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Workout of the Day

« February 1, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Tony Chastik 38 CAN 4,050 1:58.5
402 Michael Cerussi 36 USA 4,049 1:58.5
403 Emilien Thomas 41 FRA 4,048 1:58.5
403 Andrew Murphy 62 USA 4,048 1:58.5
405 MICHAEL BRONEZ 36 USA 4,047 1:58.6
406 Tipene Te Whata 33 AUS 4,046 1:58.6
406 Fedja Buzancic 34 USA 4,046 1:58.6
406 Kristina Karavaj 42 NOR 4,046 1:58.6
406 Rob Medina 31 USA 4,046 1:58.6
410 Torben B. 33 GER 4,045 1:58.6
411 Peter Wohlfart 45 SWE 4,044 1:58.6
412 Brian Jammer 42 USA 4,042 1:58.7
412 John Sammon 66 USA 4,042 1:58.7
412 Simone Montegiorgio 39 ITA 4,042 1:58.7
412 Bob Tomassi 55 USA 4,042 1:58.7
416 Fred Dathe 52 USA 4,041 1:58.7
416 Eduard Lanert 51 GER 4,041 1:58.7
416 Jim Gorman 59 USA 4,041 1:58.7
419 Dan Simon 42 USA 4,039 1:58.8
420 Alice Macphillamy 38 PNG 4,038 1:58.8
421 Rob Van Asperen 71 NED 4,036 1:58.9
421 Mark Bain 50 GBR 4,036 1:58.9
421 Jerod Potter 47 USA 4,036 1:58.9
421 Roch Simard 59 CAN 4,036 1:58.9
425 Tim Greenwell 69 AUS 4,035 1:58.9
425 Arnaud THOREZ 41 FRA 4,035 1:58.9
425 Greg Trumpler 56 USA 4,035 1:58.9
425 Josh Fick 32 USA 4,035 1:58.9
429 Steven Scott 68 GBR 4,034 1:58.9
429 Michiel Nelis 31 BEL 4,034 1:58.9
431 Ben Zauner 39 USA 4,033 1:59.0
431 Beerad Beerad 46 USA 4,033 1:59.0
431 Mike Spacucello 44 USA 4,033 1:59.0
431 Edson Stahnke 60 BRA 4,033 1:59.0
435 P Arnold 48 USA 4,032 1:59.0
435 Jacob Platten 21 GER 4,032 1:59.0
435 Codrington Barzey 34 USA 4,032 1:59.0
438 Ron Lima 58 USA 4,031 1:59.0
438 Alejandro BUSE 33 CAN 4,031 1:59.0
440 Julien CESCON 46 FRA 4,030 1:59.1
441 Jarek Otto 50 POL 4,029 1:59.1
442 Søren Damgaard 70 DEN 4,028 1:59.1
442 Jac Condella 55 USA 4,028 1:59.1
444 Nicholas Shaw 50 GBR 4,027 1:59.1
444 Harald Hupach 60 GER 4,027 1:59.1
446 Jordan Norkett 30 USA 4,026 1:59.2
446 Brian Kelly 45 USA 4,026 1:59.2
448 Mike Kourakis 56 AUS 4,025 1:59.2
448 Sean Keever 33 USA 4,025 1:59.2
450 Onur Senturk 40 TUR 4,024 1:59.2