Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Matt Skidmore | 49 | USA | 2,724 | 2:12.1 | ||
| 1452 | Katie M | 47 | USA | 2,723 | 2:12.2 | ||
| 1453 | Crystal Schmidt | 45 | CAN | 2,722 | 2:12.2 | ||
| 1454 | Francesco Turchetti | 65 | USA | 2,721 | 2:12.3 | ||
| 1454 | Grzegorz Zbylut | 44 | POL | 2,721 | 2:12.3 | ||
| 1454 | Stuart Lee | 59 | USA | 2,721 | 2:12.3 | ||
| 1457 | Charles Yu | 45 | SEOUL | KOR | 2,720 | 2:12.3 | |
| 1458 | Sheila Durrell | 54 | CAN | 2,719 | 2:12.4 | ||
| 1459 | Oane Huisman | 65 | Marsum | NED | 2,717 | 2:12.4 | |
| 1459 | Jun Yew Chan | 36 | MAS | 2,717 | 2:12.4 | ||
| 1459 | Marie Holmes | 55 | USA | 2,717 | 2:12.4 | ||
| 1459 | Rupert Lukas | 61 | Straubing 🇩🇪 | GER | Straubinger Ruderclub von 1881 e.V. | 2,717 | 2:12.4 |
| 1463 | Ryan DeBora | 47 | USA | 2,716 | 2:12.5 | ||
| 1464 | Bruce D. Griffin | 61 | Hunt Valley, MD | USA | 2,715 | 2:12.5 | |
| 1465 | Wayne Phillips | 62 | Barrie, ON | CAN | 2,714 | 2:12.6 | |
| 1466 | Milena Bauer-Pa | 29 | GER | 2,713 | 2:12.6 | ||
| 1466 | Thomas Johnson | 38 | USA | 2,713 | 2:12.6 | ||
| 1468 | Amy Wilton | 56 | USA | 2,712 | 2:12.7 | ||
| 1468 | Terry Dymek | 65 | USA | 2,712 | 2:12.7 | ||
| 1470 | Ben Scanlon | 42 | Philadelphia | USA | 2,710 | 2:12.8 | |
| 1470 | Antonio Deluque | 49 | Coatzacoalcos | MEX | CrossFit Entrena-t | 2,710 | 2:12.8 |
| 1472 | Steven Adames | 33 | USA | 2,709 | 2:12.8 | ||
| 1473 | Aaron Petersen | 46 | USA | 2,708 | 2:12.9 | ||
| 1473 | Robert Skogstrand | 55 | Cheyenne, WY | USA | 2,708 | 2:12.9 | |
| 1475 | Damian Meland | 59 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,707 | 2:12.9 |
| 1475 | Amber Stoffer | 34 | CAN | 2,707 | 2:12.9 | ||
| 1475 | Mark Davison | 69 | Simpsonville, SC | USA | Greenville Indoor Rowing | 2,707 | 2:12.9 |
| 1475 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 2,707 | 2:12.9 |
| 1475 | Dan Clavin | - | CA | USA | 2,707 | 2:12.9 | |
| 1475 | Chan Mark | 40 | CAN | 2,707 | 2:12.9 | ||
| 1481 | siofra mcsherry | 43 | IRL | 2,706 | 2:13.0 | ||
| 1482 | Phillip Hodges | 80 | Cary, NC | USA | 2,704 | 2:13.1 | |
| 1483 | Piet Zweedijk | 79 | Apeldoorn | NED | Smart Fit Apeldoorn Centrum | 2,703 | 2:13.1 |
| 1483 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,703 | 2:13.1 |
| 1483 | Roel Bex | 57 | Rotselaar | BEL | 2,703 | 2:13.1 | |
| 1486 | Lorraine Swan | 62 | Buderim, QLD | AUS | 2,702 | 2:13.2 | |
| 1486 | Melissa Alexander | 60 | North Pole, AK | USA | Street Parking | 2,702 | 2:13.2 |
| 1488 | Kristina Nordstroem | 49 | SWE | 2,701 | 2:13.2 | ||
| 1488 | Melina Edgerton | 33 | Seattle, WA | USA | 2,701 | 2:13.2 | |
| 1490 | Daniel Lyu | 44 | CHN | 2,700 | 2:13.3 | ||
| 1491 | Marc Gantenbein | 41 | Bad Ragaz | SUI | 2,699 | 2:13.3 | |
| 1492 | nard b | 59 | USA | 2,697 | 2:13.4 | ||
| 1492 | Caroline Wilkins | 60 | USA | 2,697 | 2:13.4 | ||
| 1494 | David Parry | 60 | Pensacola, FL | USA | 2,696 | 2:13.5 | |
| 1494 | Simon Neumann | 42 | GER | 2,696 | 2:13.5 | ||
| 1494 | Przemek Kostrzewski | 45 | POL | 2,696 | 2:13.5 | ||
| 1494 | Christena Callahan | 45 | USA | 2,696 | 2:13.5 | ||
| 1498 | John DeCoteau | 62 | Saskatoon, SK | CAN | 2,695 | 2:13.5 | |
| 1499 | Paul Jansen | 60 | USA | 2,694 | 2:13.6 | ||
| 1500 | Colleen Luther | 48 | Loudonville, NY | USA | Albany Rowing Center | 2,693 | 2:13.6 |