Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | John Garvey | 48 | Garden City, NY | USA | 14:25.5 | 2:03.6 | |
| 602 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 14:25.6 | 2:03.6 |
| 603 | Jason Robertson | 46 | IN | USA | U.S. Air Force Veteran | 14:25.7 | 2:03.6 |
| 604 | Andreas Jeske | 37 | GER | 14:25.9 | 2:03.7 | ||
| 604 | Travis Hodsdon | 42 | McCall, ID | USA | 14:25.9 | 2:03.7 | |
| 606 | Jonathan Ainsworth | 52 | CAN | 14:26.0 | 2:03.7 | ||
| 607 | Declan Gillogly | 17 | MA | USA | 14:26.3 | 2:03.7 | |
| 608 | Matt Amalfitano | 34 | USA | 14:26.5 | 2:03.7 | ||
| 609 | michael brown | 44 | CAN | 14:26.6 | 2:03.8 | ||
| 610 | Zee L | 33 | SGP | 14:26.7 | 2:03.8 | ||
| 611 | Luca Bonventi | 48 | ITA | 14:26.8 | 2:03.8 | ||
| 611 | Fred Hafferty | 77 | Duluth, MN | USA | Duluth Rowing Club | 14:26.8 | 2:03.8 |
| 613 | Peter Fleckenstein | 58 | GER | 14:27.0 | 2:03.8 | ||
| 614 | Craig Thompson | 58 | USA | 14:27.1 | 2:03.8 | ||
| 615 | Carsten Röger | 48 | GER | 14:27.2 | 2:03.8 | ||
| 616 | Brian Kelly | 45 | USA | 14:27.4 | 2:03.9 | ||
| 617 | Bill Zarakas | 68 | USA | 14:27.6 | 2:03.9 | ||
| 618 | Sergey Pachkov | 44 | AIN | 14:27.8 | 2:03.9 | ||
| 618 | Brian O Halloran | 34 | GBR | 14:27.8 | 2:03.9 | ||
| 620 | Graham Hainke | 52 | AUS | 14:27.9 | 2:03.9 | ||
| 621 | Ronald Estuardo Salazar Porres | 35 | GUA | 14:28.3 | 2:04.0 | ||
| 621 | Alex Davis | 60 | USA | 14:28.3 | 2:04.0 | ||
| 623 | Travis Barton | 47 | Everett | USA | 14:28.5 | 2:04.0 | |
| 624 | Miki Miki | 29 | POL | 14:28.9 | 2:04.1 | ||
| 625 | Ryan Collins | 34 | GBR | 14:29.1 | 2:04.1 | ||
| 626 | Jackson Livingood | 26 | USA | 14:29.2 | 2:04.1 | ||
| 626 | Tom Dawson | 66 | USA | 14:29.2 | 2:04.1 | ||
| 628 | Clemens Genser | 41 | SUI | 14:29.6 | 2:04.2 | ||
| 629 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 14:29.7 | 2:04.2 |
| 629 | Lesley Peterson | 45 | CAN | 14:29.7 | 2:04.2 | ||
| 631 | Michael Griner | 41 | USA | 14:29.8 | 2:04.2 | ||
| 632 | Gert Moors | 40 | BEL | 14:30.6 | 2:04.3 | ||
| 633 | Tommy T | 37 | GER | 14:30.8 | 2:04.4 | ||
| 634 | Matt Raasch-Sotinwa | 53 | GBR | 14:31.0 | 2:04.4 | ||
| 635 | Josh Zirkle | 29 | USA | 14:31.1 | 2:04.4 | ||
| 636 | Marty Courson | 64 | San Francisco, CA | USA | 14:31.2 | 2:04.4 | |
| 636 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 14:31.2 | 2:04.4 | |
| 636 | Patrick Burrus | 54 | San Diego, CA | USA | 14:31.2 | 2:04.4 | |
| 639 | Robert Ruiz | 52 | USA | 14:31.4 | 2:04.4 | ||
| 640 | Kaisa Koski | 43 | FIN | 14:31.6 | 2:04.5 | ||
| 641 | Mike Garcia | 45 | USA | 14:31.7 | 2:04.5 | ||
| 641 | Jake Schmitz | 26 | USA | 14:31.7 | 2:04.5 | ||
| 643 | Mark Laalo | 52 | Ottawa, ON | CAN | 14:31.8 | 2:04.5 | |
| 644 | Shaun S | 53 | Cornwall | GBR | 14:31.9 | 2:04.5 | |
| 645 | Codrington Barzey | 34 | USA | 14:32.0 | 2:04.5 | ||
| 646 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 14:32.2 | 2:04.6 | |
| 647 | Ian Dunn | 58 | Reading | GBR | Inspired by Ripley | 14:32.5 | 2:04.6 |
| 648 | Juha Rautanen | 44 | Lahti | FIN | 14:32.7 | 2:04.6 | |
| 649 | Mika Zusak | - | NSW | AUS | 14:33.0 | 2:04.7 | |
| 650 | Stefan Tweraser | 55 | Wien | AUT | 14:33.1 | 2:04.7 |