Australian Army | 4,089 | 1:57.3 |
| 347 | Sebastian Spangenberg | 52 | GER | 4,089 | 1:57.3 | ||
| 349 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 4,088 | 1:57.4 |
| 349 | Jim Dunlap | 56 | USA | 4,088 | 1:57.4 |