Workout of the Day

« February 1, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
150 Jurij Lovše 52 SLO 4,279 1:52.1
152 Brant Dickson 37 AUS 4,278 1:52.2
153 Keith Miller 44 CAN 4,277 1:52.2
154 Gabriel Orsini 32 CAN 4,276 1:52.2
155 Phil Walker 54 GBR 4,275 1:52.2
156 Chris Langton 37 AUS 4,274 1:52.3
156 Der Held vom Erdbeerfeld 48 GER 4,274 1:52.3
158 Greg McDaniel 48 USA 4,272 1:52.3
159 Steve Frisch 57 CAN 4,271 1:52.3
160 John Faithful 62 AUS 4,269 1:52.4
160 Andrew Martin 44 USA 4,269 1:52.4
162 Todd Cunningham 48 USA 4,267 1:52.4
163 Kevin Heymann 28 USA 4,264 1:52.5
164 Lars Nilsson 42 SWE 4,263 1:52.5
165 Peter Ricciardo 48 AUS 4,261 1:52.6
165 Pavel Stolyarov 35 ARM 4,261 1:52.6
167 Tim Gilbert 43 GBR 4,258 1:52.7
168 Helge Eide 51 NOR 4,256 1:52.7
169 Dan Molony 47 USA 4,255 1:52.8
169 Tom P 66 USA 4,255 1:52.8
171 Bernhard Keck 64 GER 4,254 1:52.8
172 Stig Atle Freitag 39 NOR 4,250 1:52.9
173 YS Tan 37 SGP 4,249 1:52.9
174 Giovanni Sannino 41 ITA 4,247 1:53.0
175 Ben Darbyshire 23 AUS 4,245 1:53.0
175 Jon Burch-Hyson 62 GBR 4,245 1:53.0
175 kenneth thomson 39 USA 4,245 1:53.0
178 ed cook 44 NZL 4,243 1:53.1
178 Frank Nordentoft 37 DEN 4,243 1:53.1
180 Mark Renny 51 GBR 4,242 1:53.1
181 Matt Allerston 40 USA 4,241 1:53.1
182 Aaron P 39 GBR 4,240 1:53.2
183 Martin Panitz 39 GER 4,237 1:53.2
184 Erik Malmqvist 48 DEN 4,235 1:53.3
184 Aaron Wilson 32 USA 4,235 1:53.3
186 Paul Flack 68 USA 4,233 1:53.3
186 Andrew Kersten 44 USA 4,233 1:53.3
188 Benjamin Bridges 46 GBR 4,231 1:53.4
189 Loris Mauro 54 ITA 4,230 1:53.4
189 Dylan Kerr 29 USA 4,230 1:53.4
189 George Maycock 19 GBR 4,230 1:53.4
192 Chris Wheatley 51 GBR 4,227 1:53.5
192 Tim Sheen 30 GBR 4,227 1:53.5
194 Christian Behrens 44 GER 4,225 1:53.6
195 J F 46 USA 4,223 1:53.6
196 Joost van Nassau 52 NED 4,221 1:53.7
196 David S. 46 GBR 4,221 1:53.7
198 Keith Donovan 44 USA 4,220 1:53.7
199 Colin Dickson 62 GBR 4,219 1:53.7
199 Rafael Ferreira 55 POR 4,219 1:53.7