Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Steven Murphy | 32 | MI | USA | 14:41.1 | 2:05.8 | |
| 702 | Sebastian Steverding | 40 | Dingden | GER | 14:41.2 | 2:05.8 | |
| 703 | Jesper Barfod | 50 | DEN | 14:41.4 | 2:05.9 | ||
| 704 | Raymond Richards | 41 | USA | Brookline Special Response Team (Powerrowing) | 14:41.6 | 2:05.9 | |
| 704 | Tom Titsworth | 57 | USA | 14:41.6 | 2:05.9 | ||
| 706 | Sanjay Bakshi | 54 | Piedmont, CA | USA | 14:41.8 | 2:05.9 | |
| 707 | Tim Morrison | 44 | Lakeville, MN | USA | 14:42.1 | 2:06.0 | |
| 708 | Birgit Dammann | 48 | GER | 14:42.3 | 2:06.0 | ||
| 709 | Lázaro Leite | 42 | POR | 14:42.4 | 2:06.0 | ||
| 710 | Dav Javorac | 35 | CAN | 14:42.5 | 2:06.0 | ||
| 711 | Hans-Peter Mimra | 51 | AUT | 14:42.6 | 2:06.0 | ||
| 711 | Andrew Tomasits | 51 | USA | 14:42.6 | 2:06.0 | ||
| 713 | chen justin | 34 | CHN | 14:43.0 | 2:06.1 | ||
| 714 | Martial Poudens | 49 | FRA | 14:43.2 | 2:06.1 | ||
| 714 | Theo Herpers | 59 | NED | 14:43.2 | 2:06.1 | ||
| 714 | Chip Magid | 63 | USA | 14:43.2 | 2:06.1 | ||
| 717 | Luuk De Groot | 62 | NED | 14:43.3 | 2:06.1 | ||
| 718 | Steven Schiemann | 62 | TX | USA | 14:43.4 | 2:06.2 | |
| 719 | Qingkai Luo | 30 | CHN | 14:43.8 | 2:06.2 | ||
| 720 | Robin Copland | 55 | Topsham, ME | USA | 14:44.0 | 2:06.2 | |
| 721 | Mike F | 42 | The Colony, TX | USA | 14:44.1 | 2:06.3 | |
| 722 | Kevin Calvert | 42 | USA | 14:45.1 | 2:06.4 | ||
| 723 | Jac Condella | 55 | USA | 14:45.3 | 2:06.4 | ||
| 724 | Renaud Peuziat | 52 | USA | 14:45.5 | 2:06.5 | ||
| 725 | Vikram Z. | 45 | GER | 14:45.7 | 2:06.5 | ||
| 726 | Jackie Snyder | 70 | Folsom, CA | USA | Capital Crew, Sacramento | 14:46.3 | 2:06.6 |
| 727 | Neal Carter | 67 | CAN | 14:46.6 | 2:06.6 | ||
| 728 | Derek Stevens | 54 | CAN | 14:46.7 | 2:06.6 | ||
| 728 | Adam Rust | 56 | Durham, NC | USA | George Washington University | 14:46.7 | 2:06.6 |
| 730 | Cor Van Tonder | 46 | Windhoek | NAM | 14:46.9 | 2:06.7 | |
| 730 | Jeffrey Kempf | 38 | FL | USA | 14:46.9 | 2:06.7 | |
| 732 | Sven Bengelsdorff | 51 | HB | GER | 14:47.0 | 2:06.7 | |
| 733 | Ruud Duivis | 62 | NED | The Diamonds (Over Sixties Erging Group) | 14:47.1 | 2:06.7 | |
| 733 | Dominik Adams | 46 | GER | 14:47.1 | 2:06.7 | ||
| 735 | Thijs Aanhane | 62 | Katwijk | NED | 14:47.7 | 2:06.8 | |
| 736 | Lee Higgins | 52 | Cos Cob, CT | USA | 14:48.0 | 2:06.8 | |
| 737 | Adam Brownson | 45 | London | GBR | 14:48.1 | 2:06.8 | |
| 738 | Andrew Dent | 52 | GBR | 14:48.3 | 2:06.9 | ||
| 738 | Ben Schmidt | 42 | USA | 14:48.3 | 2:06.9 | ||
| 740 | Bronson Lim | 34 | USA | 14:48.4 | 2:06.9 | ||
| 741 | Nicole Karr | 48 | Benton | USA | 14:48.5 | 2:06.9 | |
| 742 | R Edwin | 52 | GBR | 14:48.6 | 2:06.9 | ||
| 743 | Dean Ireland | 58 | VIC | AUS | 14:48.8 | 2:06.9 | |
| 744 | Simon Cloutier | 33 | CAN | 14:48.9 | 2:06.9 | ||
| 745 | Mario Reich | 57 | GER | 14:49.0 | 2:07.0 | ||
| 746 | Ryan Johnson | 40 | USA | 14:49.2 | 2:07.0 | ||
| 747 | Ted Jennings | 57 | Oak Park, IL | USA | 14:49.3 | 2:07.0 | |
| 748 | Steven Fino | 50 | USA | 14:49.5 | 2:07.0 | ||
| 749 | Matthieu Pichaud | 46 | FRA | 14:50.1 | 2:07.1 | ||
| 749 | Tina Saxtoft | 49 | DEN | 14:50.1 | 2:07.1 |