Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Andrey Svateev | 34 | AIN | 13:59.4 | 1:59.9 | ||
| 452 | Ben Mariano | 30 | USA | 13:59.5 | 1:59.9 | ||
| 453 | John P | 44 | Waterloo, ON | CAN | 13:59.9 | 1:59.9 | |
| 454 | Felix Feige | 35 | GER | 14:00.0 | 2:00.0 | ||
| 455 | Ali Herold | 51 | SUI | 14:00.1 | 2:00.0 | ||
| 456 | Gabriel Boutaud | 44 | Nottingham, UK | FRA | 14:00.3 | 2:00.0 | |
| 457 | Jerod Potter | 47 | MT | USA | 14:01.1 | 2:00.1 | |
| 458 | Giuseppe Caravella | 44 | BEL | 14:01.2 | 2:00.1 | ||
| 459 | Zoltan Zala dr. | 32 | HUN | 14:01.3 | 2:00.1 | ||
| 460 | William Hart | 52 | USA | 14:01.4 | 2:00.2 | ||
| 461 | Brian Corner | 68 | VA | USA | 14:01.5 | 2:00.2 | |
| 462 | Tom P | 66 | USA | 14:01.7 | 2:00.2 | ||
| 463 | Owen M | 20 | SGP | 14:02.0 | 2:00.2 | ||
| 464 | Justin Comes | 48 | USA | 14:02.2 | 2:00.3 | ||
| 464 | Paul Pearce | 49 | GBR | The Guernsey Rowing Club | 14:02.2 | 2:00.3 | |
| 464 | Rob Warren | 41 | IRL | 14:02.2 | 2:00.3 | ||
| 467 | Sebastian Lampersberger | 38 | GER | 14:02.3 | 2:00.3 | ||
| 467 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 14:02.3 | 2:00.3 | |
| 469 | Kristina Karavaj | 42 | NOR | 14:02.5 | 2:00.3 | ||
| 469 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 14:02.5 | 2:00.3 |
| 471 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 14:02.6 | 2:00.3 | |
| 472 | Joseph Marino | 44 | USA | 14:02.8 | 2:00.4 | ||
| 473 | Oliver Deshler | 47 | USA | 14:03.0 | 2:00.4 | ||
| 474 | james friel | 44 | USA | 14:03.1 | 2:00.4 | ||
| 475 | D.J. Mote | 52 | USA | 14:03.2 | 2:00.4 | ||
| 476 | Gomolemo Lebanna | 37 | RSA | 14:03.3 | 2:00.4 | ||
| 477 | David Blair | 36 | USA | 14:03.4 | 2:00.4 | ||
| 477 | Giolla Kiely | 43 | IRL | 14:03.4 | 2:00.4 | ||
| 479 | Jörg Schäning | 47 | GER | 14:03.5 | 2:00.5 | ||
| 479 | Brad German | 62 | Montreal, QC | CAN | The Diamonds (Over Sixties Erging Group) | 14:03.5 | 2:00.5 |
| 481 | Steve Leavitt | 39 | Sandy, UT | USA | 14:03.6 | 2:00.5 | |
| 482 | Jason Cogley | 55 | ON | CAN | 14:03.8 | 2:00.5 | |
| 483 | Antony Osborne | 40 | AUS | 14:04.0 | 2:00.5 | ||
| 483 | Cedric Derambure | 48 | FRA | 14:04.0 | 2:00.5 | ||
| 485 | Stephen Aldridge | 48 | VA | USA | U.S. Navy | 14:04.1 | 2:00.5 |
| 486 | Edwin Er | 41 | SGP | 14:04.5 | 2:00.6 | ||
| 487 | Jonathan Medash | 35 | MT | USA | 14:04.6 | 2:00.6 | |
| 488 | Graham Kew | 55 | Nottingham | GBR | AGC (SPS) Veteran | 14:04.8 | 2:00.6 |
| 489 | fred le | 53 | USA | 14:05.0 | 2:00.7 | ||
| 490 | Craig Leopard | 58 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 14:05.1 | 2:00.7 |
| 491 | Jeffrey Veldhoen | 39 | NED | 14:05.2 | 2:00.7 | ||
| 492 | Greg Deye | 56 | USA | USPHS (US Public Health Service) | 14:05.4 | 2:00.7 | |
| 492 | MICHAEL BRONEZ | 36 | USA | 14:05.4 | 2:00.7 | ||
| 494 | Love Karlsson | 34 | SWE | 14:05.6 | 2:00.8 | ||
| 495 | Sam Varano | 54 | USA | 14:05.7 | 2:00.8 | ||
| 496 | Sean Mackesey | 38 | USA | 14:06.5 | 2:00.9 | ||
| 496 | Dustin Schilb | 44 | USA | 14:06.5 | 2:00.9 | ||
| 498 | Matt Lackey | 48 | USA | Torque Fitness | 14:06.6 | 2:00.9 | |
| 499 | Jakob Hamilton | 29 | USA | 14:06.7 | 2:00.9 | ||
| 500 | Barnaby Nye | 56 | Christchurch | NZL | 14:06.8 | 2:00.9 |